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Vegan Recovery Drink Resources

Below are top resources on SparkPeople for Vegan Recovery Drink.

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What You Need to Know Before Giving Up Meat

If you're considering giving up meat, you probably already know about the potential benefits of a vegan or vegetarian lifestyle. According to the Physicians Committee for Responsible Medicine, meatless diets have been shown to reduce th...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

8 Ways to Speed Up Workout Recovery

When you're serious about your training and your fitness goals, you're no stranger to tough workouts. You know that you have to put in the hard work to get the results you want.  But whether you’re training for a specific even...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

who is a vegetarian or vegan? I'm thinking of beco
Updated 5/5/2016 9:08:18 PM

who is a vegetarian or vegan? I'm thinking of becoming a vegan. I already don't eat dairy due to being lactose intolerance. I already do meatless mondays....  Read more

Finally!! Drank 8 cups of water today with time to
Updated 5/5/2016 5:40:30 PM

Finally!! Drank 8 cups of water today with time to spare :)...  Read more

So I'm cutting out drinking anything but water I d
Updated 5/5/2016 1:36:22 PM

So I'm cutting out drinking anything but water I drink a lot of tea when I check the calories I could not belive how many I was taking in...  Read more

I'm a new transitioning vegan just having a really bad day and some type of mood swings. I just feel
Updated 5/5/2016 5:13:42 PM

I'm a new transitioning vegan just having a really bad day and some type of mood swings. I just feel like no one understands and it's so frustrating #vegan...  Read more

And at least three pops a day. Now I only drink wa
Updated 5/5/2016 10:55:45 AM

And at least three pops a day. Now I only drink water. But I am not losing any weight at all......  Read more

Go Vegan!

A vegan diet done properly is very healthy....  Read more

Nature Is Very Healing And Energizing

I am so very proud of myself for my accomplishment to commit to daily walking, recognizing walking's numerous benefits, as well as changing to a vegan diet.434...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

This Week's Healthy Headlines

Vegan Lasagna with Basil Cashew Cheeze from Oh She GlowsThe Biggest Celebrity Health Stories of 2011 from Health.comButternut Squash with Brown Butter and Oregano from Savvy EatsPrevent Cold and Flu with a Healthy Diet from Diet BlogTraditional Thank...  Read more

The Best Post-Run Recovery Foods

Many runners plan out their daily health routines down to the nth degree.  However, even though you are seeing your desired results on the outside, you may not be doing everything you can to ensure your body is being properly cared for on the in...  Read more