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What Is Ginseng Resources

Below are top resources on SparkPeople for What Is Ginseng.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

Ugh I am so miserable. Ready to give. I was doing
Updated 11/18/2014 3:51:20 PM

Ugh I am so miserable. Ready to give. I was doing so good by not drinking sodas and sweet tea to I have to have it and I dnt need it....  Read more

You are stronger than I am. I could never give up
Updated

You are stronger than I am. I could never give up fruit; it makes up the bulk of what I eat during the day at work....  Read more

Ok not sure how all this works but I am 61 years o
Updated 11/18/2014 9:54:36 PM

Ok not sure how all this works but I am 61 years old and I need to lose 100 pounds. So far I have lost 16 lbs. I would like to meet some friends that I can share this ride with. Some people I can talk to and together we can keep each other motivated...  Read more

hi this is my first time here so I am still learni
Updated 11/18/2014 2:06:18 PM

hi this is my first time here so I am still learning my way around..I am interested in buying a vivofit or a fitbit charge hr. I would appreciate any advise..thank you...  Read more

I am a 38 yr old female working on losing over 100
Updated 11/21/2014 8:49:58 AM

I am a 38 yr old female working on losing over 100 pounds. I am looking for buddies to text, or email daily, perhaps even have little challenges....  Read more

Train for something

In October 2011 I was not able to complete a 5K walk that incorporated walking up 1000 steps (the annual Bisbee 1000, AZ). The next day I set out to lose 65 pounds and increase my strength and endurance so I can go back in 2012 and complete the walk...  Read more

NO PICKING

When I am making dinner, or a meal or snack for the kids. I chew sugar free gum.....this keeps me from "picking" at the food....  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Quiz: The Secrets of People Who Never Get Sick

Gene Stone has been writing about health (among other topics) for more than two decades.A few years ago the idea occurred to him that perhaps he was talking to the wrong people. Why not find those people we all know—the ones who say they never...  Read more

Single doses of Panax Ginseng reduce blood glucose levels and improve cognitive performance

Single doses of Panax ginseng (G115) reduce blood glucose levels and improve cognitive performance during sustained mental activity Jonathon L. Reay Human Cognitive Neuroscience Unit, Northumbria University, Newcastle upon Tyne, UK...  Read more

Did I mention Ginseng?

I have this tea made of Asian Ginseng, Licorice root and Mint. It is quite delicious and it is quite effective. When i have really bad pms, it helps with most of the symptoms. Right now because I'm freezing cold and just felt like I was going...  Read more