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Walk Burn Calories Resources

Below are top resources on SparkPeople for Walk Burn Calories.

1SHARES
Busting the Top 4 Cardio Machine Myths

Spending a good 60 minutes on the treadmill is a surefire way to make you feel accomplished. After completing the machine's fat-burning workout, you feel great and quite proud of yourself as you stare at the number flashing on the screen: 752 cal...  Read more

Burn, Baby, Burn Those Calories!

One of the most important components of a healthy lifestyle is regular exercise. By incorporating a variety of exercises and activities into your routine, you can help prevent the boredom that comes with doing the same thing each day. Different activ...  Read more

10 Smart Ways to Burn More Calories

We all like to get more done in less time, right? We shop from our computers to forgo waiting in lines at department stores and microwave our foods to cut down on cooking time. Some of us even take multitasking to new levels by checking our email whi...  Read more

Nordic Walking for Fitness and Fun!

Eventually, most people who walk for fitness will reach the point when walking alone no longer challenges them or helps them see results. If that sounds like you, then Nordic walking may be just what you need. First used as a summer training method b...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

Calculating Calories Burned?
Updated 8/30/2014 9:56:33 PM

I have a 30lb dog who is handicapped. When I take his sisters on long walks I like to take him with us in a wooden amish style wagon. I'm pulling him and the wagon, which is about 20lbs, for at least 30 - 45 minutes. So there a way to calculate ho...  Read more

Walking sometimes hurts my feet and legs
Updated 8/29/2014 4:53:24 PM

I do not know what it is, but walking sometimes hurts my feet and legs a lot. I do not know what I can do to relieve the pain...  Read more

tracking calories
Updated 8/29/2014 1:06:09 PM

I like tracking my calories through out the day to see how many calories I ate for each meal. Sometimes I fall short of my calorie rang for the day or I go over my calories for the day. I cannot seem to find a balance....  Read more

Calorie Count for Raw Peanuts is Incorrect
Updated 8/29/2014 10:19:02 AM

http://www.sparkpeople.com/calories-in.asp
?food=raw+peanuts I think the calories are not for one CUP, but one OUNCE. See what the "Peanut Institute" says. http://www.peanut-institute.org/peanut-f
acts/nutritional-breakdown.asp...  Read more

walk the mall
Updated 9/2/2014 2:59:23 PM

I completed my workout this morning for today and now I am going to the mall for a 2-3 mile walk. Should be fun!...  Read more

Walk backwards

Find walking backwards burns more calories for the time spent...  Read more

Walking

10 Minutes of walking can burn calories....  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

Take a Break to Torch the Calories

Having a job that requires sitting most or all of the day doesn't mean that you can't fit in extra calorie burning activities throughout the day. For me, I work from home and am on the computer a lot of the day, however, I take breaks as ofte...  Read more

The 500-Calorie Treadmill Workout

It's no secret that I'm not a huge fan of the treadmill. I love to run, hike and even walk with my pup, but I do it all outdoors all year round. Rain, snow, wind, heat—almost nothing can keep me from my outdoor workouts. For me, a tread...  Read more