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Walking Shoes Resources

Below are top resources on SparkPeople for Walking Shoes.

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Here's Why You Should Walk to Work Today

In a world full of escalators, elevators and electric scooters, it could be argued that walking has become more the exception than the rule—which is a shame, seeing as the simple act of stepping has a host of health-boosting benefits. &n...  Read more

What to Wear When You Walk

Rain or shine, warm or cold, walking outside can be a year-round activity. But before you head out, you’ll want to make sure you are dressed for the elements. It can be a very uncomfortable walk if you don’t have on the right gear! Here a...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

Exercise Boosts Work Productivity

Exercise during the workday improves job performance, British research has shown. A study by Jim McKenna from the University of Bristol showed that after exercising, participants returned to work more tolerant of themselves and more forgiving of thei...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

Walked 3.5 miles today to my parents house. It was
Updated 8/21/2016 11:13:18 AM

Walked 3.5 miles today to my parents house. It was a very nice walk and a good time to talk with my daughter. Will probably making waking a nighty thing!!...  Read more

#exercise, Today I walked my first mile since star
Updated 8/20/2016 9:11:52 PM

#exercise, Today I walked my first mile since starting over. I was tired but felt great...  Read more

What a great day. Walked several times for 5.6 mil
Updated 8/20/2016 6:21:12 PM

What a great day. Walked several times for 5.6 miles. Time for coffee. Kudos for Starbuck's....  Read more

I just found out about an app called Walk My Dog.
Updated 8/20/2016 6:21:08 PM

I just found out about an app called Walk My Dog. It donates money to the animal rescue/shelter of your choice for tracking your walks. I'm going to try it as a new source of motivation....  Read more

July 17th I started walking almost 10 miles a day
Updated 8/20/2016 4:56:45 PM

July 17th I started walking almost 10 miles a day I started at 239 I am now 210. I've changed my eating habbits..not dieting. Did a total life change and feel awesome..thanks for the motivation everyone...  Read more

When craving junky snacks ..walk it out.

When I'm feeling stressed and want to snack on junk. I find taking a walk , like on my 15min break, getting outside does the trick. By the time I end my little walk I no longer have the desire for a junky snack at all.311...  Read more

These shoes are made for walking!

When I wear my walking shoes I am twice as likely to take those extra steps and get in those 10000 steps a day....  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

If the Shoe Fits

Over the past 30-35 years there has been a huge revolution in the world of athletic footwear. There are literally hundreds of shoes on the market today for every sport one can think of. But, it is very important to wear the proper shoe for the activ...  Read more

Flip-Flops May Not Be So Bad After All

Last spring I wrote a blog about my obsession with my beloved flip-flops. With the exception of a few months during the winter, flip-flops are my primary spring, summer and fall shoe staple. I wear them almost every day, the only exception is when I...  Read more

My favorite walking shoes

I LOVE to walk outside and so I have a lot of pairs of athletic shoes. I just wanted to let people who may be thinking about getting shoes, about two pairs that I love! My first favorite pair is the Ryka Sky Walk Women's athletic shoe. They have...  Read more

01-02-16 New Walking Shoes

I doubt I will blog every day but I do want to write often. I think it will help me through this journey. Hopefully, I can help others realize they are not alone. So... I have some good news for today. I reached my 10,000 step goal! Now I have no e...  Read more