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Vitamin E On Skin Resources

Below are top resources on SparkPeople for Vitamin E On Skin.

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Sensitive Skin Solutions

Darn, it happened again! You’ve just tried a new facial cleanser, but instead of the healthy glow you had hoped for, your skin became red, itchy and irritated. With a sigh, you throw the cleanser into the drawer filled with all of your other be...  Read more

Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

My app never tells me how much vitamin A, C, calci
Updated 2/12/2016 5:40:40 PM

My app never tells me how much vitamin A, C, calcium etc consumed. I see no place to enter that and I am almost sure it did calculate it in the beginning. Can anyone advise, help!...  Read more

I have a lot of access skin from weight loss, what
Updated 2/11/2016 6:53:28 PM

I have a lot of access skin from weight loss, what's the best thing to do? All I do is run so I need to work out but don't have a clue where to start....  Read more

We do not track Vitamin K because it is not requir

We do not track Vitamin K because it is not required to be reported on food labels. So it might be in a lot of the products you're eating, but because it's not reported, the data you'd get in your tracker wouldn't be accurate. Hope that makes sens...  Read more

Can I track vitamin k intake
Updated 2/11/2016 1:09:29 PM

Can I track vitamin k intake...  Read more

Question: Spark people do you think whole vitamin
Updated 2/11/2016 3:35:13 AM

Question: Spark people do you think whole vitamin D milk is bad to drink on a diet? Or to have with cereal? I'm very picky about my milk and want drink anything else......  Read more


An apple is packed with fiber with the skin on, and gives you crunch, flavor, vitamins and phytonutrients that help blood sugar from spiking....  Read more

Sunshine on my shoulders (and vitamin D)

Vitamin D, also known as the sunshine vitamin, can be produced in the body with mild sun exposure or consumed in food or supplements.Adequate vitamin D intake is important for the regulation of calcium and phosphorus absorption, maintenance of health...  Read more

Nourishing Traditions

The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!...  Read more

The Incredible Health Benefits of Okra

Fried okra is a delicious southern staple that pairs well with other hearty dishes. Unfortunately, eating it fried undoes many of the natural health benefits of this unique vegetable.Not only is okra extremely tasty in its own right, but it also prov...  Read more

The 6 Best Foods for Glowy Skin

When it comes to healthy, glowing skin, what you put into your body can be even more important than what you put on it. "Everything you eat becomes a part of not only your inner being, but the outer fabric of your body as well. The healthier the...  Read more