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What Is Goji Resources

Below are top resources on SparkPeople for What Is Goji.

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7 Things Your Salad Says about You

Many people choose to eat salads because they’re healthy, filling and simple to make. But there’s more to salad selection than what meets the eye; if you think about it, you can tell a lot about a person by the type of salad they choose!...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Slim in the City

The hottest restaurants, the best museums, the latest trends: City living puts the good life at your fingertips. But with those perks often come long commutes, even longer work hours, cramped living quarters, and hectic schedules, all of which can ma...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

I am wanting to up my excercise routing for quicke
Updated 7/25/2016 11:54:28 AM

I am wanting to up my excercise routing for quicker weight loss and forming up the flab. I have decided to get a personal trainer but have to admit, I am feeling a little wimpy...I mean, they kick your ass! Anyone else try one? #exercise...  Read more

I am a 39 yr old dad of 3 who weighs 241 lbs. I si
Updated 7/25/2016 1:08:39 PM

I am a 39 yr old dad of 3 who weighs 241 lbs. I signed up today after three years of a downward spiral. Something has to give...I need all the help I can get....  Read more

I am pregnant. How do I change spark to help me mo
Updated 7/25/2016 11:22:33 AM

I am pregnant. How do I change spark to help me monitor my weight gain. The hubby and I have been trying for four years to get pregnant and we don't want to mess anything up....  Read more

I am not starting over...just adjusting. I have b
Updated 7/25/2016 9:14:35 AM

I am not starting over...just adjusting. I have been off track since mid-April, but I didn't stray far. Of the 13 pounds lost, I have only gained three back. I am good with that.๐Ÿ˜†...  Read more

I am trying Spark after a long time gone by. Need
Updated 7/25/2016 11:30:51 AM

I am trying Spark after a long time gone by. Need the accountability. Beginning weigh-in 221.4. 1st goal 21 lbs. In 90 days. Wish me luck. #firstpost...  Read more

cocoa covered goji berries

Whilst in a Chinese supermarket, I came across these cocoa covered goji berries, so when I have the urge for something sweet, I just pop a handful of these superfoods....  Read more

Raid the bulk to reduce the bulk

Look at bulk foods aisle in the grocery store. Find different beans! Anasazi beans, anyone?? Huge selection of whole grains: millets, amaranth, oats, buckwheat, Look for different Rice (forbidden rice, google it, it’s nutritious) look for other fo...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Win BIG in the 2009 dailySpark Holiday Giveaway

This job comes with many cool perks: not getting in trouble at work for spending time on SparkPeople, doing the Hundred Pushups Challenge during breaks (yep, we're doing it. I'll let you know how it goes), and sharing the inspirational Success Storie...  Read more

We Ate It: Custom Cereal from [me] & goji

We love breakfast, and we love cereal. We've always got a half-dozen healthy varieties in the SparkPeople kitchen, and plenty of us keep a box of our favorite cereal at our desk. Right now I've got a nostalgic box of Quaker Corn Bran (it was my favor...  Read more

Why You Have To Add Goji Berries on your Diet

Simple Goji Berries Smoothie Recipe For Weight Loss Simple Goji Berries Smoothie Recipe For Weight Loss Simple Goji Berries Smoothie Recipe For Weight Loss Being overweight can lead to unwanted health issues such as heart disease and diabetes. Los...  Read more

Home Made Sparkling Goji Berry Pineapple Icy

Yesterday I played around the kitchen experimenting. I made two quarts of a Goji Berry Pineapple Icy Fizz Drink. I used 1/2 a cup of goji berries, 1 cup of fresh pineapple, a little water and ice. I blended it in the vitamix. I put ab...  Read more