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Weight Loss Success Story Resources

Below are top resources on SparkPeople for Weight Loss Success Story.

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Become a Success Story!

You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently: Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show Melissa was interview...  Read more

Drop the Fatitude and Get a Winning Attitude!

If permanent weight loss were as simple as eating less and moving more, you wouldn’t be reading this article—you’d be off somewhere enjoying your fit, trim self without a thought in your head about the difficulties of weight loss. ...  Read more

Inspirational Video: You Can Do It!

Hello Everyone!   I'm excited to share this quick two-minute video our team created with you, and I hope you'll share it, too!  The video features several amazing SparkPeople.com success stories who have a message for you—...  Read more

Pave the Way for Persistence

When it comes to permanent weight loss, persistence is where the tire meets the road. There will be many ups and downs along this road, and you'll have to keep yourself going even when things get tough. If you’ve been working the previous e...  Read more

Write Your Own Contract for Success

You know that keeping yourself accountable is a key to weight loss success. Even with all the information in the world and all the right intentions, you won’t get very far if you let yourself off the hook when it’s time to actually do wha...  Read more

BUMMER, got a new weight scale and i gained weight
Updated 9/5/2015 3:50:37 AM

BUMMER, got a new weight scale and i gained weight! I don't care though, because i still feel better, I'm in for the long haul, and my old scale was ancient. my new scale lets me see how much body fat I'm at, and at this point no comment on that....  Read more

Weight of frozen pizza when cooked
Updated 9/4/2015 9:24:02 PM

I cooked a frozen pizza that said 410 g on the box. The nutrition info is for approx. 1/4 of the pizza or 103 g. Yet, when I weighed out each half of the pizza cooked, I got 237 g for 1 half and 228 g for the other half, which means that the whole...  Read more

Just starting on my weight loss journey over I'm 1
Updated 9/4/2015 11:06:27 PM

Just starting on my weight loss journey over I'm 15 pounds from being at 300 help?...  Read more

I joined yesterday because I NEED to lose weight.
Updated 9/4/2015 9:44:19 PM

I joined yesterday because I NEED to lose weight. But, I'm lacking the will power to get started. I want to, I know I NEED to, then I pass by that drive through. What are some things you do to give yourself a boost and to keep you focused?...  Read more

struggling........i have been at the same weight f
Updated 9/4/2015 8:27:02 PM

struggling........i have been at the same weight for weeks.....feeling discouraged...  Read more

Success

Read the success stories-on this site and others-and it will motivate you to want to become your own success story!...  Read more

Write your (future) success story

Even if you are no where near your goal write your success story now. Use lots of details about how you lost the weight, why you lost the weight, how you feel being at your goal weight, and what you've done to maintain your loss. When you are in ne...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

'I Lost 97 Pounds and Found a New Hobby!'

After reaching 230 pounds post-college, a group rock-climbing trip inspired Angela Kalal (STATIC) to drop 97 pounds! Find out how she did it over at Fitness magazine!...  Read more

Learn How Bonnie and Nancy Reached Their Goals

It's a great week for SparkPeople members! Two of our inspiring Success Stories are in the news for their incredible life changes. Bonnie (FLYINGB16) lost 142 pounds, and now her story is featured on FamilyCircle.com and in the latest issue...  Read more

Eat Less Move More: Weight Loss Success Story

In April I included pictures of my dog he had just gotten his haircut & was shocked to see that with all that hair gone he was fat. 2 months later & it was time for another haircut. Take a look at my boy now with the same 1/2" cut ...  Read more

Rediscovering St. John - A Weight Loss Success Story

Every year my husband and I travel to St. John for 2 weeks. We fell in love with this island over 8 years ago. The wonderful thing about this island is that it is over 75% National Park land so it's not overly developed. It has beautiful beaches,...  Read more