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Weight Loss Programs For Free Resources

Below are top resources on SparkPeople for Weight Loss Programs For Free.

1SHARES
Using SparkPeople to Lose Weight for Your Wedding

Congratulations on your engagement, and welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to some of the SparkPeople features that can help you lose weight, get fit, tone up, and...  Read more

How to Use SparkPeople When You Have Pre-Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults take control of pre-diabetes. Studies have shown that by making healthy...  Read more

How Much Weight Can I Lose by My Wedding Date?

Every bride wants to look her best on her big day. After all, you're spending a boatload of cash on a great gown, an awesome party, and the best photographer you can afford, so it's natural to want every detail to be perfect, right down to th...  Read more

How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

About SparkPeople's Recommendations

SparkPeople.com provides free tools, resources and support for adults who want to improve their diets, establish a healthy lifestyle, get physically active, lose weight and/or manage their weight. We stand by our weight-loss, exercise and dietar...  Read more

Curious when u enter ur height and weight it and i
Updated 7/22/2016 8:13:15 AM

Curious when u enter ur height and weight it and it gives u bout the calories u should have is it right? Or whats a good amount to stick with?...  Read more

How to stop loosing weight??
Updated 7/25/2016 5:05:48 AM

Hi. I'm carly, 28, I've lost 15kgs+ and only have 3kgs left untill i reach my goal. Will my body stop loosing and find a set point if i continue to eat minimal carbs 50g a day? Or will i need to add some carbs to stall it?? I have a small face, i loo...  Read more

Hi i have been over weight since i was small i hav
Updated 7/22/2016 1:30:11 AM

Hi i have been over weight since i was small i have done 8+ years of soft ball and i have seen changes but my weight is about the same (180lb)or a couple of pounds less i have muscle but my tummy is starting to show and school is going to start soon?...  Read more

Looking for a weight loss pen pal / buddy to help
Updated 7/22/2016 1:14:56 AM

Looking for a weight loss pen pal / buddy to help motivate each other daily and to exchange daily accounts - doesn't have to be essays and essays.. Quick pick me up would help me along my journey.. Looking to lose 2 1/2 stone :) 24 female...  Read more

How do I get over a plateau in my weight loss? #he
Updated 7/22/2016 1:50:32 AM

How do I get over a plateau in my weight loss? #help...  Read more

I would stare up someone who can motivate me.

Weight loss is like love.. You can go on with someone. But it is not easy. It is like a rose that can thorn you with it thorns. There are failures and of course a success will also be there. I will be moving on in the day if I will stare someone who...  Read more

Commercial

I saw a weight loss program commercial today and I want to be able to wear clothes like the women in it...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Study: Tech + Tracking Helps You Stick with Your Weight-Loss Plan

Something in common with many of the Success Stories on SparkPeople is that those members used our free Nutrition and Fitness Trackers to help them reach their weight loss goal. Being able to track your nutrition intake and how much fitness activity...  Read more

New Study: Turn to the Web to Keep Off the Weight

I recently shared seven great tips that will help your healthy habits stick for the long haul and today I’ve got more good news for anyone who’s trying to win the battle of the bulge. What you’re doing right now—simply reading...  Read more