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Walking Shoes Resources

Below are top resources on SparkPeople for Walking Shoes.

1SHARES
What to Wear When You Walk

Rain or shine, warm or cold, walking outside can be a year-round activity. But before you head out, you’ll want to make sure you are dressed for the elements. It can be a very uncomfortable walk if you don’t have on the right gear! Here a...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

Exercise Boosts Work Productivity

Exercise during the workday improves job performance, British research has shown. A study by Jim McKenna from the University of Bristol showed that after exercising, participants returned to work more tolerant of themselves and more forgiving of thei...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

Walking Safety Tips

If you are new to exercise, here are some important health and safety tips so you can start your walking program off on the right foot. Always check with your doctor before starting an exercise program. He or she may require that you...  Read more

Walked a 15 1/2 minute mile. 3.5 total. Yea yea ye
Updated 10/23/2014 10:10:45 PM

Walked a 15 1/2 minute mile. 3.5 total. Yea yea yea baby ! We all got this !!!...  Read more

Start walking.its free,its fun,great exercise.drin
Updated 10/22/2014 10:00:05 AM

Start walking.its free,its fun,great exercise.drink water at least 8cups,less meat,more veggies.cut bad carbs.ice cream,candy,fast foods,make better choices in your food....  Read more

Have walked twice today. ....motivation is what ke
Updated 10/21/2014 8:43:02 PM

Have walked twice today. ....motivation is what keeps me going. .....  Read more

I have been walking/jogging 3-4miles every morning
Updated 10/22/2014 12:57:08 AM

I have been walking/jogging 3-4miles every morning for the past 3 weeks going on 4 weeks. When I get home I make myself a smoothie with no sugar for breakfast. I eat salad for lunch and fish or chicken 4 dinner and I have only lost 1pd. Help!...  Read more

R U Look'n 4 a Walk/Run Group Southside of Chicago
Updated 10/21/2014 4:06:11 PM

I've got the group for you! We use the Morgan Park High School Track on Tuesday and Thursday mornings 5-6am. We do Saturdays as well but on the street and time varies. For more information, please respond. Thanks, Jewell 381...  Read more

When craving junky snacks ..walk it out.

When I'm feeling stressed and want to snack on junk. I find taking a walk , like on my 15min break, getting outside does the trick. By the time I end my little walk I no longer have the desire for a junky snack at all.311...  Read more

These shoes are made for walking!

When I wear my walking shoes I am twice as likely to take those extra steps and get in those 10000 steps a day....  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

If the Shoe Fits

Over the past 30-35 years there has been a huge revolution in the world of athletic footwear. There are literally hundreds of shoes on the market today for every sport one can think of. But, it is very important to wear the proper shoe for the activ...  Read more

Flip-Flops May Not Be So Bad After All

Last spring I wrote a blog about my obsession with my beloved flip-flops. With the exception of a few months during the winter, flip-flops are my primary spring, summer and fall shoe staple. I wear them almost every day, the only exception is when I...  Read more

New Walking Shoes!

My feet have been hurting for awhile, so I put new insoles in my shoes. My feet STILL hurt, so I decided it was time for new shoes. I don't normally order shoes online because I worry about fit and because my local Rack Room does buy one get one 50...  Read more

Walking Shoes

The past 2 weeks have been painful wearing my usual walking shoes. They are made by Brooks and have served me well. Very well. I purchased them shortly after I started walking this past summer, probably sometime in mid-July. But they are dead now...  Read more