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Vitamin D Symptoms Resources

Below are top resources on SparkPeople for Vitamin D Symptoms.

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Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

Busting the 10 Biggest Cold & Flu Myths

Eat chicken soup. Bump up your vitamin C intake. Don’t step outside with wet hair. Each year as cold and flu season approaches, you probably hear these common tricks for avoiding illness. However, not all of the prevailing wisdom about viral in...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

Looking for advice on vitamins
Updated 5/4/2016 3:33:04 PM

Hello all. I just had a sleeve procedure 2 days ago. I am wanting to stay as healthy as possible through this weight loss. What kind of supplements should I be taking? I've read B-12 sublingual drops, calcium chews, and vitamin D amongst many others....  Read more

I've been eating fruits and vegitables and vitamin
Updated 5/4/2016 1:22:35 PM

I've been eating fruits and vegitables and vitamin for a week now. No sugar, no drinks besides water, no dairy, no grain/starch... And I still haven't lost a pound......  Read more

How many of you take vitamins? I do. I take a Mu
Updated 5/4/2016 8:13:06 AM

How many of you take vitamins? I do. I take a Multi-Vitamin, Biotin, Vitamin D & E, B-12, B complex and Vitamin C....  Read more

Free vitamin D that helps you feel better :)
Updated

Free vitamin D that helps you feel better :) ...  Read more

Does any one take any vitamins or supplements to h
Updated 4/27/2016 8:07:20 PM

Does any one take any vitamins or supplements to help with weight loss? I know diet and exercise are the best, but I'm hoping to find something to take in addition....  Read more

Tired? Ache Or Have Pain?

Could be symptoms of magnesium deficiency. One very common symptom of magnesium deficiency is chocolate cravings. Other symptoms include migraine attacks, panic attacks, stress, anxiety and depression. Ask your doc to test you as many Americans are l...  Read more

Tomatoes & Tomato Juice Is Good For You!

It is well known that vitamin C, which is highly dense in tomato juice, helps prevent & fight inflammation. Tomato juice has anti-oxidant & diuretic properties and improves the digestive function. Tomato juices also promotes the digestion of foods ri...  Read more

Lupus and Fibromyalgia Butterflies

People living with SLE and Fibromyalgia. Tips to endure flare up times and every day fatigue and pain symptoms. A safe, welcoming community together celebrating our small and large victories....  Read more

Folate Levels Influence Depression Symptoms

Previous studies have found an inverse relationship between B vitamins and homocysteine levels. Likewise, higher homocysteine levels have been linked to atherosclerosis and higher risks of fatal coronary heart disease (CHD) and strokes. CHD studies h...  Read more