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Vegan Energy Bar Resources

Below are top resources on SparkPeople for Vegan Energy Bar.

1SHARES
Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

Healthy Dining in the Dorms

Even though the notorious "Freshman 15" is really just a myth, leaving home for the first time can translate into weight gain or bad eating habits. It's hard to make healthy choices when confronted with a buffet of options in the dining...  Read more

just ran 5 miles and still have a ton of energy an
Updated 5/18/2015 8:54:30 PM

just ran 5 miles and still have a ton of energy and want to run more but I have things to do. Feeling great....  Read more

How do you muster up the energy to crawl out of be
Updated 5/19/2015 8:34:53 AM

How do you muster up the energy to crawl out of bed? On my days off I'm so tired and worn out it's hard to crawl out and motivate myself. I have no one to push me and that is what I need help........  Read more

I am going to enjoy a large bar of chocolate today
Updated 5/16/2015 6:30:16 PM

I am going to enjoy a large bar of chocolate today. I will track it and adjust other foods. Should I feel guilty? Why do I feel so bad about it? 😱...  Read more

If your loosing energy, instead of skipping meals
Updated

If your loosing energy, instead of skipping meals break up small meals throughout the day to give you a little boost. Something high in protein. I make myself a simple smoothie for the days im not super hungry but know im going to need SOMETHING....  Read more

I like KIND bars, if you need something portable.
Updated

I like KIND bars, if you need something portable. They come in all sorts of flavors, so you can pick one that suits you. I also like mixed nuts (I have Planter's NUTrition "Wholesome" mix) and almond butter on apple slices....  Read more

Granola and Energy Bars

Granola and energy bars usually have high sugar and additives. Your better off eating 20 almonds....  Read more

Sugar Can Sabotage Your Diet~Be Vigilant!

Watch the sugar content in these items...Baked Beans, BBQ Sauce, Bread, canned Soup, cereal, croutons, cornbread, snack & energy bars, Frozen Meals, and Baked Potato Chips...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

We Ate It: Gnu Bars, with 50% of Your Daily Fiber

Do you have a hard time getting adequate fiber? We're keen on whole grains, fruits and vegetables, so getting adequate fiber isn't usually a problem. However, many of us dont get the much-needed 25 to 30 grams recommended daily for a healthy diet....  Read more

Quick & Healthy On-the-Go Snack Recipes

You know the drill – by the time the late afternoon rolls around, you’re starving and the office candy jar starts looking better and better. Save yourself the temptation and try one of these simple, healthy, and satisfying portable snack...  Read more