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What Does Gastric Acid Do Resources

Below are top resources on SparkPeople for What Does Gastric Acid Do.

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Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

He Did What He Had No Business Doing

Cheers to a boy who didn’t know any better. Cheers to a man who didn’t let a little thing like reality stand in his way. Cheers to a self-taught musician whose creativity and skill is the stuff of legend. Cheers t...  Read more

9 days after my gastric sleeve im just looking to
Updated 9/16/2014 9:42:03 PM

9 days after my gastric sleeve im just looking to meet others going through this challenge and see what they are eating. This is definitly a mental challenge!...  Read more

I was doing soo great on my new life style change,
Updated 9/15/2014 9:28:12 PM

I was doing soo great on my new life style change, even lost 5lbs. lately I have been under a great deal of stress, so my healthy eating's gone down the drain as well as exercise. I'm am getting back on track. Any suggestions on avoiding emo eating...  Read more

Am I doing workout minutes?
Updated 9/15/2014 12:46:39 PM

The Spark Activity Tracker says you have to move 10 continuous minutes before they count it as a workout. How come this mornings it said I exercised 42 mins. but 0 workout min (and 0 out of 126 cal.) what gives?? Should I exercise at a higher speed?...  Read more

I was doing so well at first. It seems to be getti
Updated 9/14/2014 9:19:18 PM

I was doing so well at first. It seems to be getting harder for me to stay focused on my goals. I will not give up!...  Read more

I am working on eating healthy I have been doing s
Updated 9/17/2014 10:45:15 AM

I am working on eating healthy I have been doing salads and smoothies I have a juicer and am trying to remain cancer free I would like to generate a support system of others attempting to do the same...  Read more

Get rid of the processed foods!

At 53 and over weight I had done everything from diet pills to gastric bypass. I started with losing the white bread. Then I threw out the high fructose corn syrup, it is in everything so I read labels and will only eat products without it. I noticed...  Read more

Cucumber & How To Reduce Gas

Cucumber juice is a diuretic, helps in the dissolution of kidney stones.It can help counter uric acids that are causing inflammation in joints,also very soothing for the treatment of gastric & duodenal ulcers. Cuc's are over 90% water, and the skin c...  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

How Fasting Affects Your Health

Many religions recommend fasting for both spiritual and/or health benefits. All religious fasts are different: Some restrict certain foods, while others only restrict the times of day in which one can eat. Few religious fasts involve a long-term or c...  Read more

Our Favorite Healthy Living Links

Review: Run Like a Mother Flatten Your Abs -- Standing Up! Power Monday? Power Toast! "Obesity" To Be Banned in England?6 best seafood options Iman's Daughter on Her Weight Struggle The Best Roasted Broccoli Recipe Book Review: The Spark...  Read more