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Weight Loss Meals For Men Resources

Below are top resources on SparkPeople for Weight Loss Meals For Men.

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

Meatless meal ideas wanted! I am allergic to beans
Updated 2/9/2016 11:03:44 AM

Meatless meal ideas wanted! I am allergic to beans and rice both but am fine in moderation. Say, once a week but less is better. I hate tofu, and already eat a ton of eggs and fish. Too much, I fear. Quesadillas, veggie pastas, soups... More ideas?!...  Read more

Man this is hard work!! Trying to keep myself moti
Updated 2/9/2016 10:58:18 AM

Man this is hard work!! Trying to keep myself motivated...... I'm 33 years old and trying to live a healthier fit lifestyle....  Read more

Does everyone do meal prepping?
Updated 2/9/2016 9:11:29 AM

Does everyone do meal prepping?...  Read more

Medication and Weight Gain. I'm struggling big tim
Updated 2/9/2016 8:56:04 AM

Medication and Weight Gain. I'm struggling big time with this issue. Gained 6 pounds in a month. Any thoughts or ideas of what has worked for you?...  Read more

Is anyone fighting weight gain from steroid inject
Updated 2/9/2016 9:41:19 AM

Is anyone fighting weight gain from steroid injections? I have had several in my back and need advice and friends to keep me motivated....  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

Add Hot Sauce to Your Food

I add spicy spriracha or Frank's Hot Sauce to my food at every meal and I see a big difference in my weight loss!4...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Study: Sleep 8 Hours, Eat 300 Fewer Calories

I'm someone who needs a lot of sleep. I've never been able to get by on 6 or 7 hours a night (unless it's by necessity when my kids were newborns.) I've found that during those periods where I am consistently not getting enough shut-eye, I tend to...  Read more

This Week's Healthy Headlines

'Health Hero' Lauren Niemes takes on bad foods from For BILLALEX70, weight loss is a way of life from The Marion Star 1 in 3 Adults Have High Blood Pressure or High Cholesterol from Diet Blog Garbanzo Bean Soup from Oh She Glows...  Read more