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Walking Route Calculator Resources

Below are top resources on SparkPeople for Walking Route Calculator.

1SHARES
Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

''I Walked From a Size 14 to a Size 8'' *

Bonnie (BONNIEBELLE2), who declined to share her starting weight, knew she was overweight and was ready to do something about it. So she started by putting one foot in front of the other with a walking program. Forty-two pounds later, she’s dro...  Read more

Walking Safety Tips

If you are new to exercise, here are some important health and safety tips so you can start your walking program off on the right foot. Always check with your doctor before starting an exercise program. He or she may require that you...  Read more

Another 3 mile walk down!! Feeling awesome!!!!
Updated 5/3/2016 9:19:22 PM

Another 3 mile walk down!! Feeling awesome!!!!...  Read more

#day1 I did double leg raises with my walking boo
Updated 5/3/2016 7:50:54 PM

#day1 I did double leg raises with my walking boot (which is about 4.5 lbs.) 3 sets of 10. I then did 2 sets of 15 crunches. I feel good but I wish I could do more while on crutches :(...  Read more

It's a great day! I walked an hour and a half with
Updated 5/3/2016 7:33:12 PM

It's a great day! I walked an hour and a half with Leslie workouts, cleaned mom's house 40 minutes, now I'm on the bus home and not looking forward to going to work tomorrow! I'm excited I voted early!If you haven't already voted, get out AND vote!...  Read more

I been trying to walk/run.. having shin splint iss
Updated 5/3/2016 6:49:00 PM

I been trying to walk/run.. having shin splint issues.. I have got fitted for running shoes.. got running socks.. and compression sleeves.. any suggestions on how to stop the pain??...  Read more

Other than walking now and then I have no motivati
Updated 5/3/2016 1:42:30 PM

Other than walking now and then I have no motivation to work out.....but I need to :/ I NEED to start toning...  Read more

Fiber and walking

Adding more fiber to my diet and walking different route help me to past my 3 week plateau,104...  Read more

Evening walks with family

After FINALLY setting the excuses aside for not getting out to walk, I have found that I actually ENJOY my evening walks. I have three boys and I have mapped out a route to walk for EACH of them. One night, one route, one boy! They enjoy the one-on-o...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

I Can Run a Mile After All (and Now I Can Track My Runs, Too)!

"I only run when chased."That was my answer any time I was asked about running, otherwise known as torture disguised as exercise.If I ran, it would be:1. to catch a bus, plane or train2. to outrun someone chasing me (This never happened, bu...  Read more

Is Your Child's School Commute Safe?

Walking to school can be a great way for kids to get some exercise and socialize with friends out in the fresh air. It helps get their heads straight for the school day and allows them to decompress on the way home after long hours behind a desk.&nbs...  Read more