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What Is A Binge Eating Disorder Resources

Below are top resources on SparkPeople for What Is A Binge Eating Disorder.

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10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

When Too Much Exercise Becomes a Problem

Regular exercise is a vital part of a healthy lifestyle and sound weight-loss program. In fact, most experts suggest that we get 60 minutes of exercise each day for optimal health. But while a little exercise is a good thing, taking exercise to the e...  Read more

'A Registered Dietitian Changed My Life'

As a certified personal trainer, group exercise instructor and fitness writer, I know a lot about exercise and quite a bit about nutrition. I know what it takes to lose weight, be healthy and fuel my body properly. But for years I didn't practice...  Read more

''I'm an Obesity Survivor''

Heather (MSUMOMMA) is down 75 pounds and says she's committed to her new lifestyle! Learn how she has maintained her weight loss for eight months and counting. Heather Before Heather After ...  Read more

I have a bit of a problem. For years now if I am o
Updated 6/30/2016 7:41:37 AM

I have a bit of a problem. For years now if I am on my feet too long or its too hot my feet and ankles swell three times their size. Ive been to the doctor and told to drink lots of fluid but it doesn't help. Any suggestions to get back to normal?...  Read more

Hello everyone, today was my first day of eating p
Updated 6/29/2016 11:52:46 PM

Hello everyone, today was my first day of eating past my 1500 points. How do I use my spark points to make up the 61 points I went over...  Read more

Went out to eat tonight went over my calorie intak
Updated 6/29/2016 11:07:27 PM

Went out to eat tonight went over my calorie intake. Not much but don't feel good about it....  Read more

Well to day I with in to day I was 181 now I am 16
Updated 6/29/2016 11:30:21 PM

Well to day I with in to day I was 181 now I am 166 I am very happy what is what is some good ideas to lose pounds off your stomach...  Read more

One more question do haft to get eat my recommende
Updated 6/30/2016 12:26:35 PM

One more question do haft to get eat my recommended intake in calories?? Iv still got like 1100 left and I'm just not hungry been drinking lots of water..??...  Read more

What Is Anxiety?

What Is Anxiety?Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder.Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal.Anxiety ó part of the...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Ask Dr. Birdie: Straight Talk about Binge Eating

This journey to a healthy lifestyle is a worthwhile, but at times, difficult endeavor. If you're dealing with an eating disorder on top of a weight issue, it can feel downright impossible to reach your goals.Most of us are familiar with the eatin...  Read more

Binge Eating to Become an Official Mental Disorder

The American Psychiatric Association (APA) has just released a preliminary draft of the revisions planned for itís Diagnostic and Statistical Manual of Mental Disorders (DSM). This is the manual that medical and mental health professionals use to det...  Read more

How treatment tackles the different levels of binge eating disorder

In my previous blog I posted the following (maybe all too simple) description of the 'make up' of Binge Eating Disorder (BED) as I understand it. I descrbed 4 aspects or steps or 'levels'. Level 1 is formed by psychological and emotional issue...  Read more

The 'make up' of Binge Eating Disorder

I was trying to word my thoughts that I had during a discussion about binge eating and being at 'goal weight' but I found my self so constricted by the different terms and their interpretation that I will report about that, later on. However in...  Read more