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What Is Blood Pressure Resources

Below are top resources on SparkPeople for What Is Blood Pressure.

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The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

''Running Helped Me Lose Almost 100 Pounds!''

Mike (MKKAYA) started running in 2008. Since joining SparkPeople, he has continued to work toward his weight-loss goals (losing nearly 100 pounds so far), completed three half marathons, and has his sights set on participating in a triathlon. ...  Read more

Wake Up Naturally to a More Energized Day

7:00 a.m.: An infuriating alarm jolts you awake. 7:30 a.m.: After three snooze delays you finally turn it off and force yourself to jump out of bed. 8:15 a.m.: Two cups of coffee later, you're stuck in maddening morning traffic. 2:30 p.m.:...  Read more

Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

5 Mind-Body Exercises for a Healthier Heart

There are a myriad of factors that affect heart health. From regular exercise to smoking cessation to eating a nutritious diet, there are a number of things you can do to strengthen your heart. But did you know that the mind-body connection can also...  Read more

Does anyone love thier fitbit? I am thinking abo
Updated 8/30/2015 8:39:20 PM

Does anyone love thier fitbit? I am thinking about switching from my gearfit....  Read more

It's a Pizza kind of night! Don't worry, I am not
Updated 8/29/2015 8:00:53 PM

It's a Pizza kind of night! Don't worry, I am not jumping / falling off the wagon. Homemade pizza from Sparkrecipes is my plan :-D...  Read more

I am looking for weight loss pals. I have a little
Updated 8/29/2015 6:47:44 PM

I am looking for weight loss pals. I have a little over 100 pounds to lose and don't want to go it alone. I can't do a lot of different exercises, bit I try. Positive attitude a must....  Read more

hi i am 22. i have a goal to lose 119 plus. i real
Updated 8/29/2015 3:10:55 PM

hi i am 22. i have a goal to lose 119 plus. i really need a buddy. please if you are interested reply here and send me a sparkmail to. thanks...  Read more

I am on here for the first time in years. anyone h
Updated 8/30/2015 9:02:41 PM

I am on here for the first time in years. anyone have advice as to how I change my starting weight, and how to add a food manually with the app? all I can see is searching for foods and my favorites. I'm at a loss....  Read more

B/P

I was listen to a blog about blood pressure I am with him we need to do more exercise and keep an eye on what we eat...  Read more

Garlic Can Help

Garlic helps lower blood pressure, controls blood sugar increasing the release of insulin in diabetics, and blood cholesterol...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Poll: Do You Suffer from Heart Disease?

Yesterday was the 6th Annual National Wear Red Day and I do hope that most, if not all of you participated in this great cause. Bringing awareness regarding women and heart disease to the forefront is one way we can change the path in which our count...  Read more

Spotlight on High Blood Pressure: The 'Silent Killer'

Happy May! Have you moved past the ''resolution'' phase and established a consistent diet and exercise routine?  Hopefully your new lifestyle consists of healthy habits and you are really starting to get a feel for what it takes...  Read more

High Blood Pressure--What High Blood Pressure?

To bring this into perspective, I need to roll back the clock to March/April 2009. It was then that on a lark I purchased a home blood pressure (BP) monitor. It was on sale and I had just turned 50. Much to my surprise, this little machine registe...  Read more

High Blood Pressure - Top 10 Steps to Rein in a Skyrocketing Blood Pressure

I frequently write articles related to cholesterol, blood pressure, and weight loss. Thought I would post my latest here in case an SparkPeople are struggling with high blood pressure. Here it is: If you live with high blood pressure, you’r...  Read more