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Walking Shoes Resources

Below are top resources on SparkPeople for Walking Shoes.

What to Wear When You Walk

Rain or shine, warm or cold, walking outside can be a year-round activity. But before you head out, you’ll want to make sure you are dressed for the elements. It can be a very uncomfortable walk if you don’t have on the right gear! Here a...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

Exercise Boosts Work Productivity

Exercise during the workday improves job performance, British research has shown. A study by Jim McKenna from the University of Bristol showed that after exercising, participants returned to work more tolerant of themselves and more forgiving of thei...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

Walking Safety Tips

If you are new to exercise, here are some important health and safety tips so you can start your walking program off on the right foot. Always check with your doctor before starting an exercise program. He or she may require that you...  Read more

Just finished my 30 minutes walk. Feels good!
Updated 11/25/2015 8:02:31 PM

Just finished my 30 minutes walk. Feels good!...  Read more

Yesterday my walk 10,746.00 steps love the feeling
Updated 11/25/2015 9:39:52 AM

Yesterday my walk 10,746.00 steps love the feeling....  Read more

walking and standing for 2 hours
Updated 11/25/2015 6:25:55 PM

5 and half years ago lost two ligaments in right ankle. Have had trouble going shopping, etc. since then. After exercise, losing weight, I was able to go to a zoo with my 3 grandchildren and was able to walk with them for 2 hours. Was "hurting", b...  Read more

How can I increase my exercise I walk at least 2
Updated 11/25/2015 8:38:23 AM

How can I increase my exercise I walk at least 2 miles a day sometimes 3 I try to increase my speed but it doesn't seem to work...  Read more

More than an hour walk, looking for an sport shop
Updated 11/25/2015 8:05:33 AM

More than an hour walk, looking for an sport shop where I can buy boxing gloves and puncher... Factory sale but out of stock.. (sad face)...  Read more

When craving junky snacks ..walk it out.

When I'm feeling stressed and want to snack on junk. I find taking a walk , like on my 15min break, getting outside does the trick. By the time I end my little walk I no longer have the desire for a junky snack at all.311...  Read more

These shoes are made for walking!

When I wear my walking shoes I am twice as likely to take those extra steps and get in those 10000 steps a day....  Read more


Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

If the Shoe Fits

Over the past 30-35 years there has been a huge revolution in the world of athletic footwear. There are literally hundreds of shoes on the market today for every sport one can think of. But, it is very important to wear the proper shoe for the activ...  Read more

Flip-Flops May Not Be So Bad After All

Last spring I wrote a blog about my obsession with my beloved flip-flops. With the exception of a few months during the winter, flip-flops are my primary spring, summer and fall shoe staple. I wear them almost every day, the only exception is when I...  Read more

Stayed on track and new walking shoes

Yesterday, we were out of town and I managed to avoid the pizza buffet my husband and son so desperately wanted to eat lunch at. I stayed within my food plan and that was huge for me! I went to a sporting good's store and had the expert help...  Read more

Put on your walking shoes

...  Read more