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What Is Gluten Free Resources

Below are top resources on SparkPeople for What Is Gluten Free.

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Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

''So, I'm Going Gluten-Free...Now What?''

If you've been diagnosed with celiac disease or gluten sensitivity, phasing gluten out of your diet can make an enormous difference in how you feel. In fact, a 100% gluten-free diet is the only treatment for celiac disease today. But once you...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

12 Easy Gluten-Free Dinners

Going gluten-free and aren't sure where to start? Keep these simple, fast and crowd-pleasing recipes in your back pocket for those nights when you're stumped on what's for dinner. ...  Read more

How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

Morning everyone! Been up since 6 am (that never h
Updated 7/24/2015 11:09:49 AM

Morning everyone! Been up since 6 am (that never happens) I wrote my paper for school, then went for a 4 mile walk! Took me a little longer than I would have liked, but 4 miles is 4 mile!...  Read more

i am down 25 lbs now. Feeling very positive about
Updated 7/24/2015 11:05:56 AM

i am down 25 lbs now. Feeling very positive about this and what's to come! I can't wait to show up at my next Drs appointment and to get blood work done. Hoping for great results😀...  Read more

Good morning! Feel free to add me or private me
Updated

Good morning! Feel free to add me or private message me and we can help keep eachother accountable. I'm looking forward to being very active on this website! Have a great Weekend!...  Read more

I am looking for a buddy virtually & in real life
Updated 7/24/2015 7:24:58 AM

I am looking for a buddy virtually & in real life. I'm a transplant to San Antonio, Tx. I moved here in March, and haven't made any friends. I'd like to get out more & meet people. I'm married with one child & would like to have ppl to exercise with...  Read more

wow I am down another pound! All I did was eat mor
Updated 7/24/2015 9:42:01 AM

wow I am down another pound! All I did was eat more. This makes me so happy to know I can eat more and lose! I ate 1500 yesterday and lost a pound. Go figure...  Read more

Post cocoa pebbles and fruity pebbles are GF

Just found out two of their cereal are gluten free. YEA...  Read more

Udi's granola

This gluten free granola is very good as a snack or cereal....  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Suffering from Celiac? Tips for Going Gluten-Free

Editor's Note: According to the Celiac Disease Foundation, 1 in 133 Americans are affected by this ailment, which causes them to fall ill if they come in contact with even a trace amount of gluten, the protein found in wheat, barley, and rye. Abbie R...  Read more

Gluten FEAR: Should You Go Gluten-Free?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

The Gluten Free Pantry and The Gluten Free Spice Rack

Tonight I posted on blogspot.com a very extensive list of pantry items for the gluten, dairy, corn and peanut free cook. I also posted a spice rack. I included where you can find the items and included brand names for those that are specific. ...  Read more

Buckwheat Pancakes with Roasted Peaches and Blueberries (Gluten Free, Grain Free, Dairy Free)

Hello Sparkfamily, Get the griddle out 'cause we are having this! Take a peek! Ingredients~ 1 c buckwheat flour 2 tsps baking powder 2 Tbsps sucunat or sugar 1 tsp cinammon 1 egg, beaten 1 c milk (I use unsweetened coconu...  Read more