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Weight Loss Meals For Men Resources

Below are top resources on SparkPeople for Weight Loss Meals For Men.

1SHARES
Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

It's too easy to forget to track your meals when y
Updated 6/20/2016 2:53:35 AM

It's too easy to forget to track your meals when you're around your boyfriend/girlfriend . Do you know any tricks? Maybe small reminders?...  Read more

7 years on spark people. I lost all the weight the
Updated 6/20/2016 1:35:22 AM

7 years on spark people. I lost all the weight then I let life get in the way and I'm back at square 1. Can't seem to stop gaining! I know what to do but the emotional baggage is getting in the way! Gotta JUST DO IT! End rant!...  Read more

Has anyone hit a stop with weight loss? What did y
Updated 6/19/2016 8:40:12 PM

Has anyone hit a stop with weight loss? What did you do to get past it...  Read more

Weight loss continues slowly. Gotta get back to tr
Updated 6/19/2016 7:55:26 PM

Weight loss continues slowly. Gotta get back to tracking....  Read more

Hit a bump with my weight loss not losing any mor
Updated 6/19/2016 8:48:49 PM

Hit a bump with my weight loss not losing any more. I have even incorporated a lot of swimming and 3 different 30 day challenges and still no results. Can anyone tell me what they did when this happened?...  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

Add Hot Sauce to Your Food

I add spicy spriracha or Frank's Hot Sauce to my food at every meal and I see a big difference in my weight loss!4...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Study: Sleep 8 Hours, Eat 300 Fewer Calories

I'm someone who needs a lot of sleep. I've never been able to get by on 6 or 7 hours a night (unless it's by necessity when my kids were newborns.) I've found that during those periods where I am consistently not getting enough shut-eye, I tend to...  Read more

This Week's Healthy Headlines

'Health Hero' Lauren Niemes takes on bad foods from Cincinnati.com For BILLALEX70, weight loss is a way of life from The Marion Star 1 in 3 Adults Have High Blood Pressure or High Cholesterol from Diet Blog Garbanzo Bean Soup from Oh She Glows...  Read more