Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Watermelon Vitamins Resources

Below are top resources on SparkPeople for Watermelon Vitamins.

0SHARES
Kid-Friendly Valentine's Day Surprises

Valentine's Day doesn't have to be all about chocolate and other decadent treats. Show the kids in your life how much you love them with simple, healthy snacks and heartfelt messages. They'll remember the creativity a lot longer than a ba...  Read more

18 Low-Calorie Snacks That Satisfy

Even though a snack, particularly a packaged one, only has 100 calories doesn't mean it's a healthy choice that will keep you satisfied until your next meal. Instead of reaching for a tiny bag of processed treats, go for real food with real f...  Read more

Pros and Cons of the Glycemic Index

Imagine a categorizing system in which numbers are assigned to foods, allowing you to more easily choose foods that curb appetite, help shed excess pounds, lower your risk for diabetes, help maintain blood sugar levels, and improve heart health. Thes...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Eating with Diabetes: What about Fruit?

Packed with vitamins, minerals, and fiber, fruit should be part of any healthy diet. As a diabetes educator, some of the most frequent questions from my clients have to do with fruit. Can I still eat fruit? How much fruit should I eat? What are the b...  Read more

My app never tells me how much vitamin A, C, calci
Updated 2/12/2016 5:40:40 PM

My app never tells me how much vitamin A, C, calcium etc consumed. I see no place to enter that and I am almost sure it did calculate it in the beginning. Can anyone advise, help!...  Read more

We do not track Vitamin K because it is not requir
Updated

We do not track Vitamin K because it is not required to be reported on food labels. So it might be in a lot of the products you're eating, but because it's not reported, the data you'd get in your tracker wouldn't be accurate. Hope that makes sens...  Read more

Can I track vitamin k intake
Updated 2/11/2016 1:09:29 PM

Can I track vitamin k intake...  Read more

Question: Spark people do you think whole vitamin
Updated 2/11/2016 3:35:13 AM

Question: Spark people do you think whole vitamin D milk is bad to drink on a diet? Or to have with cereal? I'm very picky about my milk and want drink anything else......  Read more

Question: Spark people do you think whole vitamin
Updated 2/10/2016 11:42:38 PM

Question: Spark people do you think whole vitamin D milk is bad to drink on a diet? Or to have with cereal? I'm very picky about my milk and want drink anything else......  Read more

Watermelon Hydrates

Waternelon is high glycemic, a diabetic should limit themselves to 1 cup and definetily talk to their health educator. It has Vitamins A & C, Magnesium. Cartenoids in watermelon also help to cure high blood sugar levels, there is lots of fiber & when...  Read more

WATERMELON WILL NOT MAKE YOU FAT

A Watermelon contains more than 90% water and is low in calories. 1 cup around 48 calories and 11.5 carbs, . The bonus is that carbs in watermelon will not make you fat. The glycemic load is 4, so learn how each fruit affects your blood sugar. Al...  Read more

Nourishing Traditions

The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!...  Read more

WATERMELON: Nature’s Sweet Summer Treat

Watermelon is a staple on nearly every summer table, but did you know that it’s also a powerful and versatile health food: it has less than 50 calories per serving; it is an abundant source of vitamins C, A, and B6; plus, its 90% water, which m...  Read more

Live to 100: 10 Diet Tips to Live Longer

Longevity is the new buzzword. You can't walk into a bookstore without tripping over a best seller about extending your life. With good reason: Centenarians are one of the country's fastest-growing demographic groups; in fact, the U.S. Census...  Read more