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Vegan Kids Resources

Below are top resources on SparkPeople for Vegan Kids.

1SHARES
7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

Meatless Meals Benefit Your Health

"What do you eat?!” may be the question most often heard by vegetarians, as if meat is the only food group available. Obviously, as the five million thriving vegetarians in America have shown, there’s a lot to eat, without choosing m...  Read more

SparkPeople Needs Your Help Tackling Childhood Obesity

Editor's Note: SparkPeople first asked for your help in fighting childhood obesity a few years ago, but with the recent launch of First Lady Michelle Obama's Let's Move campaign to combat childhood obesity, we updated this article and add...  Read more

Geeew I Got 2 kids sick today Im just wanting to g
Updated 11/18/2014 10:06:08 PM

Geeew I Got 2 kids sick today Im just wanting to go bury myself in a whole bunch of blankets and sleep all day today, dont even want to eat, just blah!...  Read more

kids at the gym
Updated 11/24/2014 5:37:11 PM

What kind of activities can my kids (ages 5,7,9) do at the gym while I am exercising? The gym has a daycare where they show them videos, but I think that they can work with me to be healthy, too....  Read more

I went to pick up Dairy Queen for my kids. While t
Updated 11/11/2014 10:11:37 PM

I went to pick up Dairy Queen for my kids. While their eating their ice cream, Im eating a handful of nuts. Proud of myself:):,...  Read more

Hey! I'm 27 with two kids and trying to lose anoth
Updated

Hey! I'm 27 with two kids and trying to lose another 50-ish lbs. Add me as a friend and we can help each through this journey 381 220...  Read more

Im 40 with 3 kids. Need to lose about 10 pounds (1
Updated 11/18/2014 9:57:23 AM

Im 40 with 3 kids. Need to lose about 10 pounds (130-120) to fit my 5 ft frame. Been using the app and staying witin my calories for 2 weeks and working out 6 x a week. Haven't lost a pound. Feeling discouraged. :(...  Read more

Go Vegan!

A vegan diet done properly is very healthy....  Read more

nutritional yeast

In lieu of cheese, I often add nutritional yeast to top some dishes off....  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

15 Tips to Feed the Vegan or Vegetarian in Your Life

Vegetarian Awareness Month is wrapping up, but the meat-free mealtime fun doesn't have to end! In addition to giving away 5 copies of our e-book "Easy Vegan Meals by SparkPeople: The No-Stress, No-Guilt Way to Reap the Benefits of a Plant-Ba...  Read more

The No-Stress, No-Guilt Approach to Meatless Meals

I'm thrilled to announce that SparkPeople has just published the first in a line of ebooks, "Easy Vegan Meals by SparkPeople: The No-Stress, No-Guilt Way to Reap the Benefits of a Plant-Based Diet." As many of you know, I am editor of...  Read more