You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently:
Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show
Melissa was interview... Read more
If permanent weight loss were as simple as eating less and moving more, you wouldn’t be reading this article—you’d be off somewhere enjoying your fit, trim self without a thought in your head about the difficulties of weight loss.
... Read more
I'm excited to share this quick two-minute video our team created with you, and I hope you'll share it, too! The video features several amazing SparkPeople.com success stories who have a message for you—... Read more
When it comes to permanent weight loss, persistence is where the tire meets the road. There will be many ups and downs along this road, and you'll have to keep yourself going even when things get tough. If you’ve been working the previous e... Read more
You know that keeping yourself accountable is a key to weight loss success. Even with all the information in the world and all the right intentions, you won’t get very far if you let yourself off the hook when it’s time to actually do wha... Read more
I am 2 weeks into my healthier lifestyle. For my own personal goals here is where I've succeeded: No sugary drinks, water intake goal met.
Here is where I'm not quite there yet: Still eating some sugary foods, still eating some meat/cheese/egg... Read more
Hi everyone! My name is Jennifer. I live in Middle TN with my husband and three boys. I'm a nurse at a local hospital so I've always been used to taking care of everyone else, but at my last doctors visit I was told that I am pre-diabetic. So I have... Read more
I weight myself today and I lost 7 pounds and total is 32 3/4 pounds. I'm so happy. tonight I walked and Bured 260 colaries. I hope to be a size down on pant the shirt I'm down one size already. 243... Read more
Even if you are no where near your goal write your success story now. Use lots of details about how you lost the weight, why you lost the weight, how you feel being at your goal weight, and what you've done to maintain your loss. When you are in ne... Read more
It's a great week for SparkPeople members! Two of our inspiring Success Stories are in the news for their incredible life changes. Bonnie (FLYINGB16) lost 142 pounds, and now her story is featured on FamilyCircle.com and in the latest issue... Read more
In April I included pictures of my dog – he had just gotten his haircut & was shocked to see that with all that hair gone he was fat.
2 months later & it was time for another haircut. Take a look at my boy now with the same 1/2" cut
... Read more
Every year my husband and I travel to St. John for 2 weeks. We fell in love with this island over 8 years ago. The wonderful thing about this island is that it is over 75% National Park land so it's not overly developed. It has beautiful beaches,... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.