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Vegan Kids Resources

Below are top resources on SparkPeople for Vegan Kids.

1SHARES
7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

Meatless Meals Benefit Your Health

"What do you eat?!” may be the question most often heard by vegetarians, as if meat is the only food group available. Obviously, as the five million thriving vegetarians in America have shown, there’s a lot to eat, without choosing m...  Read more

SparkPeople Needs Your Help Tackling Childhood Obesity

Editor's Note: SparkPeople first asked for your help in fighting childhood obesity a few years ago, but with the recent launch of First Lady Michelle Obama's Let's Move campaign to combat childhood obesity, we updated this article and add...  Read more

My kids asked for McDonalds today so I got everyth
Updated 7/26/2015 3:31:55 PM

My kids asked for McDonalds today so I got everything from the store and made burgers from scratch, baked fries, a side of grapes. Now making homemade granola cereal. Late Greek fajitas for dinner. #mommakesnojunk...  Read more

In search of buddies. I'm 27, single, and no kids.
Updated 7/23/2015 8:43:46 PM

In search of buddies. I'm 27, single, and no kids. I'm from West Virginia. Starting weight 230 Current weight 225 Goal weight 130...  Read more

Not sure what I weigh, but I've been doing a vegan
Updated 7/21/2015 7:42:15 PM

Not sure what I weigh, but I've been doing a vegan menu for the past week. Ppl keep saying I look thinner and my clothes are fitting better. Eating nuts and tofu for protein and getting creative with my water. Infusinvnit with fruit and mint....  Read more

I love my kids to bits but trying to work out at h
Updated 7/20/2015 3:43:33 PM

I love my kids to bits but trying to work out at home with them here is a nightmare. Thank God for kids gym club tomorrow!...  Read more

vegan diet
Updated 7/18/2015 1:26:22 PM

I eat a plant based diet and find it hard to get all the protein I need in the correct calorie range. Any helpful tips would be appreciated.Would appreciate some meal plan ideas....  Read more

Go Vegan!

A vegan diet done properly is very healthy....  Read more

nutritional yeast

In lieu of cheese, I often add nutritional yeast to top some dishes off....  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

15 Tips to Feed the Vegan or Vegetarian in Your Life

Vegetarian Awareness Month is wrapping up, but the meat-free mealtime fun doesn't have to end! In addition to giving away 5 copies of our e-book "Easy Vegan Meals by SparkPeople: The No-Stress, No-Guilt Way to Reap the Benefits of a Plant-Ba...  Read more

The No-Stress, No-Guilt Approach to Meatless Meals

I'm thrilled to announce that SparkPeople has just published the first in a line of ebooks, "Easy Vegan Meals by SparkPeople: The No-Stress, No-Guilt Way to Reap the Benefits of a Plant-Based Diet." As many of you know, I am editor of...  Read more