Late-night dining on spicy wings and greasy fries can turn even the most tolerant tummy into a tumultuous tyrant. On occasion, everyone experiences heartburn following a large, rich meal. But when the occasional discomfort turns into an ongoing... Read more
When you're living with heartburn, you don't just need to watch what you eat; what you drink is important, too. For many people, alcohol can have a negative impact on heartburn symptoms. But does that mean alcohol has to be completely o... Read more
You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time... Read more
It's common knowledge that eating spicy foods or even being pregnant can result in heartburn for many people. But when heartburn or acid reflux becomes a chronic problem—the cause is often something more than the buffalo wings you had a... Read more
Mixed-breed dogs make up more than 50% of all the dogs in the United States, so technically "mutts" are the most popular dog in America. A survey of these mixed-breed pets in 2010, which included 36,000 DNA tests, revealed the most po... Read more
I've been staying in my calories and fat most days (I had a few days I went over on my fat a little bit like Easter, even yesterday I had a couple of Easter treats but only a couple days) and have been working out everyday for three weeks. I've been... Read more
I am attempting to get healthy, starting now! I just joined the 28 day boot camp, and while I am a little nervous, I know I can do it.
I am doing day three today since it is Tuesday, then I plan on taking my pooch for a walk.
... Read more
I came across SparkPeople's and I can say that this is the best thing that happen to me in a while.
My sister and I join Curves, she did the Curves complete. But I only sign up for the exercise portion. (-10 lbs since Oct. 2013)
I told... Read more
I have been taking Qsymia for just about a year now. I decided to go very slow in order to keep it off and be able to maintain it. I used to do all the fad diets and loose the weight quick but gain it back two fold. So in the first 6 months I lost ab... Read more
At 53 and over weight I had done everything from diet pills to gastric bypass. I started with losing the white bread. Then I threw out the high fructose corn syrup, it is in everything so I read labels and will only eat products without it. I noticed... Read more
Cucumber juice is a diuretic, helps in the dissolution of kidney stones.It can help counter uric acids that are causing inflammation in joints,also very soothing for the treatment of gastric & duodenal ulcers. Cuc's are over 90% water, and the skin c... Read more
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Many religions recommend fasting for both spiritual and/or health benefits. All religious fasts are different: Some restrict certain foods, while others only restrict the times of day in which one can eat. Few religious fasts involve a long-term or c... Read more
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