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What Is Gluten Free Resources

Below are top resources on SparkPeople for What Is Gluten Free.

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Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Desserts That Love You Back

So you've decided to adopt a heart-healthy diet. That doesn't mean that you have to give up all delicious foods. You can have it all--even dessert! It just means that you need to be smart about your choices of sweet treats. We've rounded...  Read more

I gained 25 pounds when I quit smoking, I am down
Updated 2/24/2015 10:58:41 AM

I gained 25 pounds when I quit smoking, I am down 15… Only 10 more to go (plus another 20 :-)...  Read more

I am 43 looking to lose 30 lbs
Updated

I am 43 looking to lose 30 lbs...  Read more

Gluten-free & low-carb recipes....
Updated 2/27/2015 1:15:42 AM

I need some recipes for gluten-free and low-carb. I'm on a strict diet due to having type 2 diabetes and Lupus. Can anyone help me out?...  Read more

I had my third child a year ago and am past ready
Updated 2/24/2015 12:54:23 AM

I had my third child a year ago and am past ready to get rid of this baby weight! Hot mommy body here I come!....I hope...haha...  Read more

I am new to this and I have a lot of weight to los
Updated 2/23/2015 11:08:47 PM

I am new to this and I have a lot of weight to lose I gained over 100 pounds in two years and need desperately to get on the ball any motivation helps!! :)...  Read more

Post cocoa pebbles and fruity pebbles are GF

Just found out two of their cereal are gluten free. YEA...  Read more

Udi's granola

This gluten free granola is very good as a snack or cereal....  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Suffering from Celiac? Tips for Going Gluten-Free

Editor's Note: According to the Celiac Disease Foundation, 1 in 133 Americans are affected by this ailment, which causes them to fall ill if they come in contact with even a trace amount of gluten, the protein found in wheat, barley, and rye. Abbie R...  Read more

Gluten FEAR: Should You Go Gluten-Free?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and some o...  Read more

The Gluten Free Pantry and The Gluten Free Spice Rack

Tonight I posted on blogspot.com a very extensive list of pantry items for the gluten, dairy, corn and peanut free cook. I also posted a spice rack. I included where you can find the items and included brand names for those that are specific. ...  Read more

Is Gluten-Free Right for You...

here is the link to a slide show for some information you might want to know www.webmd.com/diet/ss/slideshow-gluten-fre
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022415_nsl-ld-stry&mb=gzyosOGWrsSxHSZ6
S7GyteHnVev1imbCgEFySu0KPGk%3d...  Read more