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What Is Compulsive Eating Disorder Resources

Below are top resources on SparkPeople for What Is Compulsive Eating Disorder.

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When Too Much Exercise Becomes a Problem

Regular exercise is a vital part of a healthy lifestyle and sound weight-loss program. In fact, most experts suggest that we get 60 minutes of exercise each day for optimal health. But while a little exercise is a good thing, taking exercise to the e...  Read more

4 Signs It's Time to Step Off the Scale

It cannot talk yet it speaks to you. Some days it makes you giddy with delight. Other days it puts you into a deep depression. It judges you on a superficial level. The thought of it is enough to worry even the most optimistic person. What am I talki...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

Adventures in Weight Loss: Coach Dean's Story

If you had told me six years ago that I’d be working for SparkPeople today as a fitness and weight loss coach, I’d have told you to see a psychiatrist and get some medication to help control those delusions of yours. At that point, m...  Read more

I ate 16 Oz of watermelon today...now I feel like
Updated 5/23/2016 11:20:18 PM

I ate 16 Oz of watermelon today...now I feel like I'm going to float away!...  Read more

Hi I am Tina!!!
Updated 5/23/2016 11:12:31 PM

Hi I am Tina!!!...  Read more

I need to work on eating better. Week before THAT
Updated 5/24/2016 12:01:38 AM

I need to work on eating better. Week before THAT week. I'm trying but man oh man. Its hard....  Read more

Found one of my journals from 2005..read it & now I am sad. It's as if all the wrongs done to me jus
Updated 5/23/2016 10:54:49 PM

Found one of my journals from 2005..read it & now I am sad. It's as if all the wrongs done to me just happened. No wonder I ate so much. I am coming to terms with these feelings.finding comfort in healing instead of food....  Read more

Hi everyone, i went to breakfast today to eat. And when I got home to calculate I realized 85% of my
Updated 5/23/2016 11:29:31 PM

Hi everyone, i went to breakfast today to eat. And when I got home to calculate I realized 85% of my cals were eaten at breakfast LOL never knew the calories were so high. Any suggestions what I can do? #firstpost #needhelp 😭...  Read more

What Is Anxiety?

What Is Anxiety?Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder.Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal.Anxiety part of the...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

How I Stop a Binge

By Beth Donovan (~INDYGIRL) Binge eating has always been one of my biggest obstacles to overcome in losing weight. For me, once a binge is triggered and I take that first bite, Im farther from stopping a binge than before I took the firs...  Read more

Ask Dr. Birdie: Straight Talk about Binge Eating

This journey to a healthy lifestyle is a worthwhile, but at times, difficult endeavor. If you're dealing with an eating disorder on top of a weight issue, it can feel downright impossible to reach your goals.Most of us are familiar with the eatin...  Read more

Obsessive-Compulsive Eating Disorder?

If there isn't a DSM diagnosis code for Obsessive-Compulsive Eating Disorder, there SHOULD be--and my picture should be next to it. I feel pretty stupid that it's taken me this many years to notice my OCD tendencies. For instance, I don't get ou...  Read more