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Walking Boot Resources

Below are top resources on SparkPeople for Walking Boot.

10 Fitness Items to Splurge and Save On

Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B...  Read more

Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

Is Fitness Harder for Females?

Here at SparkPeople, we're committed to helping everyone embrace healthy, active lifestyles, regardless of fitness level, capability or gender. That said, there are times when certain groups of people face unique challenges. In that spirit, we...  Read more

5 New Year's Resolutions for Fit People

If your New Year's resolution is to lose weight, you're in good company: in a 2015 Nielsen survey, 32 percent of people listed shedding pounds as their top goal. But what if losing weight isn't on your to-do list this year because you'...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

I've been doing so well, I've walked every night f
Updated 6/23/2016 8:38:42 PM

I've been doing so well, I've walked every night for a week and tonight there is a thunder storm. #exercise...  Read more

Looking for someone to exercise with take walks, g
Updated 6/23/2016 7:44:36 PM

Looking for someone to exercise with take walks, go to local gym once weather gets cold. East side Cleveland ohio...  Read more

I did 20miles of bike ride and 1hour of walk worko
Updated 6/23/2016 6:26:48 PM

I did 20miles of bike ride and 1hour of walk workout. Thiss was my frist time doing walk workout and i loved it. Love trying new things....  Read more

Got my walk in at Mesa Verde national park. Dragge
Updated 6/23/2016 7:44:05 PM

Got my walk in at Mesa Verde national park. Dragged my rather large self down many a trail... Gonna get another 1/2 mile in the Petrified Forest. Actually having a great hard time getting my calories in because I won't succumb to my kids snacks....  Read more

Live in Phoenix, AZ..too hot to go out and walk or
Updated 6/23/2016 6:26:08 PM

Live in Phoenix, AZ..too hot to go out and walk or hike. I don't have a gym membership or treadmill. Any ideas for some calorie burning cardio indoors? Im used to walking like 3 miles a day..i feel  Read more

Boot Stuffing

Instead of using expensive boot stuffers to keep boots from flopping over, I got one of those long, dense foam pool toys called “noodles” that kids play with in the swimming pool. Cut it in two and voila!, perfect boot stuffers. They're a lot cleaner...  Read more

Get Out!

It's summer time. One of the most effective ways to tone up and slim down is to simply walk, so get outside! I have been walking daily (wearing Tone-Up shoes to boot..) and I feel great and it gives me a chance to get away and enjoy time to myself...  Read more


Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

BIG News: SparkPeople Workout DVD Now at Walmart!

I'm excited to share some news that we've been keeping under wraps for months: This January, Walmart stores across the country are stocking SparkPeople's critically acclaimed 28 Day Boot Camp workout DVD at an everyday low price! You'...  Read more

Reviews of SparkPeople's '28 Day Boot Camp' Workout DVD

When SparkPeople approached me about creating the 28 Day Boot Camp DVD you’ve been hearing so much about lately, I was excited of course! I love creating workouts (with you in mind!) and shooting videos for the It’s one o...  Read more

Walking Boot- foot injury

Found out today that I get to wear a walking boot for many weeks due to a stress reaction or stress fracture in my left foot. I had an xray last week and that wasn't entirely conclusive. They wanted to do an MRI but I opted out of it. The results o...  Read more

My Fashionable Walking Boot - Part II

Yes, I still have this ball-and-chain walking boot with me. I'd like to say we're like besties, but I'd rather us NOT hang out together. This past Friday I had a follow-up visit with the foot doctor. X-rays looked good and the pain is signific...  Read more