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Weight Loss Hoodia Resources

Below are top resources on SparkPeople for Weight Loss Hoodia.

1SHARES
Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

52 Ways to Ditch Your Diet for Good

Looking to lose some excess weight? Here's my advice: Don’t go on a diet.   Anyone who knows my history knows that I am "anti-dieting" for many reasons.   The mere thought of “going on a diet” im...  Read more

Handling an Unsupportive Spouse

Weight loss is already an uphill battle. You may be struggling against a sluggish metabolism, persistent food cravings, physical limitations and time restraints. But when you also face resistance from your loved ones—especially your spouse...  Read more

How to Exercise Your Resiliency Muscle

I sat listening quietly to the women in my monthly weight-loss support group talk amongst themselves over the conference line. Marge was sharing how happy she was to be back to her regular daily walks after months of being derailed by her broken ankl...  Read more

Just started sparkpeople today and taking weight l
Updated 5/4/2016 5:15:03 PM

Just started sparkpeople today and taking weight loss seriously yesterday.. I don't have a lot of support so I tend to just give up, but thinking this time will be different. #firstpost #friendfinder...  Read more

Anyone struggle with post weight loss anxiety? Last time I lost 35 lbs it was overwhelming when peop
Updated 5/4/2016 3:43:49 PM

Anyone struggle with post weight loss anxiety? Last time I lost 35 lbs it was overwhelming when people made such a fuss. Happy I lost the weight hated being center of attention/topic of discussion at social functions. Don't want to sabotage myself......  Read more

Trying so hard to lose weight... I need to lose about 20 pounds and hoping to do at least 10 of it b
Updated 5/4/2016 2:56:43 PM

Trying so hard to lose weight... I need to lose about 20 pounds and hoping to do at least 10 of it by June. I am awful with will power, I have NONE! #firstpost...  Read more

Weight Loss topics only, please...
Updated 5/4/2016 2:52:05 PM

But the blurb for the SP café' reads: "General, fun discussion about a variety of topics. Please post one-word answer and game threads in the Game Room, not in the Café." ----------------------------------------
----------- Remember when...  Read more

I have not weighted myself since I started over 2
Updated 5/4/2016 12:45:25 PM

I have not weighted myself since I started over 2 years ago at 300lbs. I was more focused on how my clothes fit and how I felt. Yesterday at the doctors I weighted 107lbs. Despite the visible body changes I was still shocked. I reached my goal!...  Read more

52+ ways to lose a pound a week - try just one!

More than 52 things to try to lose a pound (or more) a week in these two articles from Prevention Magazine. Pick one to try this week. I'm doing Phone-ercise (cleaning, doing laundry, and pacing while blabbing on the phone)http://www.prevention.com...  Read more

Acai Berry and Green Tea

Weight Loss Supplments helped to boost my weight loss, energy and detoxed body. 9...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

Should You Maintain Your Weight before You Lose?

"Weight loss is really hard---but maintaining that weight loss is even harder!"  If anyone out there agrees with this statement; please raise your hand.  That’s what I thought. There are lots of hands held high.  I...  Read more