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What Is Goji Resources

Below are top resources on SparkPeople for What Is Goji.

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7 Things Your Salad Says about You

Many people choose to eat salads because they’re healthy, filling and simple to make. But there’s more to salad selection than what meets the eye; if you think about it, you can tell a lot about a person by the type of salad they choose!...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Slim in the City

The hottest restaurants, the best museums, the latest trends: City living puts the good life at your fingertips. But with those perks often come long commutes, even longer work hours, cramped living quarters, and hectic schedules, all of which can ma...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

I am 10 days post opp and trying to start eating f
Updated 7/26/2015 8:40:54 AM

I am 10 days post opp and trying to start eating food. I am having a hard time eating anything without feeling very sick. I feel very weak throughout the day and I think it is because I have no food in me. Is this normal? Any advice to help me?...  Read more

Ok I am back to tracking my food. I see how well i
Updated 7/25/2015 5:54:16 PM

Ok I am back to tracking my food. I see how well it work for others. I have tracked every thing today even the 5 calpries of shredded lettuce....  Read more

I am getting ready for a work trip up north 1 week
Updated 7/25/2015 3:06:24 PM

I am getting ready for a work trip up north 1 week long, lots of driving. Any tips on how to stick up to my healthy rutine?...  Read more

I am so frustrated.
Updated 7/26/2015 3:11:45 PM

I wish I wasn't so frustrated with eating healthy. I have been trying, but apparently not hard enough. I am just so frustrated because my weight loss has been so slow. I thought that 2 pounds a week would be beneficial for me. I am not sure now h...  Read more

I currently am trying to join the military but my
Updated 7/26/2015 10:53:42 AM

I currently am trying to join the military but my blood pressure is too high. I've never really been the one to be healthy, but now i have to be does anyone know foods that i should avoid that has high sodium in it?...  Read more

Train for something

In October 2011 I was not able to complete a 5K walk that incorporated walking up 1000 steps (the annual Bisbee 1000, AZ). The next day I set out to lose 65 pounds and increase my strength and endurance so I can go back in 2012 and complete the walk...  Read more

NO PICKING

When I am making dinner, or a meal or snack for the kids. I chew sugar free gum.....this keeps me from "picking" at the food....  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Win BIG in the 2009 dailySpark Holiday Giveaway

This job comes with many cool perks: not getting in trouble at work for spending time on SparkPeople, doing the Hundred Pushups Challenge during breaks (yep, we're doing it. I'll let you know how it goes), and sharing the inspirational Success Storie...  Read more

We Ate It: Custom Cereal from [me] & goji

We love breakfast, and we love cereal. We've always got a half-dozen healthy varieties in the SparkPeople kitchen, and plenty of us keep a box of our favorite cereal at our desk. Right now I've got a nostalgic box of Quaker Corn Bran (it was my favor...  Read more

Home Made Sparkling Goji Berry Pineapple Icy

Yesterday I played around the kitchen experimenting. I made two quarts of a Goji Berry Pineapple Icy Fizz Drink. I used 1/2 a cup of goji berries, 1 cup of fresh pineapple, a little water and ice. I blended it in the vitamix. I put ab...  Read more

GOJI BERRIES!!

Goji Berries are considered one of the greatest of the Super Foods. Though they are new to the market in the last few years, they’ve been used in Chinese Medicine for millennia as a general body tonic. I used to go to the pharmacy in China Town,...  Read more