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What Is Fennel Resources

Below are top resources on SparkPeople for What Is Fennel.

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Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

I AM BACK!! Wow I really missed this. Woo! Our of
Updated 8/19/2016 12:02:10 AM

I AM BACK!! Wow I really missed this. Woo! Our of the dark and back on track. Sort of. But I can do it. Anyways, How are y'all?😄💖...  Read more

I am excited. Usually I weigh in one time each wee
Updated 8/19/2016 3:51:16 AM

I am excited. Usually I weigh in one time each week on Sunday. Today is my one month mark. As of today I have lost 18lbs. I have a long way to go, but I am going in the right direction. #newsparkperson # one month...  Read more

Hello I am 7,2 ft tall and weigh 246. I am trying
Updated 8/18/2016 11:09:28 PM

Hello I am 7,2 ft tall and weigh 246. I am trying to get to 225 pounds, does anyone know any good upper body exercises ? (Besides Lifting or bench pressing )...  Read more

Hi . I am on weight loss goal from 85 to 80 kg . P
Updated 8/19/2016 12:07:41 AM

Hi . I am on weight loss goal from 85 to 80 kg . Please suggest a breakfast not more than 100 cals...  Read more

Ok walked 2.7 miles today. I think the reason I am
Updated

Ok walked 2.7 miles today. I think the reason I am not loosing weight is because I need to exercise everyday. Hoping this works better. How are you doing? Oh I am 72. Don't let me beat you.🙃...  Read more

What Is Fennel Good For?

What Is Fennel Good For?Fennel Nutrition FactsThought to have originated in Southern Europe and Mediterranean regions, fennel is an herb with a mild but distinctive licorice flavor and fragrance. Although it still grows wild in surprising places, fen...  Read more

What is fennel and how do you prepare it?

What is fennel and how do you prepare it?Fennel is crunchy and slightly sweet, adding a refreshing contribution to the ever popular Mediterranean cuisine. Most often associated with Italian cooking, be sure to add this to your selection of fresh vege...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

High-Vitamin C Recipes

To help increase your immunity this cold and flu season, give yourself an extra boost of vitamin C (no supplements required!). This antioxidant is found in a wide range of foods from potatoes to bell peppers. Check out these 5 delicious, vitamin-C ri...  Read more

Chef Meg's Roasted Winter Vegetables

By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness. Minutes to Prepare: 15Minutes to Cook: 30Number of Servings:
 8Nutritional Info Servings Per...  Read more

Fuhrman's Fruit, Fennel and Chinese Cabbage Salad with Blueberry Pomegranate Dressing

Fruit, Fennel and Chinese Cabbage Salad with Blueberry Pomegranate Dressing www.drfuhrman.com Serves: 6 Ingredients: 551 For the Salad: 2 cups blueberries 1 kiwi, peeled and sliced 2 cups red grapes 1 pin...  Read more

Fennel and Thyme Vegetable Medley

Here is a nice recipe for you to try. I found it in an old herbal called "The Herbal Home Companion" and its both delicious and healthy! Ingredients: 2 small fennel bulbs (or 1 large) 2 Tbsp extra virgin olive oil or whatever oil you pre...  Read more