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Vegan Kids Resources

Below are top resources on SparkPeople for Vegan Kids.

1SHARES
What You Need to Know Before Giving Up Meat

If you're considering giving up meat, you probably already know about the potential benefits of a vegan or vegetarian lifestyle. According to the Physicians Committee for Responsible Medicine, meatless diets have been shown to reduce th...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

I have 3 kids, 1 newborn. I have 2 more months until the gym will watch my baby in the nursery! My g
Updated 5/26/2016 1:10:47 PM

I have 3 kids, 1 newborn. I have 2 more months until the gym will watch my baby in the nursery! My gym workouts are done on the weekends and in the week I try to fit in a 3 mile run when husband can get home during the week....  Read more

Does anyone else have or know someone who can not get their kids to sleep.?
Updated 5/26/2016 3:55:21 AM

Does anyone else have or know someone who can not get their kids to sleep.?...  Read more

Any vegans here? #firstpost #vegan #hclf
Updated 5/25/2016 12:43:49 AM

Any vegans here? #firstpost #vegan #hclf...  Read more

Is anyone a vegan? I'm looking for someone that ca
Updated 5/24/2016 11:29:05 PM

Is anyone a vegan? I'm looking for someone that can help me set up a meal plan....  Read more

Kids are home from the last day of school. Our sum
Updated 5/23/2016 4:11:31 PM

Kids are home from the last day of school. Our summer has officially begun!!...  Read more

Go Vegan!

A vegan diet done properly is very healthy....  Read more

Nature Is Very Healing And Energizing

I am so very proud of myself for my accomplishment to commit to daily walking, recognizing walking's numerous benefits, as well as changing to a vegan diet.434...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

15 Tips to Feed the Vegan or Vegetarian in Your Life

Vegetarian Awareness Month is wrapping up, but the meat-free mealtime fun doesn't have to end! In addition to giving away 5 copies of our e-book "Easy Vegan Meals by SparkPeople: The No-Stress, No-Guilt Way to Reap the Benefits of a Plant-Ba...  Read more

The No-Stress, No-Guilt Approach to Meatless Meals

I'm thrilled to announce that SparkPeople has just published the first in a line of ebooks, "Easy Vegan Meals by SparkPeople: The No-Stress, No-Guilt Way to Reap the Benefits of a Plant-Based Diet." As many of you know, I am editor of...  Read more