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What Is Gluten Free Foods Resources

Below are top resources on SparkPeople for What Is Gluten Free Foods.

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Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Desserts That Love You Back

So you've decided to adopt a heart-healthy diet. That doesn't mean that you have to give up all delicious foods. You can have it all--even dessert! It just means that you need to be smart about your choices of sweet treats. We've rounded...  Read more

We went to a steak house for dinner & I am suprise
Updated 12/22/2014 4:33:01 AM

We went to a steak house for dinner & I am suprised by how many calories are hiding in the bread (so I didn't have any). Also, I had the brocolli instead of the mac & cheese! Another small win!...  Read more

I want to eat right, but all of the healthy foods
Updated 12/21/2014 5:34:21 PM

I want to eat right, but all of the healthy foods and snacks that I like to eat are too expensive. I also have epilepsy. I didn't acquire it until after I got baptized at the age of 17. I'm doing Situps 30 in the morning & none at night It's not eno...  Read more

I REALLY NEED HELP. I am over 300 Pounds. I am a p
Updated 12/21/2014 3:07:16 PM

I REALLY NEED HELP. I am over 300 Pounds. I am a person that has been big all of my life. I am currently trying my best to lose weight. I currently do 30 Situps in the morning. I want to do some a night as well, I don't think that's enough....  Read more

Hi, everyone I am new to this chat and I'm lookin
Updated 12/21/2014 12:37:45 PM

Hi, everyone I am new to this chat and I'm looking for a partner that I can help motivate and that could help motivate me. I have 33 more pounds to lose and honestly it's the hardest last bit of weight to lose. Is there anyone out there?...  Read more

I am a St Louis denizen looking to lose 20-30 lbs
Updated 12/21/2014 12:36:51 PM

I am a St Louis denizen looking to lose 20-30 lbs through diet and exercise. Will be adapting a paleo lifestyle in 2015. Please feel welcome to join any leg of my journey, stood love the company ;-)...  Read more

Post cocoa pebbles and fruity pebbles are GF

Just found out two of their cereal are gluten free. YEA...  Read more

Udi's granola

This gluten free granola is very good as a snack or cereal....  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Suffering from Celiac? Tips for Going Gluten-Free

Editor's Note: According to the Celiac Disease Foundation, 1 in 133 Americans are affected by this ailment, which causes them to fall ill if they come in contact with even a trace amount of gluten, the protein found in wheat, barley, and rye. Abbie R...  Read more

Gluten FEAR: Should You Go Gluten-Free?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and some o...  Read more

Whose eating "gluten-free" foods?

Well, you may want to rethink that. Regardless if you are trying to avoid wheat, gluten, or insulin spikes, so-called gluten-free foods are a really bad idea. In his blog of 5/22/12 Dr. Davis, the author of "Wheatbelly" explains why: www.wheatbell...  Read more

Do Gluten Free Foods Help Weight Loss

My recent article and research...Thanks for reading :) www.examiner.com/extreme-weight-loss-in-da
llas/gluten-free-for-weight-loss...  Read more