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What Is Compulsive Eating Disorder Resources

Below are top resources on SparkPeople for What Is Compulsive Eating Disorder.

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When Too Much Exercise Becomes a Problem

Regular exercise is a vital part of a healthy lifestyle and sound weight-loss program. In fact, most experts suggest that we get 60 minutes of exercise each day for optimal health. But while a little exercise is a good thing, taking exercise to the e...  Read more

4 Signs It's Time to Step Off the Scale

It cannot talk yet it speaks to you. Some days it makes you giddy with delight. Other days it puts you into a deep depression. It judges you on a superficial level. The thought of it is enough to worry even the most optimistic person. What am I talki...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

Adventures in Weight Loss: Coach Dean's Story

If you had told me six years ago that I’d be working for SparkPeople today as a fitness and weight loss coach, I’d have told you to see a psychiatrist and get some medication to help control those delusions of yours. At that point, m...  Read more

I feel great and am ready for Round 2!!
Updated 10/25/2014 4:12:36 PM

I just thought I'd share that I have officially lost 42 pounds since I committed back to my healthy lifestyle in July of this year and a whopping 77 pounds since I first decided enough back in 2009. I feel like a little celebrating is in order becaus...  Read more

Am really slim and I wanna adda weight and enlarge
Updated 10/25/2014 2:41:35 AM

Am really slim and I wanna adda weight and enlarge ma hip and ass..is this app Gonna help?...  Read more

I find that I am stressing out about my coming wor
Updated 10/25/2014 12:51:32 AM

I find that I am stressing out about my coming work day even as I lay down to sleep the night before. Any advice to break this anxiety spiral so I don't start resenting my new job?...  Read more

I am a bit upset and need to vent. Purchased T25 a
Updated 10/24/2014 8:26:00 PM

I am a bit upset and need to vent. Purchased T25 a few days ago and it still has yet to get here. Was supposed to be here 2 days ago. SMH. Thought my husband was going to be a positive support system for me, but was miataken. Feel like I'm on my own....  Read more

Ok iv been eating very healthy thats really good y
Updated 10/24/2014 10:03:14 PM

Ok iv been eating very healthy thats really good yet its so goddamn expensive -.- iv been spending way more than when i wasnt on diet how do you guys manage that financial problems?...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

Eating Disorder Won't Be the Death of Me

I was dealing with Anorexia for years, which turned into Bulimia. I have been trying to get my eating habits back on track. Thanks to Sparkpeople, I am slowly learning to do this, and am not struggling as much. I am not in danger anymore, and I reali...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

How I Stop a Binge

By Beth Donovan (~INDYGIRL) Binge eating has always been one of my biggest obstacles to overcome in losing weight. For me, once a binge is triggered and I take that first bite, Iím farther from stopping a binge than before I took the firs...  Read more

Ask Dr. Birdie: Straight Talk about Binge Eating

This journey to a healthy lifestyle is a worthwhile, but at times, difficult endeavor. If you're dealing with an eating disorder on top of a weight issue, it can feel downright impossible to reach your goals.Most of us are familiar with the eatin...  Read more

Obsessive-Compulsive Eating Disorder?

If there isn't a DSM diagnosis code for Obsessive-Compulsive Eating Disorder, there SHOULD be--and my picture should be next to it. I feel pretty stupid that it's taken me this many years to notice my OCD tendencies. For instance, I don't get ou...  Read more