Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

What Does Gastric Acid Do Resources

Below are top resources on SparkPeople for What Does Gastric Acid Do.

0SHARES
Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Reference Guide to Anaerobic Exercise

SparkPeople’s Exercise Reference Guides offer an in-depth look at the principles of fitness. We often hear a lot about aerobic or “cardio” exercise and how it improves fitness, reduces one’s risk of lifestyle diseases, an...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

I have been doing insanity and I only have one wee
Updated 11/23/2014 6:43:28 PM

I have been doing insanity and I only have one week left. When I measured my waist today it measured an inch and a half more than last week, even though I lost 1.8 pounds. I can't figure out why I would gain the inches though. It's frustrating....  Read more

Just wanted to share, I have started doing a yoga
Updated 11/23/2014 5:13:39 PM

Just wanted to share, I have started doing a yoga video for weight loss at home. I love it! My fear was that it would be too boring hard but I am happy with it. The brand is Gaiam, I got it at a thrift store for $2....  Read more

What have you done for exercise today? I ran 3.5 m
Updated 11/22/2014 7:02:38 PM

What have you done for exercise today? I ran 3.5 miles and I've stuck to healthy eating today!!...  Read more

Im wondering if im doing enough during the day. I
Updated 11/22/2014 3:06:32 PM

Im wondering if im doing enough during the day. I WO 4-5 times a week but have an office job and sit on my butt 12hrs a day. I havent lost even 1lb in the last 2 weeks. Keeping calories good and sticking to the WO's. Worried im still not doing enough...  Read more

Gastric Sleeve 10/27/2014
Updated 11/22/2014 7:35:20 PM

I am 4 weeks post op and am down 28 pounds....That was the easy part. The emotional aspect of the surgery has been much harder than the physical. It is easy to lose weight when your stomach won't hold more than 4 ounces, but it still doesn't chang...  Read more

Get rid of the processed foods!

At 53 and over weight I had done everything from diet pills to gastric bypass. I started with losing the white bread. Then I threw out the high fructose corn syrup, it is in everything so I read labels and will only eat products without it. I noticed...  Read more

Cucumber & How To Reduce Gas

Cucumber juice is a diuretic, helps in the dissolution of kidney stones.It can help counter uric acids that are causing inflammation in joints,also very soothing for the treatment of gastric & duodenal ulcers. Cuc's are over 90% water, and the skin c...  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

How Fasting Affects Your Health

Many religions recommend fasting for both spiritual and/or health benefits. All religious fasts are different: Some restrict certain foods, while others only restrict the times of day in which one can eat. Few religious fasts involve a long-term or c...  Read more

Our Favorite Healthy Living Links

Review: Run Like a Mother Flatten Your Abs -- Standing Up! Power Monday? Power Toast! "Obesity" To Be Banned in England?6 best seafood options Iman's Daughter on Her Weight Struggle The Best Roasted Broccoli Recipe Book Review: The Spark...  Read more