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Weight Loss Fast Resources

Below are top resources on SparkPeople for Weight Loss Fast.

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

12 Ways to Spot a Fad Diet

The next time you watch an infomercial, read an advertisement, or spot a new supplement reporting miraculous weight loss results, we wouldn’t blame you for cocking a wary eyebrow. When evaluating claims for weight loss products, the Federal...  Read more

What is Pre-Diabetes?

Before developing the serious health condition of type 2 diabetes, a person will almost always have pre-diabetes beforehand. But pre-diabetes is a condition without symptoms, meaning that many people can have it without even knowing it. Left unchecke...  Read more

How does spark know when you lose weight?
Updated 1/31/2015 9:26:50 PM

How does spark know when you lose weight?...  Read more

So seriously thinking about joining Weight W
Updated 1/31/2015 9:55:06 PM

So seriously thinking about joining Weight Watchers . I dont know how to eat properly at all. In the past , when I was younger I just didn't eat. Now at 47, that does not work! And im really struggling ! Ive tried tracking my food....  Read more

falling fast
Updated 1/31/2015 1:53:09 PM

the problem is I have gained a teenage in my house that goes to school thirty minutes away and he thinks I can just get up and go when ever the notion hits him. I live on very small amount every week and my bills come first before I eat. oh yes I hav...  Read more

Unexpected weight gain! I burned over 2500 cals th
Updated 1/31/2015 12:22:58 PM

Unexpected weight gain! I burned over 2500 cals this week running and gained a 1.5 lbs! After 5 weeks of steady loss it just threw me (8lbs total). Feeling frustrated....  Read more

Lifing weights for definition
Updated 1/31/2015 8:05:58 PM

I have to laugh when I hear women say they dont want to lift weight becuase they dont want to look too muscular................ 211 Id be happy to burn some of this fat off and look a little muscular. Im convinced theres little chance of me loo...  Read more


want to loss the weight i have to loss...  Read more

Acai Berry and Green Tea

Weight Loss Supplments helped to boost my weight loss, energy and detoxed body. 9...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

One Step Closer: A Journey for a Lifetime

One of the valuable lessons I learned during my track and field days was the importance of running the correct pace for the distance. When running 100-meters, I would run as fast as I could right out of the blocks. If I were running 800-meters, I nee...  Read more

Set Realistic Goals for Success

When someone sets a weight-loss goal (or any goal), it needs to be realistic because that is what sets us up to succeed. If we set some wild and crazy goals for ourselves that is too difficult or that we know cannot be achieved, we are setting oursel...  Read more

slim body help you weight loss fast

1)via any type of "hunger spell" which is commonly temporary around the HCG Diet, if whatsoever, it aids to go on the web to and join HCGDiers. You'll be able to study what others are composing, inquiring, and offering for assistance,...  Read more