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Weight Loss Foods For Men Resources

Below are top resources on SparkPeople for Weight Loss Foods For Men.

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Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

Health and Fitness Benefits of Walking

Starting a regular walking program offers numerous health and fitness benefits! Good for your heart: Walking regularly can help reduce high blood pressure and high cholesterol, both of which contribute to heart disease. According...  Read more

Pretty excited. I started my weight lose journey 3
Updated 8/20/2016 9:39:07 AM

Pretty excited. I started my weight lose journey 3 months ago today and as of today I have lost a total of 30 lbs!!! 50 more to go!!...  Read more

Good morning. Lost 3lbs this week. My total loss
Updated 8/20/2016 8:11:43 AM

Good morning. Lost 3lbs this week. My total loss since July 9th is 36lbs. I feel great. My aches and pains have gone away for the most part. I still have a ways to go, but I take one day at a time. Happy Saturday....  Read more

I gained weight. I feel bad I was right on track b
Updated 8/20/2016 6:04:56 AM

I gained weight. I feel bad I was right on track but I lost motivation. Motivated me people!!!...  Read more

Binged on junk food after doing so well all day
Updated 8/21/2016 4:48:35 PM

Binged on junk food after doing so well all day 😢😢😢🙁🙁🙁😔😔😔😔 so disappointed. Can't understand why I can't get grip and resist the urge to eat way too much. Portion control is my biggest challenge #panicbutton #motivation...  Read more

Finding I lose weight first in the last places I g
Updated 8/20/2016 12:11:58 AM

Finding I lose weight first in the last places I gain. Face and arms slimming. Hopefully that means belly comes next. Probably never lose my butt and legs though. Sigh....  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

Can Calcium Boost Weight Loss?

Can Calcium Boost Weight Loss?Low-fat milk, fortified orange juice, leafy greens, and yogurt are all rich sources of calcium, but can they actually improve your weight-loss success?One study has shown that eating three servings of low-fat, calcium-ri...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Yes, but Men Lose It Easier

I am declaring war on a six-word sentence.You may know by now that I started my weight loss journey on December 28th, 2009 with a goal of losing 60 pounds.  I managed to lose 100 and I did it within one calendar year. I lost that weight by fueli...  Read more

Lifting Weights Isn't Just For the Young

When you think of weight lifting, especially at a gym, images of muscular men and thin, young women might come to mind. It's easy to be intimidated, or think that after a certain age the only exercise you really need is a daily walk. But that's not...  Read more