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What Is Burdock Root Resources

Below are top resources on SparkPeople for What Is Burdock Root.

1SHARES
3 Ways to Stop Negative Thinking

You’ve gone over your calories for the day or eaten something on your “forbidden” list. You figure that since you've blown your diet, you might as well keep on eating and start over tomorrow. You keep eating, but despise yoursel...  Read more

Syracuse Sparkers Reach Out

We love to hear stories about our members reaching out to their communities, and the Syracuse Sparkers are no exception! A group of about 10 core SparkTeam members have been busy raising money for various charitable organizations, and their latest en...  Read more

Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Hi. I am new to this site. I am about to turn 52 a
Updated 2/4/2016 12:48:11 PM

Hi. I am new to this site. I am about to turn 52 and am considered obese. Due to a back injury and now diagnosed with Sjogren's syndrome, I can barely walk 100 feet without excruciating back pain. I am at my wits end.......  Read more

Do you eat then workout? My day start's at 5 am, I
Updated 2/4/2016 10:05:56 AM

Do you eat then workout? My day start's at 5 am, I'm trying to workout and eat before I go to work....  Read more

I am on a roll this week. However I am still going
Updated 2/4/2016 10:51:09 AM

I am on a roll this week. However I am still going to have a piece of my daughter's birthday cake. Everything in moderation. She turns 5 today... my youngest is 5.... sigh... where did the time go???...  Read more

Hey guys i am new to this! Starting to use it to t
Updated 2/4/2016 10:02:51 AM

Hey guys i am new to this! Starting to use it to track, what i eat... Anybody here likes fitness? I love it, my passion!!!...  Read more

I am planning to do awesome today. Watch me!
Updated 2/4/2016 7:46:54 AM

I am planning to do awesome today. Watch me!...  Read more

My Sweet Secret

Ever since I was knee high to a grasshopper I've absolutely loved root beer floats. Eating is emotional to me, when I think of root beer floats, I think of being at my grandparent's house on a hot summer day when my grandma would make everyone an ice...  Read more

Grating ginger for stir fries.

I prefer Ginger root for stir fries. I store my ginger root in a zipper bag in my freezer. When I want the ginger I just remove the end skin and grate the frozen root over the pot.It goes through the fine grater and sprinkles over the surface. No cl...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Ultimate Weight Loss--It's Not What You Think

For me, this is so much more than simply losing weight. I didn’t get to be 170 pounds overweight because all was right in my world. What pushed me to the point where I woke up one day and found a 385-pound man staring back in the mirror? I...  Read more

Tap into the Potential of Taproots This Fall

By definition, a taproot is the single root of a plant that extends deep into the soil to supply the above-ground plant with nutrients.  My definition of a taproot is YUM! It is such a shame these vegetables are grown below ground because many a...  Read more