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What Is Goji Resources

Below are top resources on SparkPeople for What Is Goji.

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7 Things Your Salad Says about You

Many people choose to eat salads because they’re healthy, filling and simple to make. But there’s more to salad selection than what meets the eye; if you think about it, you can tell a lot about a person by the type of salad they choose!...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Slim in the City

The hottest restaurants, the best museums, the latest trends: City living puts the good life at your fingertips. But with those perks often come long commutes, even longer work hours, cramped living quarters, and hectic schedules, all of which can ma...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

Hello hello hello......i am new here to spark. Th
Updated 2/6/2016 3:23:16 AM

Hello hello hello......i am new here to spark. This is my first day. I have alot of weight to lose. Unfortunately i had oral surgery today and am stuck eating ice cream/cold soft food for the next 2 days :(...  Read more

Its been one month in a gym and I am feeling bette
Updated 2/6/2016 12:32:37 AM

Its been one month in a gym and I am feeling better about myself. I use to take my emotions out on food but lately since I joined the gym I have lost 8lbs and have been eating pretty decent....  Read more

I am on my feet for long periods of time. I don't
Updated 2/5/2016 11:37:00 PM

I am on my feet for long periods of time. I don't sit down much when I'm subbing. Also, I'm a musician and will stand for 2 to 4 hours at a time. Just got finished with a 3 hour rehearsal. Does thatcount for anything, calory wise?...  Read more

Hi I am just diagnosed with pcos and I really need
Updated 2/6/2016 1:20:18 AM

Hi I am just diagnosed with pcos and I really need help so I been transferred to all organic foods no bread or dairy but I bought organic milk I need my milk lol and now how should I make my meals what's a healthy meal look like what are good snacks...  Read more

What's your "I know I've made/am making it?" I lov
Updated 2/6/2016 12:12:24 AM

What's your "I know I've made/am making it?" I love when my underwear keep falling down!...  Read more

Train for something

In October 2011 I was not able to complete a 5K walk that incorporated walking up 1000 steps (the annual Bisbee 1000, AZ). The next day I set out to lose 65 pounds and increase my strength and endurance so I can go back in 2012 and complete the walk...  Read more

NO PICKING

When I am making dinner, or a meal or snack for the kids. I chew sugar free gum.....this keeps me from "picking" at the food....  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Win BIG in the 2009 dailySpark Holiday Giveaway

This job comes with many cool perks: not getting in trouble at work for spending time on SparkPeople, doing the Hundred Pushups Challenge during breaks (yep, we're doing it. I'll let you know how it goes), and sharing the inspirational Success Storie...  Read more

We Ate It: Custom Cereal from [me] & goji

We love breakfast, and we love cereal. We've always got a half-dozen healthy varieties in the SparkPeople kitchen, and plenty of us keep a box of our favorite cereal at our desk. Right now I've got a nostalgic box of Quaker Corn Bran (it was my favor...  Read more

Why You Have To Add Goji Berries on your Diet

Simple Goji Berries Smoothie Recipe For Weight Loss Simple Goji Berries Smoothie Recipe For Weight Loss Simple Goji Berries Smoothie Recipe For Weight Loss Being overweight can lead to unwanted health issues such as heart disease and diabetes. Los...  Read more

Home Made Sparkling Goji Berry Pineapple Icy

Yesterday I played around the kitchen experimenting. I made two quarts of a Goji Berry Pineapple Icy Fizz Drink. I used 1/2 a cup of goji berries, 1 cup of fresh pineapple, a little water and ice. I blended it in the vitamix. I put ab...  Read more