Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Water Diet Plans Resources

Below are top resources on SparkPeople for Water Diet Plans.

0SHARES
Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

Water is a Secret Ingredient

Is water important? Well let’s see, other than making up 50%-60% of our bodies, regulating body temperature, helping our breathing, transporting nutrients, carrying away waste and helping our muscles function, water is pretty much useless. Oh,...  Read more

7 Times the Scale is Lying to You

The scale can be a valuable tool in any weight-loss journey. It can tell you where you started and help you track your progress. It's the tool people use most as a measure of success--or failure. As useful as the scale can be, don't forg...  Read more

About SparkPeople's Recommendations

SparkPeople.com provides free tools, resources and support for adults who want to improve their diets, establish a healthy lifestyle, get physically active, lose weight and/or manage their weight. We stand by our weight-loss, exercise and dietar...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

So has anyone tried the Gm Diet or the Cabbage sou
Updated 2/3/2016 2:30:36 PM

So has anyone tried the Gm Diet or the Cabbage soup diet And does anyone know if it is safe or healthy Thanx in advance...  Read more

Anyone here try vegan diet?
Updated 2/3/2016 2:31:16 PM

Anyone here try vegan diet?...  Read more

I'm having a very hard time drinking water I've al
Updated 2/4/2016 1:35:44 AM

I'm having a very hard time drinking water I've always been the type of person to skip out on drinks i can eat a full meal without anything to drink and be fine on top of that I've never cared for water. This is my biggest issue right now....  Read more

coffee - water ?
Updated 2/4/2016 11:38:42 AM

Do you count your coffee as water?...  Read more

I'm down 2# for some reason. Maybe water. Thankful
Updated 2/3/2016 7:29:01 PM

I'm down 2# for some reason. Maybe water. Thankful regardless!!...  Read more

Body Building Sites Have Great Diet plans

Body building sites have great work out and diet plans. Most of the plans include step by step weight training , cardio and diet plans. The diet plans are simple and balanced . They also have other great tips for over all health....  Read more

Plan Your Calorie Day with a Cookie If you enjoy Cookies

Plan out your diet a few days at a time. It helps you make sure you have healthy choices in your home if you stick to your plan when you go grocery shopping. If you have a sweet tooth, be realistic, plan for it with the best healthy option that you...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Recession Eating: Save Money by Moving Away from Soda

Have you ever looked at your grocery bill to see how much you spend on soda or diet soda each trip? Take a look and then multiply that number by the number of times you shop each month. Now take that amount and multiply it by 12 to give you a ball pa...  Read more

Do Diet Sodas Really Help with Weight Loss?

One of the questions that I am often asked by my patients at the Anschutz Center for Health and Wellness is this: ''Can I drink diet soda and still lose weight?'' The follow-up question is usually: ''Is it true that diet bever...  Read more