Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Vitamin E In Foods Resources

Below are top resources on SparkPeople for Vitamin E In Foods.

0SHARES
Vitamin E: Friend or Foe?

Vitamin E works as an antioxidant, preventing a chemical reaction called oxidation, which can sometimes result in harmful effects on the body. Knowing that vitamin E is an important nutrient, many people take large, mega-doses of it because they beli...  Read more

5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

6 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

How to Banish Bad Breath

You’ve tried mints, gum and mouthwash but nothing works. Bad breath is affecting your social life, causing you to shy away from your loved ones and preventing you from speaking up at work. You’ve already spent a small fortune to cover it...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

I am on a roadtrip in a minivan full of junk food
Updated 11/22/2014 8:22:51 PM

I am on a roadtrip in a minivan full of junk food (and family). My snack of choice: 2 apples and a pear! (Brought them myself) I even passed when we stopped for lunch (fast food)... Brought my own lunch too! Yea!...  Read more

suggested food on food tracker?
Updated 11/22/2014 10:26:16 AM

I've heard that you can access suggested meals on the tracker but I don't know how to access this. Can anyone enlighten me?...  Read more

so bored with healthy food!
Updated 11/27/2014 11:55:23 AM

I have lost 30 pounds since aug. 20Th. But my issue is i pretty much eat the same thing everyday! I am a very very picky eater, iv tried a couple different recipes but it seems like i always gravitate towards the same foods everyday. Then ill have a...  Read more

What food contributes the most to fat?
Updated 11/22/2014 7:47:49 AM

A new user. I see the reports, very good. Fat shows high on some days. Is there a means to check whats food(s) are contributing the most to the excessive fat that day/week/month? Or to cholesterol?...  Read more

Food saver
Updated 11/22/2014 7:15:09 PM

So I want my first (unredeemed) 100 stars prize to be a food saver. I see bags and rolls of plastic. And I see hand held circle sucking kind and the straight line machine kind which I've used similar at Olive Garden when I worked in prep. What kind i...  Read more

Vitamin D plays a crucial role in diabetes

Vitamin D plays a crucial role in diabetes. Start your day right and eat small whole-grain bagel with cream cheese and smoked salmonScrambled eggs with sauteed mushrooms and vitamin D fortified orange juiceVitamin D fortified whole-grain cerea...  Read more

take vitamin b12

i take a recommended dose of vitamin b12 which helps with your metabolism. whenever i try to lose weight it seems to work better when i take the vitamin. i like this better than taking a diet pill because its a vitamin found in foods that we need to...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

High-Vitamin C Recipes

To help increase your immunity this cold and flu season, give yourself an extra boost of vitamin C (no supplements required!). This antioxidant is found in a wide range of foods from potatoes to bell peppers. Check out these 5 delicious, vitamin-C ri...  Read more

2010 Dietary Guidelines Continuing to Move Forward

Last summer I reviewed the 2010 Dietary Guideline Report that set the stage for the newly released Dietary Guidelines for Americans 2010 by the USDA. While there are no major changes in recommendations, there are plenty of reinforcements to spa...  Read more