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What Is Blood Pressure Resources

Below are top resources on SparkPeople for What Is Blood Pressure.

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The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

''Running Helped Me Lose Almost 100 Pounds!'' *

Mike (MKKAYA) started running in 2008. Since joining SparkPeople, he has continued to work toward his weight-loss goals (losing nearly 100 pounds so far), completed three half marathons, and has his sights set on participating in a triathlon. ...  Read more

You Could Wake Up Naturally to a More Energized Day

7:00 a.m.: An infuriating alarm jolts you awake. 7:30 a.m.: After three snooze delays you finally turn it off and force yourself to jump out of bed. 8:15 a.m.: Two cups of coffee later, you're stuck in maddening morning traffic. 2:30 p.m.:...  Read more

Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

5 Mind-Body Exercises for a Healthier Heart

There are a myriad of factors that affect heart health. From regular exercise to smoking cessation to eating a nutritious diet, there are a number of things you can do to strengthen your heart. But did you know that the mind-body connection can also...  Read more

Gastric bypass 6 years ago. I am gaining some weig
Updated 5/1/2016 5:59:47 PM

Gastric bypass 6 years ago. I am gaining some weight back and I need a buddy who has similar issues....  Read more

For lunch I am having a tuna fish sandwich and an
Updated 5/1/2016 2:03:23 PM

For lunch I am having a tuna fish sandwich and an orange and green bean salad...  Read more

I am at 300 pounds now!
Updated 5/1/2016 11:39:46 PM

I am at 300 pounds now, 29 less than I was in mid December. I wrote it in my blog entry and really don't feel like writing it again so you can read it here: http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=6154045...  Read more

had lost 100....gained 50 back..here i am! :)
Updated 5/2/2016 6:23:22 AM

Hello ~~ really happy there's a site out here like this..just Amazing! i had worked SO Hard to lose 100 pounds, and it took me about 5 years to do it, really Lowered my Cholesterol, felt so good and healthy..with LOTS of Personal family issues that h...  Read more

So this is my first day using SparkPeople. I am ju
Updated 5/1/2016 11:39:46 AM

So this is my first day using SparkPeople. I am just curious on everybodys opinions. Has it worked for you so far? What do you like and dislike? Would you recomend to another person? Over all, does it work?...  Read more

Blood Pressure Information

Description of High Blood PressureHigh blood pressure is a common disease in which blood flows through blood vessels (arteries) at higher than normal pressures.Measuring Blood PressureBlood pressure is the force of blood pushing against the walls of...  Read more

B/P

I was listen to a blog about blood pressure I am with him we need to do more exercise and keep an eye on what we eat...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Poll: Do You Suffer from Heart Disease?

Yesterday was the 6th Annual National Wear Red Day and I do hope that most, if not all of you participated in this great cause. Bringing awareness regarding women and heart disease to the forefront is one way we can change the path in which our count...  Read more

Are You Following Steps to Live a Long Healthy Life?

As I was working yesterday, I heard a news report about a new heart health program by the American Heart Association. With an older brother that has already suffered a mild heart attack as well as a grandmother that died of heart related issues, I...  Read more

High Blood Pressure--What High Blood Pressure?

To bring this into perspective, I need to roll back the clock to March/April 2009. It was then that on a lark I purchased a home blood pressure (BP) monitor. It was on sale and I had just turned 50. Much to my surprise, this little machine registe...  Read more

High Blood Pressure - Top 10 Steps to Rein in a Skyrocketing Blood Pressure

I frequently write articles related to cholesterol, blood pressure, and weight loss. Thought I would post my latest here in case an SparkPeople are struggling with high blood pressure. Here it is: If you live with high blood pressure, you’r...  Read more