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Vegan Kids Resources

Below are top resources on SparkPeople for Vegan Kids.

1SHARES
What You Need to Know Before Giving Up Meat

If you're considering giving up meat, you probably already know about the potential benefits of a vegan or vegetarian lifestyle. According to the Physicians Committee for Responsible Medicine, meatless diets have been shown to reduce th...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

When Does Nutrition Become an Obsession?

With roughly 45 million Americans dieting each year, healthy eating is a hot topic—not only at New Year's, but through all seasons. But at what point does eating nutritious foods become an unhealthy obsession?   When most peop...  Read more

Who is vegan here ?
Updated 2/5/2016 10:59:16 AM

Who is vegan here ?...  Read more

Snow day for the kids, I hope I can get my workout
Updated 2/5/2016 5:50:42 AM

Snow day for the kids, I hope I can get my workouts in before the evening....  Read more

Kids are priceless! My son just told me that he wa
Updated 2/4/2016 10:49:06 PM

Kids are priceless! My son just told me that he was happy that he can reach around me when he hugs me now and because my stomach is "jiggley" now that I have loose skin, it was a compliment and super cute, so glad I am showing him to be healthier...  Read more

My kids prefer most veggies raw, but sometimes it
Updated

My kids prefer most veggies raw, but sometimes it goes better with the main dish cooked. So I chop them up, set some aside raw, and cook the rest how hubby and I like them. Could be carrots, celery, broccoli, cauliflower, peppers, zucchini, whatever....  Read more

Any ideas for what I can take to a vegan potluck?
Updated 2/4/2016 10:05:31 PM

Any ideas for what I can take to a vegan potluck?...  Read more

Go Vegan!

A vegan diet done properly is very healthy....  Read more

nutritional yeast

In lieu of cheese, I often add nutritional yeast to top some dishes off....  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

15 Tips to Feed the Vegan or Vegetarian in Your Life

Vegetarian Awareness Month is wrapping up, but the meat-free mealtime fun doesn't have to end! In addition to giving away 5 copies of our e-book "Easy Vegan Meals by SparkPeople: The No-Stress, No-Guilt Way to Reap the Benefits of a Plant-Ba...  Read more

The No-Stress, No-Guilt Approach to Meatless Meals

I'm thrilled to announce that SparkPeople has just published the first in a line of ebooks, "Easy Vegan Meals by SparkPeople: The No-Stress, No-Guilt Way to Reap the Benefits of a Plant-Based Diet." As many of you know, I am editor of...  Read more