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What Is A Healthy School Resources

Below are top resources on SparkPeople for What Is A Healthy School.

Think Two Steps Ahead

The house is a mess, the kids need a ride somewhere, you haven’t sat down in hours, and you have 10 minutes to eat something. It’s 1 p.m., you’ve been working non-stop to finish a project because your boss is breathing down you...  Read more

5 Emotional Roadblocks That Are Keeping You Fat

Eat less, move more is the advice touted to the overweight ad nauseam, as if it were really that simple.   I have been in the business of helping individuals take off unwanted pounds for more than 30 years. Although success usually does incl...  Read more

Why Kids Need to Spend Time Outdoors

Today, kids are well aware of the global threats to their environment, but their physical contact, their intimacy with nature on a day-to-day basis, is fading. A fifth-grader in a San Diego classroom put it succinctly: "I like to play indoo...  Read more

''Running Helped Me Lose Almost 100 Pounds!''

Mike (MKKAYA) started running in 2008. Since joining SparkPeople, he has continued to work toward his weight-loss goals (losing nearly 100 pounds so far), completed three half marathons, and has his sights set on participating in a triathlon. ...  Read more

Over 2 Million Members Sparked!

A few years ago, a small team started with a goal to SPARK millions of PEOPLE to reach their goals. Today, we have literally reached millions of people—over 2 million, to be precise! In early October we officially registered 2...  Read more

GSABASS Hi,thank you for your comment.Yes,I am che

GSABASS Hi,thank you for your comment.Yes,I am checking full site now :) so many information and I'm interested in some topics.However I need to learn english to understand well....  Read more

I am struggling to meet my calorie goals. I eat 4
Updated 10/13/2015 12:06:46 AM

I am struggling to meet my calorie goals. I eat 4 small meals a day. My calorie range is 1200-1550. I am barely reaching 1000 very regularly. I don't want my body to start stockpiling fat. Does anyone have any healthy snacks to reach my goal?...  Read more

I am well on my way towards achieving long standin

I am well on my way towards achieving long standing success, please help me stay motivated.. Text me at 559-709-4639! Let's do this together....  Read more

On vacation and it's been a major setback. I am fo
Updated 10/12/2015 10:01:33 PM

On vacation and it's been a major setback. I am forgiving myself and moving forward. I will get back on track. Planned this poorly but I can't and won't stress about it....  Read more

hello I am so new to this I still have no clue wha
Updated 10/12/2015 11:58:38 PM

hello I am so new to this I still have no clue what to do or how to get started but I am here wanting to loose weight for my health border line diabetic and high cholesterol are my struggles drs are saying I need to diet so I am here...  Read more

Fix lunch

I always try to fix lunches night before, so I am not rushing and possibly not sending healthy foods with child to school....  Read more

Make those teens eat their fruit!

Buying fruit and bringing it home won't make teens eat it. I got tired of throwing away fruit that spoiled in the refrigerator/icebox so I filled a bowl of fruit and placed it in the center of the kitchen table. Within half an hour there was fruit m...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Two Years that Changed My Life

There are many dates that stand out in our lives--the day we graduated high school and/or college, the day we met our future spouse, the day we got married, had our children, and the list goes on and on. For me I will add another date and that is Aug...  Read more

How Technology Changed My Life

I grew up in a generation on the verge of the hi-tech genesis. I know I am aging myself but before the mid 1980s I had never used a computer. My high school typing class--yes, they used to offer this as a high school course--used the manual, old-fas...  Read more

Jamie Oliver says healthy school food standards 'eroded' This is after I found British women are the fattest in Europe! We need to up our game over here
classed-obese....  Read more