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What Is Gout Resources

Below are top resources on SparkPeople for What Is Gout.

1SHARES
Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

The Truth About Carbohydrates

It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

Opinion: I am thinking of joining 24hr, I don't ha
Updated 11/18/2014 10:16:12 AM

Opinion: I am thinking of joining 24hr, I don't have any other means of exercise. My neighborhood is poorly lit, & my hubby won't walk w/ me @ nite. Any thoughts? I am 70% sure I want to join, but I guess I am just scared of being shamed....  Read more

I am on week 3 of my new lifestyle and I have exce
Updated 11/18/2014 9:45:10 AM

I am on week 3 of my new lifestyle and I have exceeded my goals. I workout 6 days a week instead of 3-5. Feels great!...  Read more

I was diagnosed prediabetic and am looking to lose
Updated 11/17/2014 11:05:38 AM

I was diagnosed prediabetic and am looking to lose over 100 pounds total. In my first two weeks, I am down by 13.5 pounds. Is anyone else going low carb? I'm looking for some buddies to help keep me motivated and boost my will power....  Read more

Staying positive!! I am trying to lose the stubbor
Updated 11/17/2014 10:43:10 AM

Staying positive!! I am trying to lose the stubborn 9 lbs I gained last Christmas. Yes a year ago believe me I know!! I'm 42, this is my last 9 lbs and lonely night eater. I seem to be winning - plateaued at 125, 123 and now 121... 3 lbs to go!...  Read more

I am also looking for buddies accountable ones. Ke
Updated

I am also looking for buddies accountable ones. Keep in touch daily, through here, texting, facebook, something which ever is easiest. If you are interested let me know. ...  Read more

hurt

I am typing but it hurts the gout is back in my hans both of them....  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Celebrity Diet Lowdown: Britney Nixes Fruit

Britney Spears is looking good. Not only has her hair grown back, but she has slimmed down, too. (I don't think Britney was overweight, but you have to admit she did look pretty unhealthy during her series of personal crises over the last couple of y...  Read more

Giving Thanks from Your SparkPeople Family

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. ~John Fitzgerald KennedyIn a few short days many of us will gather around the table with family and friends to give thanks for...  Read more

Hello old friend, gout

I don't know why I feel embarrassed by my gout attacks. Just a little something extra to keep life interesting and put me on my butt a few days. Mine, like most, seem to really enjoy the flare up in that big toe joint. Not the worst pain ever but...  Read more

Cherries! Amazing Healing (Arthritis, Gout, Cancer, Cough, & More)

47418045265277491488 Fresh fruit studies have shown SIGNIFICANT immune strengthening protection when eating 3 servings fresh fruit per day. Fresh ONLY. Bob the trainer on Biggest Loser, has as one of his rules to eat berries EVERY day....  Read more