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What Is Goji Resources

Below are top resources on SparkPeople for What Is Goji.

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7 Things Your Salad Says about You

Many people choose to eat salads because they’re healthy, filling and simple to make. But there’s more to salad selection than what meets the eye; if you think about it, you can tell a lot about a person by the type of salad they choose!...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Slim in the City

The hottest restaurants, the best museums, the latest trends: City living puts the good life at your fingertips. But with those perks often come long commutes, even longer work hours, cramped living quarters, and hectic schedules, all of which can ma...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

Just started calorie counter today.I am a stay at
Updated 11/21/2014 9:42:21 AM

Just started calorie counter today.I am a stay at home mom.. Stayed single for 12 years had a daughter at age 41 and my last child at age 48. He is 8 years old now. can't seem to find the time for myself tthought this website might motivate me....  Read more

I am thinking about using Garcinia cambogia in aid
Updated 11/20/2014 9:19:09 PM

I am thinking about using Garcinia cambogia in aid to my weight loss goals. Has anyone tried it? Did it work for you?...  Read more

Well my Bmi is 29.9 lol I am no longer obese just
Updated 11/20/2014 9:19:35 PM

Well my Bmi is 29.9 lol I am no longer obese just overweight I know I have a long ways to go but I will not give up this time ....  Read more

I am new here looking for weight loss buddies?
Updated 11/20/2014 6:21:25 AM

I am new here looking for weight loss buddies?...  Read more

This Saturday is my birthday and I am a little sc
Updated 11/20/2014 6:19:06 AM

This Saturday is my birthday and I am a little scared about the cake and all the dinner that awaits me. What should I do?...  Read more

Train for something

In October 2011 I was not able to complete a 5K walk that incorporated walking up 1000 steps (the annual Bisbee 1000, AZ). The next day I set out to lose 65 pounds and increase my strength and endurance so I can go back in 2012 and complete the walk...  Read more

NO PICKING

When I am making dinner, or a meal or snack for the kids. I chew sugar free gum.....this keeps me from "picking" at the food....  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Win BIG in the 2009 dailySpark Holiday Giveaway

This job comes with many cool perks: not getting in trouble at work for spending time on SparkPeople, doing the Hundred Pushups Challenge during breaks (yep, we're doing it. I'll let you know how it goes), and sharing the inspirational Success Storie...  Read more

We Ate It: Custom Cereal from [me] & goji

We love breakfast, and we love cereal. We've always got a half-dozen healthy varieties in the SparkPeople kitchen, and plenty of us keep a box of our favorite cereal at our desk. Right now I've got a nostalgic box of Quaker Corn Bran (it was my favor...  Read more

Home Made Sparkling Goji Berry Pineapple Icy

Yesterday I played around the kitchen experimenting. I made two quarts of a Goji Berry Pineapple Icy Fizz Drink. I used 1/2 a cup of goji berries, 1 cup of fresh pineapple, a little water and ice. I blended it in the vitamix. I put ab...  Read more

GOJI BERRIES!!

Goji Berries are considered one of the greatest of the Super Foods. Though they are new to the market in the last few years, they’ve been used in Chinese Medicine for millennia as a general body tonic. I used to go to the pharmacy in China Town,...  Read more