Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Vitamin E In Foods Resources

Below are top resources on SparkPeople for Vitamin E In Foods.

0SHARES
Vitamin E: Friend or Foe?

Vitamin E works as an antioxidant, preventing a chemical reaction called oxidation, which can sometimes result in harmful effects on the body. Knowing that vitamin E is an important nutrient, many people take large, mega-doses of it because they beli...  Read more

5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

6 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

How to Banish Bad Breath

You’ve tried mints, gum and mouthwash but nothing works. Bad breath is affecting your social life, causing you to shy away from your loved ones and preventing you from speaking up at work. You’ve already spent a small fortune to cover it...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Ask 10 different people what healthy food is and y
Updated 6/23/2015 12:37:43 PM

Ask 10 different people what healthy food is and you will get 10 different answers... you need to define it for yourself and what works for your body....  Read more

Need on the go food!
Updated 6/25/2015 9:05:18 AM

Alright, this is serious! (pardon my silly demeanor, but it is sort of...) I'm a delivery driver for an Asian Fusion restaurant. I am constantly on the go from anywhere to 2 to 8 hours, depending. I need some assistance for on the go snack...  Read more

Food is going great, exercise is going great and b
Updated 6/23/2015 5:18:42 AM

Food is going great, exercise is going great and building, now to get sleep to go great! More than 5 hours would be fantastic!...  Read more

Week one without junk food as a success! This we
Updated 6/22/2015 9:45:46 AM

Week one without junk food as a success! This week's goals are to continue without junk food and stop being lazy. I'm going to clean my house top to bottom! What is your goal for the week?...  Read more

The food record is a good idea. I've been pretty g
Updated

The food record is a good idea. I've been pretty good tracking on SP. As for the pain-if you're thinking gallbladder-I no longer have mine. But good thought. I know it's a symptom....  Read more

Vitamin D plays a crucial role in diabetes

Vitamin D plays a crucial role in diabetes. Start your day right and eat small whole-grain bagel with cream cheese and smoked salmonScrambled eggs with sauteed mushrooms and vitamin D fortified orange juiceVitamin D fortified whole-grain cerea...  Read more

take vitamin b12

i take a recommended dose of vitamin b12 which helps with your metabolism. whenever i try to lose weight it seems to work better when i take the vitamin. i like this better than taking a diet pill because its a vitamin found in foods that we need to...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

High-Vitamin C Recipes

To help increase your immunity this cold and flu season, give yourself an extra boost of vitamin C (no supplements required!). This antioxidant is found in a wide range of foods from potatoes to bell peppers. Check out these 5 delicious, vitamin-C ri...  Read more

2010 Dietary Guidelines Continuing to Move Forward

Last summer I reviewed the 2010 Dietary Guideline Report that set the stage for the newly released Dietary Guidelines for Americans 2010 by the USDA. While there are no major changes in recommendations, there are plenty of reinforcements to spa...  Read more