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Vitamin D De Resources

Below are top resources on SparkPeople for Vitamin D De.

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How to Tame Wedding Planning Stress

It's a gross understatement to say that planning a wedding is stressful. With all of the coordination, timing and numerous things to prepare for (not to mention family politics!), it's no wonder that nice, normal people turn into grumpy groom...  Read more

A Fat-Free Super Food That's Big on Taste

The idea that placing dishes of raw onions around the home would stave off illness dates back to the massive flu outbreak of 1919. The thinking went that halved onions could absorb germs. Even though that particular onion "fact" is merely a...  Read more

5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

6 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

Taking vitamins prescribed by my doctor. Would li
Updated 2/3/2016 9:24:25 AM

Taking vitamins prescribed by my doctor. Would like to be able to record them so they show up in the nutrient report. I take multi and B-12....  Read more

does anyone know of a good vitamin to take ? my vi
Updated 2/2/2016 10:29:26 AM

does anyone know of a good vitamin to take ? my vitamin levels are way below the percentage mark on the nutrient page...  Read more

What vitamins do you take?? For me there are way
Updated 2/2/2016 10:49:55 AM

What vitamins do you take?? For me there are way too many options. I sometimes find myself a bit energy less, I have resorted to taking centrum multi vitamins....  Read more

You can enter vitamins and more of that info on th
Updated

You can enter vitamins and more of that info on the website (SparkPeople.com) on your Nutrition Tracker page. Coach Denise...  Read more

If I'm taking a multi vitamin is there a place to
Updated 2/1/2016 5:33:51 PM

If I'm taking a multi vitamin is there a place to enter valves besides just the calories and fat and such. Saw no place for A B C or D vitamin on page to enter new food....  Read more

SWEET

Sweet potato De-lite...  Read more

NO SE DESMOTIVE

Apenas he empezado con mi plan de bajar de peso, y cuando veo que la balanza no me da buenas noticias pienso en que llevo poco tiempo cambiando mis habitos y son muchos mas en los que no cuidaba de mi, esto me da fuerza para continuar. 306...  Read more

SparkTeam Quebec

Tu viens du Québec et tu fais partie de l'aventure SparkPeople? Joins-toi à nous pour discuter en français de ce merveilleux site et d'autres sujets intéressants....  Read more

The Best Health Advice from Doctor Moms

There's a doctor in the house! Thirteen to be exact. And these women are about to give you their personal prescriptions for beating stress, eating smart and keeping yourself (and your families) healthy.Alexe Page, M.D., Orthopaedic Surgeon w...  Read more

WATERMELON: Nature’s Sweet Summer Treat

Watermelon is a staple on nearly every summer table, but did you know that it’s also a powerful and versatile health food: it has less than 50 calories per serving; it is an abundant source of vitamins C, A, and B6; plus, its 90% water, which m...  Read more