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What Is Gluten Free Foods Resources

Below are top resources on SparkPeople for What Is Gluten Free Foods.

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Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Desserts That Love You Back

So you've decided to adopt a heart-healthy diet. That doesn't mean that you have to give up all delicious foods. You can have it all--even dessert! It just means that you need to be smart about your choices of sweet treats. We've rounded...  Read more

Hi just started today i am 160 and want to go to 1
Updated 3/1/2015 9:51:34 AM

Hi just started today i am 160 and want to go to 120 especially i want to get muscle. . Which excersie is good to get muscle? I am 25 yrs old...  Read more

Hello all.... I am a newbie here looking for some
Updated 3/1/2015 9:48:42 AM

Hello all.... I am a newbie here looking for some advise. I am 22, and attempt to lose about 50 pounds by nov. I exercise 4-6 times a week as well as try to maintain a health diet. I have been looking to deitary pills lately and wonder whixh one.......  Read more

Im new to spark and am wondering if anyone else is
Updated 2/28/2015 11:02:07 PM

Im new to spark and am wondering if anyone else is in my situation. I need to loose 30 lbs but I feel like I have a decent diet (it could improve). And I workout a lot. I run about 24 miles a week and lift twice a week....  Read more

I am new here.what i know is that i want to loose
Updated 3/1/2015 12:46:49 AM

I am new here.what i know is that i want to loose weight.wish me luck.what fo you eat when u r hungry and want something very hunger satisfying??...  Read more

Anyone use a food scale to measure their food? I'm
Updated 3/1/2015 2:17:24 AM

Anyone use a food scale to measure their food? I'm thinking about getting one. It seems like some of the food I eat is measured in ounces and I have no idea how to measure that. I'm trying to get in right portion sizes and not what I'm used to eating...  Read more

Post cocoa pebbles and fruity pebbles are GF

Just found out two of their cereal are gluten free. YEA...  Read more

Udi's granola

This gluten free granola is very good as a snack or cereal....  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Suffering from Celiac? Tips for Going Gluten-Free

Editor's Note: According to the Celiac Disease Foundation, 1 in 133 Americans are affected by this ailment, which causes them to fall ill if they come in contact with even a trace amount of gluten, the protein found in wheat, barley, and rye. Abbie R...  Read more

Gluten FEAR: Should You Go Gluten-Free?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and some o...  Read more

Whose eating "gluten-free" foods?

Well, you may want to rethink that. Regardless if you are trying to avoid wheat, gluten, or insulin spikes, so-called gluten-free foods are a really bad idea. In his blog of 5/22/12 Dr. Davis, the author of "Wheatbelly" explains why: www.wheatbell...  Read more

Do Gluten Free Foods Help Weight Loss

My recent article and research...Thanks for reading :) www.examiner.com/extreme-weight-loss-in-da
llas/gluten-free-for-weight-loss...  Read more