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Watermelon Weight Loss Resources

Below are top resources on SparkPeople for Watermelon Weight Loss.

1SHARES
Kid-Friendly Valentine's Day Surprises

Valentine's Day doesn't have to be all about chocolate and other decadent treats. Show the kids in your life how much you love them with simple, healthy snacks and heartfelt messages. They'll remember the creativity a lot longer than a ba...  Read more

18 Low-Calorie Snacks That Satisfy

Even though a snack, particularly a packaged one, only has 100 calories doesn't mean it's a healthy choice that will keep you satisfied until your next meal. Instead of reaching for a tiny bag of processed treats, go for real food with real f...  Read more

What to Eat Before You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

The Shelf Life of Fruits and Vegetables

In addition to storing your fruits and veggies properly, it's good to know approximately how long the fresh stuff will last. Plan your trip to the grocery or farmer's market accordingly so that your foods are at the peak of freshness when you...  Read more

just starting this hoping to loss 22 pounds hop I
Updated 7/2/2015 5:03:45 AM

just starting this hoping to loss 22 pounds hop I can do it...  Read more

I need to lose weight I just don't know how to coo
Updated 7/2/2015 12:33:59 AM

I need to lose weight I just don't know how to cook. I eat bread and sweet stuff. I need help on what to eat and the way to cook it. HELP ME....  Read more

Hi!!Maybe I can help.I have to loss some pounds to
Updated

Hi!!Maybe I can help.I have to loss some pounds too.I'm a Fitness Instructor......  Read more

Diotomatious earth for weight loss and kills paras
Updated 7/2/2015 3:56:48 AM

Diotomatious earth for weight loss and kills parasites, also helps sleep and energy...  Read more

I made my weight loss goal for the month. May1st I
Updated 7/2/2015 3:30:22 PM

I made my weight loss goal for the month. May1st I was 200lbs. The end of June I weighed in at 180lbs! Now, I have 10 more Ibs to lose for the goal this month. I honestly will settle for 5lbs but would be great to lose another 10. 😊...  Read more

Watermelon Hydrates

Waternelon is high glycemic, a diabetic should limit themselves to 1 cup and definetily talk to their health educator. It has Vitamins A & C, Magnesium. Cartenoids in watermelon also help to cure high blood sugar levels, there is lots of fiber & when...  Read more

mother

want to loss the weight i have to loss...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

WATERMELON: Natures Sweet Summer Treat

Watermelon is a staple on nearly every summer table, but did you know that it’s also a powerful and versatile health food: it has less than 50 calories per serving; it is an abundant source of vitamins C, A, and B6; plus, its 90% water, which m...  Read more

The Best Heart-Healthy Fruits and Vegetables

A delicious way to protect your ticker: Eat colorful fruits and vegetables. From watermelons to pineapples, there’s a rainbow of potent nutrients proven to help your heart. Read on to find out which produce is worth stocking up on. YellowO...  Read more