Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

What Is A Healthy Snack Resources

Below are top resources on SparkPeople for What Is A Healthy Snack.

5 Shortcuts to Sculpt Your Body Fast

I have a friend who can either build or fix just about anything—the guy is handy! I’m constantly amazed to see how he can take care of most any restoration or carpentry problem. Something that seems impossible is like putty in his hands,...  Read more

SparkPeople Experts Discuss Beverages

SparkPeople emphasizes drinking water for a variety of reasons: it can take the place of other high-calorie or high-sugar beverages, it helps you feel fuller, it is a good small goal to work toward, and more. So do the SparkPeople Experts really prac...  Read more

What SparkPeople Coaches Eat at the Movies

Going to the movies can be an enjoyable experience, but it can provide a host of temptations for anyone trying to lose weight or eat healthier. As soon as you walk in the door, you're hit with the smells and sights of delicious goodies--buttery p...  Read more

''I Beat Diabetes with SparkPeople!''

When Ann (AGILLASPIE60) was diagnosed with type 2 diabetes in July, 2010, she knew she had to change her lifestyle and get her health under control. A few months later, she was struggling with motivation when she found SparkPeople.com. Since then, An...  Read more

''How I Changed My Life in 28 Days''

Could you change your life in 28 days? Could you lose weight, get fitter, and change your attitude about weight loss in just four weeks? We think so! That's the premise behind our best-selling book, The Spark, written by SparkPeople.com founder a...  Read more

Snacking at Night
Updated 4/20/2014 7:38:30 AM

I would love some suggestions on alternative ways to stop snacking so much at night. I do great during the day eating, but then at night I cant seem to stop snacking so much. I blow my entire day by eating at night just before bed. 39...  Read more

Last snack eaten
Updated 4/16/2014 6:41:24 AM

Hunts Vanilla Pudding...  Read more

want a healthier life
Updated 4/16/2014 10:34:42 PM

I am about to be 46. Recently diagnosed with prediabetes and high chlosyeral again have 6 kids 7 grandkids my 10 year old has epilepsy and has put on a lot of weight so I am hoping that if I change she will know she can....  Read more

afternoon snacks
Updated 4/15/2014 10:54:42 PM

I am really struggling in the afternoon, 3:30-5. I seem to be craving everything and nothing satisfies. I plow through my pantry, some choices are not that bad, but I eat a lot, Then I lose my calories for dinner. any suggestions would be great....  Read more

Snacks Before Working Out
Updated 4/15/2014 9:18:55 PM

I'm doing a boot camp twice a week. I wouldn't call it hard core, but it isn't a walk in the park either. We are constantly moving and I'm dripping sweat during the first set, not to mention that we have three sets to go! I need to know what I cou...  Read more

Soy beans

If I am hungry I found 1/4 cup of soy beans and 1 cup of plain non fat yogurt is filling and is a healthy snack...  Read more

Support through Snacking!

Providing myself with the right support is what really keeps me committed to a healthy lifestyle. What I find incredibly helpful is to make sure that I have plenty of snacks at home. when I am feeling the urge of desperate hunger or I am feeling emo...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

How to Conquer Your Snack Attack

I’ll admit it up front: I am a snacker. In fact, I have a snack twice a day. My body screams for food around three p.m. every day, even though I make a point to eat breakfast and lunch. If I ignore the hunger, I end up grabbing and devouri...  Read more

Poll: Do You Snack?

A dozen years ago, when I was visiting my grandmother at her home in Michigan, my aunt forewarned me. An avid quilter, my grandmother lost track of time when she was at the sewing machine. "You'll be in her sewing room for hours without realizing it,...  Read more

This evenings healthy snack: a green smoothie.

almond breeze fresh mint leaves about 1/4 cup 2 kiwi which I had frozen wheat grass powder about 1/2 tsp frozen apple juice concentrate for sweetness ground flax seed about 1 tsp This is the only fruit I had today. Delicious. I h...  Read more

A cute and healthy snack :)

I made this tonight for the Bucks/Butterflies (children's ministries) Thanksgiving Party tomorrow. I thought it turned out kind of cute :0. I got the idea from pinterest. It is called "fruit gobbler."...  Read more