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Vegan Kids Resources

Below are top resources on SparkPeople for Vegan Kids.

1SHARES
7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

Meatless Meals Benefit Your Health

"What do you eat?!” may be the question most often heard by vegetarians, as if meat is the only food group available. Obviously, as the five million thriving vegetarians in America have shown, there’s a lot to eat, without choosing m...  Read more

SparkPeople Needs Your Help Tackling Childhood Obesity

Editor's Note: SparkPeople first asked for your help in fighting childhood obesity a few years ago, but with the recent launch of First Lady Michelle Obama's Let's Move campaign to combat childhood obesity, we updated this article and add...  Read more

Swedish 35 yo. Married with kids. Teen + 5 yo. 88
Updated 2/28/2015 1:52:27 AM

Swedish 35 yo. Married with kids. Teen + 5 yo. 88 pounds to lose. I live in Sweden so might not be available when U.S have daytime, although I check my phone often. I am the type of person who won't give up on you though. Interested in British humour...  Read more

me-35, 100+ to lose, kids, married, pagan, open mi
Updated 3/1/2015 1:26:15 PM

me-35, 100+ to lose, kids, married, pagan, open minded, friendly. You- prefer more than a few lbs to lose, open minded, text friendly, understanding that everyday may not be possible with kids, work, etc, but I am available almost all the time. :)...  Read more

Having the kids help is a great option to healthy
Updated

Having the kids help is a great option to healthy eating!...  Read more

Hoping I can search out some good easy kid friendl
Updated

Hoping I can search out some good easy kid friendly healthy recipes...  Read more

Seeking Supportive Vegan Environment
Updated 2/22/2015 11:06:29 PM

Hi All: I am new to Sparkpeople and am wondering if there is a group for vegans to share concerns and to learn more about what it takes to be successful with weight loss while assuring adequate nutritional intake. I am looking forward to this jo...  Read more

Go Vegan!

A vegan diet done properly is very healthy....  Read more

nutritional yeast

In lieu of cheese, I often add nutritional yeast to top some dishes off....  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

15 Tips to Feed the Vegan or Vegetarian in Your Life

Vegetarian Awareness Month is wrapping up, but the meat-free mealtime fun doesn't have to end! In addition to giving away 5 copies of our e-book "Easy Vegan Meals by SparkPeople: The No-Stress, No-Guilt Way to Reap the Benefits of a Plant-Ba...  Read more

The No-Stress, No-Guilt Approach to Meatless Meals

I'm thrilled to announce that SparkPeople has just published the first in a line of ebooks, "Easy Vegan Meals by SparkPeople: The No-Stress, No-Guilt Way to Reap the Benefits of a Plant-Based Diet." As many of you know, I am editor of...  Read more