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Weight Loss Success Story Resources

Below are top resources on SparkPeople for Weight Loss Success Story.

Become a Success Story!

You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently: Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show Melissa was interview...  Read more

Drop the Fatitude and Get a Winning Attitude!

If permanent weight loss were as simple as eating less and moving more, you wouldn’t be reading this article—you’d be off somewhere enjoying your fit, trim self without a thought in your head about the difficulties of weight loss. ...  Read more

VIDEO: ''I Lost 55 Pounds and Gained My Life Back''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than our members like you? That'...  Read more

Inspirational Video: You Can Do It!

Hello Everyone!   I'm excited to share this quick two-minute video our team created with you, and I hope you'll share it, too!  The video features several amazing success stories who have a message for you—...  Read more

Pave the Way for Persistence

When it comes to permanent weight loss, persistence is where the tire meets the road. There will be many ups and downs along this road, and you'll have to keep yourself going even when things get tough. If you’ve been working the previous e...  Read more

Hi, I'm on a different weight journey than most. I
Updated 6/20/2016 4:16:15 PM

Hi, I'm on a different weight journey than most. I'm 25 5'5" and 105lbs I'm underweight and I hate it. I'm trying to gain weight. 30 lbs is my goal. #techsupport can you help? Does anyone have any suggestions? #friendfinder #firstpost...  Read more

Well a few weeks of being stuck at same
Updated 6/20/2016 11:50:28 AM

Well a few weeks of being stuck at same weight..trying a change see if that will kick start me again..I am 59..down 15 lbs..any suggestions..doing all the water etc......  Read more

Well luckily I didn't gain any weight from my mass
Updated 6/20/2016 10:34:27 AM

Well luckily I didn't gain any weight from my massive calorie intake yesterday. So that is the good thing....  Read more

What a challenge....trying to lose weight then to
Updated 6/20/2016 10:22:07 AM

What a challenge....trying to lose weight then to find out that I'm prediabetic. Challenge accepted, food prepped and ready to go. Now to convince hubby not to bring home my downfall foods..bread and sweets!...  Read more

Starting over again... lost weight in 2 months las
Updated 6/20/2016 9:39:09 AM

Starting over again... lost weight in 2 months last year but gained it back and then some since first of year. Today is start day. Recovering from carpel tunnel sugery so won't know what exercise o can do until I see Dr. . My honey is doing this with...  Read more

Write your (future) success story

Even if you are no where near your goal write your success story now. Use lots of details about how you lost the weight, why you lost the weight, how you feel being at your goal weight, and what you've done to maintain your loss. When you are in ne...  Read more


Read the success stories-on this site and others-and it will motivate you to want to become your own success story!...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

'I Lost 97 Pounds and Found a New Hobby!'*

After reaching 230 pounds post-college, a group rock-climbing trip inspired Angela Kalal (STATIC) to drop 97 pounds! Find out how she did it over at Fitness magazine!*Weight loss results will vary from person to person. No individual result...  Read more

Learn How Bonnie and Nancy Reached Their Goals*

It's a great week for SparkPeople members! Two of our inspiring Success Stories are in the news for their incredible life changes. Bonnie (FLYINGB16) lost 142 pounds, and now her story is featured on and in the latest issue...  Read more

Eat Less Move More: Weight Loss Success Story

In April I included pictures of my dog he had just gotten his haircut & was shocked to see that with all that hair gone he was fat. 2 months later & it was time for another haircut. Take a look at my boy now with the same 1/2" cut ...  Read more

Rediscovering St. John - A Weight Loss Success Story

Every year my husband and I travel to St. John for 2 weeks. We fell in love with this island over 8 years ago. The wonderful thing about this island is that it is over 75% National Park land so it's not overly developed. It has beautiful beaches,...  Read more