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Vegetarian Recipes Resources

Below are top resources on SparkPeople for Vegetarian Recipes.

1SHARES
Meatless Meals Benefit Your Health

"What do you eat?!” may be the question most often heard by vegetarians, as if meat is the only food group available. Obviously, as the five million thriving vegetarians in America have shown, there’s a lot to eat, without choosing m...  Read more

What You Need to Know Before Giving Up Meat

If you're considering giving up meat, you probably already know about the potential benefits of a vegan or vegetarian lifestyle. According to the Physicians Committee for Responsible Medicine, meatless diets have been shown to reduce th...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

Get a Free Cookbook from Chef Meg

Recently, we introduced you to Chef Meg, SparkPeople's newest resident expert, and you've all been adding great comments to her recipes and videos. We've taken 20 of her made-over and original recipes and compiled them in a downloada...  Read more

9 Noteworthy Nutrition Goals for the New Year

It’s hard to ignore the refreshing feeling a new year brings. It’s a chance to re-evaluate your life and think about where you might like to make changes. Statistics show that most resolutions don’t work, so we’re going dive i...  Read more

#vegetarian hey guys! I'm not meeting my protein goals. Apparently I should be having at least 60 gr
Updated 6/27/2016 10:47:07 PM

#vegetarian hey guys! I'm not meeting my protein goals. Apparently I should be having at least 60 grams a day. Anyone have any food suggestions? I'm allergic to nuts so that's out. Wondering if that's why I have abnormally low amounts of muscle :/...  Read more

I made some zucchini bites tonight got the recipe
Updated 6/24/2016 7:17:59 PM

I made some zucchini bites tonight got the recipe from spark recipes they were very good...  Read more

Every meal i have made from the spark recipes has
Updated 6/24/2016 7:21:40 PM

Every meal i have made from the spark recipes has NOT disappointed me! Fantastic! Thank you......  Read more

Decided to try a "spa water" recipe and it tastes
Updated 6/24/2016 11:13:11 AM

Decided to try a "spa water" recipe and it tastes awful!!! (Lemon slices in water) YUCK!! #notlikelemonade #fail #nothanks #gross #water...  Read more

Need someone who can give me a few meatless recipe
Updated 6/24/2016 9:04:05 AM

Need someone who can give me a few meatless recipes....  Read more

Designing a Healthy Vegetarian Diet

Designing a Healthy Vegetarian DietYou've given up meat, but that doesn't necessarily mean that you're eating a healthy vegetarian diet in fact, you may need to get even more creative with cooking to ensure you're getting the nutrients you need.A h...  Read more

Groceries and Planning

Something that has worked for me --I have found that if I wash,slice, dice, etc my veggies, fruits( and whatever else I buy) and put them in the proper portions into baggies as I'm putting away the groceries, this really helps. Then, when I want som...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Vegetarian Recipes for the Slow Cooker

Looking for some new ways to spice up your slow cooker recipes? We've rounded up a variety of vegetarian recipes for the slow cooker that are quick, easy, and full of flavor! Moroccan Slow Cooker Stew Chef Meg's Slow Cooker Vegetable Curry S...  Read more

Dinner's Ready, for about 400 Calories (or Less)

Editor's Note: All this week, we're sharing meals, snacks and even desserts that can fit into your daily life. We combine our recipes with simple and nutritious sides for healthy meals, snacks and desserts that are calorie-conscious. You'...  Read more

1st Book in Cookery Challenge: Classic Vegetarian Recipes by Rose Elliot

As you might have read, my challenge for the year is at least once a week try a recipe from one of the hundreds of recipe books I collect, but the catch is my husband picks the book, to keep me on my toes! We already had this recipe last weekend...  Read more

Vegetarian recipes to try

I've been sitting here doing some research on vegetarian cooking sites suggested on the spark vegetarian forum and have found some recipes that I really want to try over the next couple weeks - just listing them here for reference.. Microwave Ba...  Read more