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What Is A Healthy School Resources

Below are top resources on SparkPeople for What Is A Healthy School.

Think Two Steps Ahead

The house is a mess, the kids need a ride somewhere, you haven’t sat down in hours, and you have 10 minutes to eat something. It’s 1 p.m., you’ve been working non-stop to finish a project because your boss is breathing down you...  Read more

5 Emotional Roadblocks That Are Keeping You Fat

Eat less, move more is the advice touted to the overweight ad nauseam, as if it were really that simple.   I have been in the business of helping individuals take off unwanted pounds for more than 30 years. Although success usually does incl...  Read more

Why Kids Need to Spend Time Outdoors

Today, kids are well aware of the global threats to their environment, but their physical contact, their intimacy with nature on a day-to-day basis, is fading. A fifth-grader in a San Diego classroom put it succinctly: "I like to play indoo...  Read more

''Running Helped Me Lose Almost 100 Pounds!'' *

Mike (MKKAYA) started running in 2008. Since joining SparkPeople, he has continued to work toward his weight-loss goals (losing nearly 100 pounds so far), completed three half marathons, and has his sights set on participating in a triathlon. ...  Read more

Over 2 Million Members Sparked!

A few years ago, a small team started with a goal to SPARK millions of PEOPLE to reach their goals. Today, we have literally reached millions of people—over 2 million, to be precise! In early October we officially registered 2...  Read more

I am using an iPhone, but I don't have that issue

I am using an iPhone, but I don't have that issue with any other website, plus there are many technical bugs on SP, so I'm assuming it is something with the way SP has it set up. I appreciate the help (haven't tried it yet) but believe SP needs t...  Read more

I am struggling with cravings for stsrches
Updated 2/6/2016 6:36:40 AM

I am struggling with cravings for stsrches...  Read more

Found out my little boy is being bullied at school
Updated 2/6/2016 12:01:37 PM

Found out my little boy is being bullied at school, and amongst many other comments about his friends and family, there was one about me "your mum's really fat". Feel awful for him, but also myself. This weight has got to go. :(...  Read more

Am so excited, ordered myself a fitbit and it shou
Updated 2/6/2016 8:39:40 AM

Am so excited, ordered myself a fitbit and it should be arriving today :-) lost 1.5 stone since I started working, not dieted or anything I'm actually eating more!!...  Read more

I did it! So far so good :) In 1 month I am finall
Updated 2/6/2016 7:57:49 AM

I did it! So far so good :) In 1 month I am finally 20 lbs lighter!! 42 more to go to reach my goal. Thanks to this app, it's mostly been weight loss through eating better and making sure to keep track of what I eat. I work out occasionally....  Read more

Fix lunch

I always try to fix lunches night before, so I am not rushing and possibly not sending healthy foods with child to school....  Read more

Make those teens eat their fruit!

Buying fruit and bringing it home won't make teens eat it. I got tired of throwing away fruit that spoiled in the refrigerator/icebox so I filled a bowl of fruit and placed it in the center of the kitchen table. Within half an hour there was fruit m...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Two Years that Changed My Life

There are many dates that stand out in our lives--the day we graduated high school and/or college, the day we met our future spouse, the day we got married, had our children, and the list goes on and on. For me I will add another date and that is Aug...  Read more

How Technology Changed My Life

I grew up in a generation on the verge of the hi-tech genesis. I know I am aging myself but before the mid 1980s I had never used a computer. My high school typing class--yes, they used to offer this as a high school course--used the manual, old-fas...  Read more

Jamie Oliver says healthy school food standards 'eroded' This is after I found British women are the fattest in Europe! We need to up our game over here
classed-obese....  Read more