Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Weight Loss Plans Men Resources

Below are top resources on SparkPeople for Weight Loss Plans Men.

0SHARES
Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

Why Women Don't Lift Weights--But Should

My friend Christine had been trying to lose those last 10 pounds for months, but to no avail. Despite my regular invitations for her to come to the gym with me, she always declined. One Saturday afternoon, she finally agreed to try it out, but on one...  Read more

Down by 26lbs. Started a weight loss bootcamp that
Updated 10/29/2014 2:33:15 PM

Down by 26lbs. Started a weight loss bootcamp that was 6 weeks long. Glad I decided to join the bootcamp. It was hard work but it paid off for me....  Read more

Hi! Im new here and looking for some weight loss b
Updated 10/29/2014 5:29:09 PM

Hi! Im new here and looking for some weight loss buddies to help keep me focused and remind me to walk and workout everyday, motivation really. Id like to lose about 60 pounds but im focusing right now on 30. Chat me up here or fb love to play games...  Read more

Losing weight with Hypothyroidism
Updated 10/29/2014 10:16:15 PM

I am new to SparkPeople and have been tracking my food intake, fitness and weight loss going into the second week now. I have lost 3 lbs. towards my goal of 25. Any help you can give me with regard to losing weight with hypothyroidism would be most...  Read more

What's Your Halloween Plan?
Updated 10/31/2014 12:13:03 AM

So here we are...three days from the Halloween Celebrations (for those of us that "Do" that!) What's your plan to keep the Candy Monsters away or limit their effect this year?!! We have a neighborhood full of kids who will be making the round...  Read more

I have been struggling with my weight all over aga
Updated 10/30/2014 4:57:53 AM

I have been struggling with my weight all over again after losing 145 lbs I've gained back around 65 lbs or so over a 5 year time span. I've had slot of negativity and downfalls between then and now. I'm so trying to get myself in that same mind set...  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

Do something every day.

Do something every day to continue your weight loss, whether it's working out or planning/cooking healthy. 30...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Study: Sleep 8 Hours, Eat 300 Fewer Calories

I'm someone who needs a lot of sleep. I've never been able to get by on 6 or 7 hours a night (unless it's by necessity when my kids were newborns.) I've found that during those periods where I am consistently not getting enough shut-eye, I tend to...  Read more

Is the 17-Day Diet for You?

I first read about the 17-Day Diet at the start of the year. It was promoted as a way to lose weight put on over the holidays. Now that swimsuit season is just around the corner, it has hit the promotional circuit again. Dr. Mike Moreno's best sel...  Read more