Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

What Is Blood Pressure Resources

Below are top resources on SparkPeople for What Is Blood Pressure.

0SHARES
The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

''Running Helped Me Lose Almost 100 Pounds!'' *

Mike (MKKAYA) started running in 2008. Since joining SparkPeople, he has continued to work toward his weight-loss goals (losing nearly 100 pounds so far), completed three half marathons, and has his sights set on participating in a triathlon. ...  Read more

You Could Wake Up Naturally to a More Energized Day

7:00 a.m.: An infuriating alarm jolts you awake. 7:30 a.m.: After three snooze delays you finally turn it off and force yourself to jump out of bed. 8:15 a.m.: Two cups of coffee later, you're stuck in maddening morning traffic. 2:30 p.m.:...  Read more

Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

5 Mind-Body Exercises for a Healthier Heart

There are a myriad of factors that affect heart health. From regular exercise to smoking cessation to eating a nutritious diet, there are a number of things you can do to strengthen your heart. But did you know that the mind-body connection can also...  Read more

Been a really long day. Think I am headed to bed n
Updated 7/26/2016 11:58:09 PM

Been a really long day. Think I am headed to bed night all...  Read more

Am excited to begin on SparkPeople! I've gained 10
Updated 7/27/2016 8:34:23 PM

Am excited to begin on SparkPeople! I've gained 100 pounds since getting married in 2013. That's what marriage does, somehow! My goal is 50 pounds so I can be 200, which is healthy for my frame. Can't wait to get to know you guys! So much love here!!...  Read more

I am now holding myself accountable for what goes
Updated 7/26/2016 10:29:44 PM

I am now holding myself accountable for what goes past my lips. I love being able to see how many calories I'm eating a day. #transformingtuesday...  Read more

I am having a very hard time getting motivated to go to the gym. Have tried a spin class but my hine
Updated 7/27/2016 1:32:54 AM

I am having a very hard time getting motivated to go to the gym. Have tried a spin class but my hiney did not like it. Any suggestions for someone just starting out and wanting to lose and tone?...  Read more

Why am I craving pasta!! Staying away from pasta.
Updated 7/26/2016 9:58:15 PM

Why am I craving pasta!! Staying away from pasta. #3weeks with out pasta hahaha...  Read more

Blood Pressure Information

Description of High Blood PressureHigh blood pressure is a common disease in which blood flows through blood vessels (arteries) at higher than normal pressures.Measuring Blood PressureBlood pressure is the force of blood pushing against the walls of...  Read more

B/P

I was listen to a blog about blood pressure I am with him we need to do more exercise and keep an eye on what we eat...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Poll: Do You Suffer from Heart Disease?

Yesterday was the 6th Annual National Wear Red Day and I do hope that most, if not all of you participated in this great cause. Bringing awareness regarding women and heart disease to the forefront is one way we can change the path in which our count...  Read more

Are You Following Steps to Live a Long Healthy Life?

As I was working yesterday, I heard a news report about a new heart health program by the American Heart Association. With an older brother that has already suffered a mild heart attack as well as a grandmother that died of heart related issues, I...  Read more

High Blood Pressure--What High Blood Pressure?

To bring this into perspective, I need to roll back the clock to March/April 2009. It was then that on a lark I purchased a home blood pressure (BP) monitor. It was on sale and I had just turned 50. Much to my surprise, this little machine registe...  Read more

High Blood Pressure - Top 10 Steps to Rein in a Skyrocketing Blood Pressure

I frequently write articles related to cholesterol, blood pressure, and weight loss. Thought I would post my latest here in case an SparkPeople are struggling with high blood pressure. Here it is: If you live with high blood pressure, you’r...  Read more