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What Is Fennel Resources

Below are top resources on SparkPeople for What Is Fennel.

1SHARES
Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

I am a week into my lifestyle change and I had a f
Updated 7/28/2015 8:17:47 PM

I am a week into my lifestyle change and I had a few cheating moments already. I would love to lose 50 lbs in 9 months for my wedding but stay in shape from there. Any advice or encouragement would be greatly appreciated :)...  Read more

Hey all, I am looking for an active supportI've te
Updated 7/28/2015 3:50:34 PM

Hey all, I am looking for an active supportI've team to be a part of. Any suggestions?...  Read more

Starting August 1 I am trying a 21 day liquid diet
Updated 7/28/2015 4:30:33 PM

Starting August 1 I am trying a 21 day liquid diet and exercise program. I need to get my life back. These past few weeks have been tough and I am struggling to get back on track. I need to be stubborn with myself and make this happen this time....  Read more

Recently had a left mastectomy...am now cancer fre
Updated 7/28/2015 1:03:21 PM

Recently had a left mastectomy...am now cancer free but I am looking for low impact arm and chest workouts....and ideas would be appreciated...  Read more

I am a 43 year old substitute teacher and mother o
Updated 7/28/2015 11:00:26 PM

I am a 43 year old substitute teacher and mother of 3. Looking to lose 30 pounds in the next year. Want to run the 5K next 4th of July with my family! Looking for a few buddies for motivation! I'm having a hard time keeping consistentđŸ˜•....  Read more

lower-carb snack

For a change, fill a whole rib of fennel bulb with hummus. It's crunchy and healthy...  Read more

Eat Roasted Vegetables!

Fennel, brocolli, onions, rudabegas, celery root, turnips, parsnips, carrots, golden beets all sliced with a little extra virgin olive oil, salt, pepper, herbs. Oven at 420 for 20 minutes on a cookie sheet! Try it. I tell everyone when I am at the...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

High-Vitamin C Recipes

To help increase your immunity this cold and flu season, give yourself an extra boost of vitamin C (no supplements required!). This antioxidant is found in a wide range of foods from potatoes to bell peppers. Check out these 5 delicious, vitamin-C ri...  Read more

Chef Meg's Roasted Winter Vegetables

By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness. Minutes to Prepare: 15Minutes to Cook: 30Number of Servings:
 8Nutritional Info Servings Per...  Read more

Fuhrman's Fruit, Fennel and Chinese Cabbage Salad with Blueberry Pomegranate Dressing

Fruit, Fennel and Chinese Cabbage Salad with Blueberry Pomegranate Dressing www.drfuhrman.com Serves: 6 Ingredients: 551 For the Salad: 2 cups blueberries 1 kiwi, peeled and sliced 2 cups red grapes 1 pin...  Read more

Fennel and Thyme Vegetable Medley

Here is a nice recipe for you to try. I found it in an old herbal called "The Herbal Home Companion" and its both delicious and healthy! Ingredients: 2 small fennel bulbs (or 1 large) 2 Tbsp extra virgin olive oil or whatever oil you pre...  Read more