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What Fish Are High In Mercury Resources

Below are top resources on SparkPeople for What Fish Are High In Mercury.

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Best and Worst Fish Choices

Word is spreading that fish is good for your health, but like many matters of health and nutrition, there’s nothing simple about simply eating fish. Even though many varieties can be good for your health, contaminants such as mercury and po...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Easy Ways to Eat More Seafood

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I...  Read more

When I am tired I crave carbs. Why?
Updated 7/30/2015 9:35:41 PM

When I am tired I crave carbs. Why?...  Read more

Question: When to buy new clothes? So I am losing
Updated 7/30/2015 9:58:40 PM

Question: When to buy new clothes? So I am losing and some stuff in the back of the closest now fits but all my jeans are baggy. I still have some weight to drop but thinking a trip shopping might be nice what do you all think?...  Read more

hey. I am only able to see women's posts. I didn't
Updated 7/30/2015 8:38:34 PM

hey. I am only able to see women's posts. I didn't see a gender question when I first signed up. After not being able to get to my messages, I tried to make a new account and there it was.... the ? so how do I change it? and how do I get to msgs?...  Read more

I need a few buddies to help me when I am feeling
Updated 7/30/2015 5:59:28 PM

I need a few buddies to help me when I am feeling down. I am 24 years old and I need to lose at least 70lbs. I have 2 daughters and I love in MI. Let's help each other out 😀...  Read more

i am in the 160's today! I am so excited. I know
Updated 7/30/2015 8:20:00 PM

i am in the 160's today! I am so excited. I know I have more to got but I got to 169 and I am feeling like the sky is the limit. I love these little boosts of motivation....  Read more

Recipe #1 ~~HALIBUT~~As Made by my CHEF HUSBAND~!!!!!

I have wanted to share some recipes of MY OWN since starting these many 70 + secrets of success,but time and a toddler has kept me from sharing.! The title WILL BE the TITLE of my sparkrecipe .I got my info.from YOU:THE OWNER'S MANUAL BY DRS. M.Roiz...  Read more

Triglycerides are commom fats stored in your body

Eating unsaturated fats, including polyunsaturated & monounsaturated fats, can help to lower triglyceride levels.Reduce triglyceride levels by eating fish or fish oil. Polyunsaturated & monounsaturated fat reduce blood levels of triglycerides. Trans...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Eating More Seafood for Good Health

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I ever act...  Read more

In the News: Mercury Found in Corn Syrup

A few months ago, Tanya and I wrote about high fructose corn syrup, specifically the Corn Refiners Association's series of ads aimed at repairing the image of the economical but much-maligned sweetener. Corn syrup, the "Sweet Surprise" campaign procl...  Read more