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What Is Fennel Resources

Below are top resources on SparkPeople for What Is Fennel.

1SHARES
Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

Hi all, I am new to Az. Show Low, and was wonderin
Updated 5/28/2015 8:44:59 PM

Hi all, I am new to Az. Show Low, and was wondering was there any one else up here on the mt. I need someone to keep us both on track; and 80 pounds to lose. HELP...  Read more

Hi, I am new to this site. I am looking for someon
Updated 5/28/2015 7:57:30 PM

Hi, I am new to this site. I am looking for someone who is also doing slim fast? I did the diet in 2008 and lost four stone. After getting married and my father passing away I have put 5 stone on 😔 am now back on slim fast as I know it really work...  Read more

I am at a stand still
Updated 5/29/2015 1:06:53 AM

I haven't lost a pound in 3 weeks. lost 5 lbs any suggestions?...  Read more

it feels so hard to stay on track. I am not suppo
Updated 5/28/2015 11:54:19 AM

it feels so hard to stay on track. I am not supposed to eat gluten... I had a bagel & cc for breakfast. Because my daughter's looked so good. :(...  Read more

I know it's not much, but I am happy to be one pou
Updated 5/29/2015 6:38:41 PM

I know it's not much, but I am happy to be one pound down! I know it's not JUST about the number on the scale. It's about my health too. I'm trying something new this time around. Hope it works this time....  Read more

lower-carb snack

For a change, fill a whole rib of fennel bulb with hummus. It's crunchy and healthy...  Read more

Eat Roasted Vegetables!

Fennel, brocolli, onions, rudabegas, celery root, turnips, parsnips, carrots, golden beets all sliced with a little extra virgin olive oil, salt, pepper, herbs. Oven at 420 for 20 minutes on a cookie sheet! Try it. I tell everyone when I am at the...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

High-Vitamin C Recipes

To help increase your immunity this cold and flu season, give yourself an extra boost of vitamin C (no supplements required!). This antioxidant is found in a wide range of foods from potatoes to bell peppers. Check out these 5 delicious, vitamin-C ri...  Read more

Chef Meg's Roasted Winter Vegetables

By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness. Minutes to Prepare: 15Minutes to Cook: 30Number of Servings:
 8Nutritional Info Servings Per...  Read more

Fuhrman's Fruit, Fennel and Chinese Cabbage Salad with Blueberry Pomegranate Dressing

Fruit, Fennel and Chinese Cabbage Salad with Blueberry Pomegranate Dressing www.drfuhrman.com Serves: 6 Ingredients: 551 For the Salad: 2 cups blueberries 1 kiwi, peeled and sliced 2 cups red grapes 1 pin...  Read more

Fennel and Thyme Vegetable Medley

Here is a nice recipe for you to try. I found it in an old herbal called "The Herbal Home Companion" and its both delicious and healthy! Ingredients: 2 small fennel bulbs (or 1 large) 2 Tbsp extra virgin olive oil or whatever oil you pre...  Read more