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What Is Ghee Resources

Below are top resources on SparkPeople for What Is Ghee.

Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

I am sitting here pissed because I slipped and ate
Updated 11/29/2015 2:05:46 PM

I am sitting here pissed because I slipped and ate 5 wingettes. That set me back 1200 calories. And they were not goid at all....  Read more

Am down from size 14 to 12 from last 2 months
Updated 11/26/2015 3:47:16 AM

Am down from size 14 to 12 from last 2 months...  Read more

Am I crazy to start now?
Updated 11/29/2015 8:55:53 PM

Boy is this a bad time of year to lose some of this excess weight! Got a Thanksgiving dinner tomorrow and another on Friday. Then start baking for Xmas. I've got 30 lbs to lose, so I'll keep on tracking....  Read more

Am I eating enough?
Updated 11/28/2015 3:50:55 PM

Okay, here's the situation... I swim 2-3 miles 4x/week in a relatively short amount of time (a two mile swim usually takes me about 45 minutes if I do a straight set, though I usually work on drills and shorter sets, so it averages out to about...  Read more

I am trying to gain weight not lose it. At the mom
Updated 11/25/2015 4:40:25 PM

I am trying to gain weight not lose it. At the moment I weight 101 lbs. My problem is I have celiac disease and diabetes so my diet is such a problem. I'm about 30 lbs underweight. I live with a vegan so I get plenty of vegetables....  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Using Butter or Ghee

My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Giving Thanks from Your SparkPeople Family

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. ~John Fitzgerald KennedyIn a few short days many of us will gather around the table with family and friends to give thanks for...  Read more

Does Your Weight/Age Define You?

I always thought when I lost all my weight somehow my life would be perfect. I would finally be able to accept myself for who I was. I would no longer find fault with myself. I would be able to go into any store and buy anything I wanted right off...  Read more

Hee hee hee, I made Ghee!

I have more photos on my phone, but the various apps and browsers are not playing nice in letting me upload them. I also have a 10 second video. Always before the Sabbath, so I will try again later. Gotta go make a salad for dinner tonight. I us...  Read more

Cooking with ghee.

So what is ghee? Wikipedia says "Ghee is a class of clarified butter that originated in ancient India and is commonly used in South Asian cuisines, traditional medicine, and religious rituals." We...  Read more