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What Is Gluten Free Foods Resources

Below are top resources on SparkPeople for What Is Gluten Free Foods.

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Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

10 Habits of Unsuccessful Dieters

What could be more frustrating than not seeing the scale drop despite days or weeks of doing everything right? After all that hard work—all the cookies you didn't eat, all the willpower you maintained, all the time you logged at the gym&mda...  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

Food delivery companies
Updated 8/29/2016 9:52:58 PM

Anyone have experience w/these in houston area? Thanks-...  Read more

Well I am finding out that it is difficult to stay
Updated 8/27/2016 10:09:05 PM

Well I am finding out that it is difficult to stay within the calories on Shabbot. We have traditions that involve calories that will have to be carefully thought out....  Read more

Why am I still seeing ads when I upgraded to premium? My motivation behind paying was to get rid of
Updated 8/27/2016 9:29:49 PM

Why am I still seeing ads when I upgraded to premium? My motivation behind paying was to get rid of ads. #premium #noads #techsupprt...  Read more

Why am I still seeing ads when I upgraded to premium? My motivation behind paying was to get rid of
Updated 8/27/2016 9:16:56 PM

Why am I still seeing ads when I upgraded to premium? My motivation behind paying was to get rid of ads. #premium #noads #techsupport...  Read more

Tracked all the food that went into my mouth. Defi
Updated 8/27/2016 7:45:25 PM

Tracked all the food that went into my mouth. Definitely not a good day but I am being honest....  Read more

Benefits of Gluten Free

What is Gluten?Wheat, barley and rye contain a protein known as gluten. Although gluten can be well-tolerated as a healthy part of a typical diet, some people have sensitivities to this protein. People who have physical reactions to the ingestion of...  Read more

Defeat Grocery Store

It has been 2 months since I found that I am gluten intolerant. I follow a very strict gluten free food plan that also has to meet my diabetic needs. Finding truly gluten free foods can be a great challenge in many of the stores. The problem is th...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Suffering from Celiac? Tips for Going Gluten-Free

Editor's Note: According to the Celiac Disease Foundation, 1 in 133 Americans are affected by this ailment, which causes them to fall ill if they come in contact with even a trace amount of gluten, the protein found in wheat, barley, and rye. Abb...  Read more

Go Gluten-Free in 30 Days

Are you newly diagnosed with celiac disease or gluten sensitivity? Feeling overwhelmed and aren't sure how to start a gluten-free lifestyle? You've come to the right place! Join the 30-Day Goodbye Gluten Challenge to get tips, meal...  Read more

Whose eating "gluten-free" foods?

Well, you may want to rethink that. Regardless if you are trying to avoid wheat, gluten, or insulin spikes, so-called gluten-free foods are a really bad idea. In his blog of 5/22/12 Dr. Davis, the author of "Wheatbelly" explains why: www.wheatbell...  Read more

Do Gluten Free Foods Help Weight Loss

My recent article and research...Thanks for reading :) www.examiner.com/extreme-weight-loss-in-da
llas/gluten-free-for-weight-loss...  Read more