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Weight Gain Baby Resources

Below are top resources on SparkPeople for Weight Gain Baby.

1SHARES
11 Tips to Help You Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

7 Times the Scale is Lying to You

The scale can be a valuable tool in any weight-loss journey. It can tell you where you started and help you track your progress. It's the tool people use most as a measure of success--or failure. As useful as the scale can be, don't forg...  Read more

More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

Bouncing Back Into Shape After Baby

Now that your baby has finally arrived, your life will never be the same. Your body has gone through some major changes, too—and will continue to do so in the coming months. When you're feeling ready (and after your doctor gives you cl...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

My boyfriend is not supportive of my weight loss j
Updated 7/29/2016 8:15:19 AM

My boyfriend is not supportive of my weight loss journey. He brings a box of devil dogs..knowing this is my weakness! Between my daughter and him the box is gone...I didn't touch them! Now he knows I'm serious. DON'T LET TEMPTATION RUIN YOUR JOURNEY...  Read more

Darn. I gained 2 lbs. I know where I went wrong so
Updated 7/29/2016 7:56:50 AM

Darn. I gained 2 lbs. I know where I went wrong some but I certainly didn't over eat by 7000 calories over my maintenance level. So, I'm just going to keep trudging forward, fixing the issues, and bumping up the activity....  Read more

I've lost 58lbs since I started my weight loss jou
Updated 7/29/2016 7:13:02 AM

I've lost 58lbs since I started my weight loss journey and last week I started walking, slowly working my way to 10,000 steps. I'm over 6000 steps now and have been at the same weight for 2 weeks now. Can't seem to move past it. Any suggestions?...  Read more

It's been 9 days since I started my weight loss jo
Updated 7/29/2016 7:50:08 AM

It's been 9 days since I started my weight loss journey and the spark app. I finally lost 1.6 pounds. Talk about losing slowly, I want to lose more and faster lol. But a pound lost is a pound lost #motivated :-)...  Read more

Just weighed and I gained a pound. Must admit I ha
Updated 7/29/2016 4:43:42 AM

Just weighed and I gained a pound. Must admit I had a crappy eating pattern this week....  Read more

Planning for a pregnancy

I've been trying to lose weight (or at least saying that) for three years, and all I have done is gain because I just don't take care of myself. Now that my husband and I are thinking about trying to get pregnant next year, I have a whole new and wo...  Read more

Taking Care of oneself

I had gestational diabetes when I carried my last child. (24 years old now). I felt the best of any of my pregancies. I controlled it by what I ate. I didn't gain much weight, and my baby was smaller than my other 2, by almost 1 pound....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Chubby Babies No Longer Considered Healthy Babies

I apologize in advance if this blog sounds like a vent, because it's a touchy subject for me. I have two children. When my daughter was born, she was small and stayed in the lower percentile for weight and height during her first year. As a new mo...  Read more

Exercising While Pregnant: Good for Mom, Great for Baby

I'm a strong advocate of exercise during pregnancy. I ran through most of my pregnancies, which helped keep my weight gain in the normal range, made labor and delivery much easier, and also helped me bounce back into shape more quickly after birt...  Read more