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What Is Folic Acid Deficiency Resources

Below are top resources on SparkPeople for What Is Folic Acid Deficiency.

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Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

I am the same way :( This time around instead of g
Updated

I am the same way :( This time around instead of grabbing the wrong things I emotionally eat a ton of fruit, nuts and yogurt. I found I don't eat as much because the nuts make me full but have tricked my brain into thinking I have followed my pattern...  Read more

I am so sorry you and your children are going thro
Updated

I am so sorry you and your children are going through this - I will be keeping you guys in my thoughts. Although I don't know you guys, there is a small part of me that hopes this ends up being a 'Catfish' situation for your husband....  Read more

Have anybody detox I am doing that this month it s
Updated 7/5/2015 12:43:52 AM

Have anybody detox I am doing that this month it supposed to be great for belly fat...  Read more

I am ten pounds behind according to my chart for m
Updated 7/2/2015 5:43:38 PM

I am ten pounds behind according to my chart for my goal. I have been slacking on eating and exercise. Trying to get going again just cant get motivated need some encouragement....  Read more

Iodine deficiency, 90% of Americans are. If your
Updated 7/2/2015 10:40:56 AM

Iodine deficiency, 90% of Americans are. If your drinking fluoridated water or swim in brominated water your not only deficient in iodine but your tyroid is taking those halogens up instead. Cant loose weight with a poorly functional thyroid...  Read more

Folic Acid and Omega 3's and Vitamin C for Depression

Another vitamin to fight depression. The RDA for folic acid is 400 mcg a day. Take to your doctor if you are depressed about this vitamin and others. Depressed people tend to have low levels of omega-3 fatty acids, add omega 3's to your diet to feel...  Read more

Sprinkle Flax & Wheat Germ on Everythinggg

Add Flaxseed & Wheat Germ to your oatmeal, yogurt, baked goods, everyyything!! Flaxseed is a great source of essential fatty acids and is loaded with vitamins and minerals. It also contains antioxidants. Wheat germ is full of folic acid and also has...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Folic Acid Important for Health

Folate is a water soluble B vitamin (B9) that is naturally found in food. Folic acid is the synthetic form of folate found in supplements and fortified foods. Folate plays a vital role in good health. It helps make normal red blood cells and aids...  Read more

Folate Levels Influence Depression Symptoms

Previous studies have found an inverse relationship between B vitamins and homocysteine levels. Likewise, higher homocysteine levels have been linked to atherosclerosis and higher risks of fatal coronary heart disease (CHD) and strokes. CHD studies h...  Read more