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Walking Shoes Resources

Below are top resources on SparkPeople for Walking Shoes.

1SHARES
Here's Why You Should Walk to Work Today

In a world full of escalators, elevators and electric scooters, it could be argued that walking has become more the exception than the rule—which is a shame, seeing as the simple act of stepping has a host of health-boosting benefits. &n...  Read more

What to Wear When You Walk

Rain or shine, warm or cold, walking outside can be a year-round activity. But before you head out, you’ll want to make sure you are dressed for the elements. It can be a very uncomfortable walk if you don’t have on the right gear! Here a...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

Exercise Boosts Work Productivity

Exercise during the workday improves job performance, British research has shown. A study by Jim McKenna from the University of Bristol showed that after exercising, participants returned to work more tolerant of themselves and more forgiving of thei...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

I had posted earlier about walking causing a probl
Updated 6/27/2016 4:34:50 AM

I had posted earlier about walking causing a problem with my hips. I only made .8 mile this morning. I went back this afternoon and did a mile so I feel good about. I'll be going again at 5:15 in the morning. #exercise...  Read more

Sick of walking on eggshells!
Updated 6/28/2016 7:10:38 PM

I told my Mom gently, mind you, to quit repeating over and over intructions on turning off the kitchen lights, that I know what is to be done. It's like she is just waiting to repeat her instructions even though it isn't necessary. I just resent...  Read more

My walk used to take 45 minutes pushing stroller n
Updated 6/26/2016 8:31:58 PM

My walk used to take 45 minutes pushing stroller now takes 40 I need a longer walking route. #exercise...  Read more

Five mile speed walk today. So hot
Updated 6/26/2016 2:32:03 PM

Five mile speed walk today. So hot...  Read more

My husband and I walk really early because Tenness
Updated 6/26/2016 10:23:25 PM

My husband and I walk really early because Tennessee is so hot right now. I use gym 5 days a week. Asking for CD exercise tape I can buy. Input appreciated. #exercise...  Read more

When craving junky snacks ..walk it out.

When I'm feeling stressed and want to snack on junk. I find taking a walk , like on my 15min break, getting outside does the trick. By the time I end my little walk I no longer have the desire for a junky snack at all.311...  Read more

These shoes are made for walking!

When I wear my walking shoes I am twice as likely to take those extra steps and get in those 10000 steps a day....  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

If the Shoe Fits

Over the past 30-35 years there has been a huge revolution in the world of athletic footwear. There are literally hundreds of shoes on the market today for every sport one can think of. But, it is very important to wear the proper shoe for the activ...  Read more

Flip-Flops May Not Be So Bad After All

Last spring I wrote a blog about my obsession with my beloved flip-flops. With the exception of a few months during the winter, flip-flops are my primary spring, summer and fall shoe staple. I wear them almost every day, the only exception is when I...  Read more

My favorite walking shoes

I LOVE to walk outside and so I have a lot of pairs of athletic shoes. I just wanted to let people who may be thinking about getting shoes, about two pairs that I love! My first favorite pair is the Ryka Sky Walk Women's athletic shoe. They have...  Read more

01-02-16 New Walking Shoes

I doubt I will blog every day but I do want to write often. I think it will help me through this journey. Hopefully, I can help others realize they are not alone. So... I have some good news for today. I reached my 10,000 step goal! Now I have no e...  Read more