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What Is Goji Resources

Below are top resources on SparkPeople for What Is Goji.

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7 Things Your Salad Says about You

Many people choose to eat salads because they’re healthy, filling and simple to make. But there’s more to salad selection than what meets the eye; if you think about it, you can tell a lot about a person by the type of salad they choose!...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Slim in the City

The hottest restaurants, the best museums, the latest trends: City living puts the good life at your fingertips. But with those perks often come long commutes, even longer work hours, cramped living quarters, and hectic schedules, all of which can ma...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

hey everyone! I'm new here and am looking for a ma
Updated 2/22/2015 5:46:17 AM

hey everyone! I'm new here and am looking for a major lifestyle change with eating. also looking for support along the way!!...  Read more

Need some friends! I am 31, 5'11", and 214#. I hav
Updated 2/21/2015 8:12:32 PM

Need some friends! I am 31, 5'11", and 214#. I have 39 pounds to lose still and need some friends to keep me accountable! Must be willing to check in daily! Thanks!...  Read more

I am looking for someone to help keep me accountab
Updated 2/21/2015 6:20:00 PM

I am looking for someone to help keep me accountable....  Read more

Hi! I am a 39 year old teacher who is about to hav
Updated 2/21/2015 3:51:48 PM

Hi! I am a 39 year old teacher who is about to have Bariatric surgery. I am terrified. I have been dieting my entire andI I am at my heaviest weight ever. I am looking for buddies who will encourage me while teach myself a healthier way to live....  Read more

Hello! Im jessica and i am new to this. I have bee
Updated 2/21/2015 8:35:02 PM

Hello! Im jessica and i am new to this. I have been doing insanity for the past 4days and have lost 6lbs. I was a bit upset that i didn't see a big change on my weight but looking back at some pictures i can see change in my body figure:)...  Read more

Train for something

In October 2011 I was not able to complete a 5K walk that incorporated walking up 1000 steps (the annual Bisbee 1000, AZ). The next day I set out to lose 65 pounds and increase my strength and endurance so I can go back in 2012 and complete the walk...  Read more

NO PICKING

When I am making dinner, or a meal or snack for the kids. I chew sugar free gum.....this keeps me from "picking" at the food....  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Win BIG in the 2009 dailySpark Holiday Giveaway

This job comes with many cool perks: not getting in trouble at work for spending time on SparkPeople, doing the Hundred Pushups Challenge during breaks (yep, we're doing it. I'll let you know how it goes), and sharing the inspirational Success Storie...  Read more

We Ate It: Custom Cereal from [me] & goji

We love breakfast, and we love cereal. We've always got a half-dozen healthy varieties in the SparkPeople kitchen, and plenty of us keep a box of our favorite cereal at our desk. Right now I've got a nostalgic box of Quaker Corn Bran (it was my favor...  Read more

Home Made Sparkling Goji Berry Pineapple Icy

Yesterday I played around the kitchen experimenting. I made two quarts of a Goji Berry Pineapple Icy Fizz Drink. I used 1/2 a cup of goji berries, 1 cup of fresh pineapple, a little water and ice. I blended it in the vitamix. I put ab...  Read more

GOJI BERRIES!!

Goji Berries are considered one of the greatest of the Super Foods. Though they are new to the market in the last few years, they’ve been used in Chinese Medicine for millennia as a general body tonic. I used to go to the pharmacy in China Town,...  Read more