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What Is Gout Resources

Below are top resources on SparkPeople for What Is Gout.

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

The Truth About Carbohydrates

It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

Today I am focusing on my weak areas in my lifelon
Updated 6/24/2016 12:08:47 PM

Today I am focusing on my weak areas in my lifelong commitment to healthy living and how to improve them. #FocusFriday Mine is balance. You don't have to share yours if you're not comfortable! Just wanted to share my theme for the day!...  Read more

I am walking my butt off
Updated 6/24/2016 11:01:46 AM

I am walking my butt off...  Read more

Gm everyone. I am feeling alot better today. Yeste
Updated 6/24/2016 10:42:12 AM

Gm everyone. I am feeling alot better today. Yesterday i was very sore from day before pt. I was feeling very weak. So i rested yesterday. Today i will do my pt excercises and will add on weights for my upper side. Not to much. With my knee surgery...  Read more

Today I am 260.4.havent seen that for about 7 yrs.
Updated 6/25/2016 7:53:12 PM

Today I am 260.4.havent seen that for about 7 yrs.horrah. I feel good....  Read more

Well, I am at a stand still with weight loss. Afte
Updated 6/24/2016 9:51:03 AM

Well, I am at a stand still with weight loss. After losing 15 pounds I haven't been able to lose any more within the last two weeks. Ugghh. Its so hard, but I am thankful I still have my motivation to keep going!...  Read more


I am typing but it hurts the gout is back in my hans both of them....  Read more

Special Diet "Takes Out" Gout

Some people may not be aware that gout is a type of arthritis. Gout mostly strikes men over the age of 40. It occurs when too much uric acid builds up in the blood and then lodges in a joint, usually the big toe.Its symptoms are usually a very sore...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Celebrity Diet Lowdown: Britney Nixes Fruit

Britney Spears is looking good. Not only has her hair grown back, but she has slimmed down, too. (I don't think Britney was overweight, but you have to admit she did look pretty unhealthy during her series of personal crises over the last couple of y...  Read more

Giving Thanks from Your SparkPeople Family

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. ~John Fitzgerald KennedyIn a few short days many of us will gather around the table with family and friends to give thanks for...  Read more


I used to get gout on occasion and always thought it was from the uric acid in meat (not much wine for me, if any), but I've found that for me it's SODA! After giving up soda for about 8 years I didn't get gout again until I drank quite a bit of plai...  Read more

gout = grrr

Well been a T1D since 2003 n I've run high most of the time until getting told celiac disease a few years ago (2012 era). Changed a few things, n gotten my a1c into range from 10.8 to 6.8 in 4 months n from 6.8 to 4.6 in 12 months. Last couple mont...  Read more