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What Is Gluten Free Foods Resources

Below are top resources on SparkPeople for What Is Gluten Free Foods.

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Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

10 Habits of Unsuccessful Dieters

What could be more frustrating than not seeing the scale drop despite days or weeks of doing everything right? After all that hard work—all the cookies you didn't eat, all the willpower you maintained, all the time you logged at the gym&mda...  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

I've been tracking my food here for a couple days
Updated 5/25/2016 4:54:28 PM

I've been tracking my food here for a couple days and I'm ready to try out the social side... my dr said i need to lose weight and eat better, to focus on protein and avoid carbs. Looking for friends and recipes, i guess #friendfinder #firstpost...  Read more

I'm totally new here and excited to a new me. I am
Updated 5/25/2016 4:48:09 PM

I'm totally new here and excited to a new me. I am looking forward to a new life next year with a wonderful man with whom I hope to be sharing the rest of my life with and I refuse to say "I do" in a fat dress. Just ain't gonna happen!...  Read more

Hello people! I am trying to get my diet back in c
Updated 5/25/2016 3:26:33 PM

Hello people! I am trying to get my diet back in control, and especially stop eating so damn much bread and chocolate. And start working out too! Would love a buddy to make this journey with! Bonne chance à tous !! #firstpost #friendfinder #french...  Read more

Thank the Lord I am finally just 5 pounds away from my prepregnancy weight! Now I just need to stay
Updated 5/25/2016 2:40:10 PM

Thank the Lord I am finally just 5 pounds away from my prepregnancy weight! Now I just need to stay disciplined and work on next five. It's an every day thing. If I fall off the bandwagon one day I have to remember to get back on the next day....  Read more

Hi everyone today is my first day and I am excitie
Updated 5/25/2016 2:12:52 PM

Hi everyone today is my first day and I am excitied to get healthy again!! Can anyone tell me where i give permission to use the camera so i can scan bar codes?...  Read more

Benefits of Gluten Free

What is Gluten?Wheat, barley and rye contain a protein known as gluten. Although gluten can be well-tolerated as a healthy part of a typical diet, some people have sensitivities to this protein. People who have physical reactions to the ingestion of...  Read more

Post cocoa pebbles and fruity pebbles are GF

Just found out two of their cereal are gluten free. YEA...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Suffering from Celiac? Tips for Going Gluten-Free

Editor's Note: According to the Celiac Disease Foundation, 1 in 133 Americans are affected by this ailment, which causes them to fall ill if they come in contact with even a trace amount of gluten, the protein found in wheat, barley, and rye. Abb...  Read more

Gluten FEAR: Should You Go Gluten-Free?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

Whose eating "gluten-free" foods?

Well, you may want to rethink that. Regardless if you are trying to avoid wheat, gluten, or insulin spikes, so-called gluten-free foods are a really bad idea. In his blog of 5/22/12 Dr. Davis, the author of "Wheatbelly" explains why: www.wheatbell...  Read more

Do Gluten Free Foods Help Weight Loss

My recent article and research...Thanks for reading :) www.examiner.com/extreme-weight-loss-in-da
llas/gluten-free-for-weight-loss...  Read more