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What Is Gout Resources

Below are top resources on SparkPeople for What Is Gout.

1SHARES
Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

The Truth About Carbohydrates

It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

4 Signs It's Time to Step Off the Scale

It cannot talk yet it speaks to you. Some days it makes you giddy with delight. Other days it puts you into a deep depression. It judges you on a superficial level. The thought of it is enough to worry even the most optimistic person. What am I talki...  Read more

I am on my 2nd week now and have had the flu all w
Updated

I am on my 2nd week now and have had the flu all week so its kind of hard to tell but I have lost weight. Did you sign up for the scale down program? I did but I didn't realize they send emails to your phone. I don't have a smart phone .so I hope...  Read more

I am new to this app. I started my 1000-1200 calor
Updated 3/30/2015 9:08:43 PM

I am new to this app. I started my 1000-1200 calorie intake today. I always drink about 95oz of water a day. My goal is to lose 15lbs by may 30. I can do this! I can do this.......  Read more

The gym..Cue the dramatic music! Lol! I am going t
Updated 4/1/2015 1:19:54 PM

The gym..Cue the dramatic music! Lol! I am going to a gym tomorrow for the first time in 13 years. I'm nervous, excited, self conscious and motivated. I weigh 297 and am very out of shape. Wish me well, any advice is welcome :)...  Read more

Anyone use candles for meditation? I am a little f
Updated 3/31/2015 2:29:53 PM

Anyone use candles for meditation? I am a little freaked out and need an answer ASAP!...  Read more

Run 50 min without break! I am so proud of my self
Updated 3/31/2015 7:10:09 AM

Run 50 min without break! I am so proud of my self. It's over a year ago that I got this time!!...  Read more

hurt

I am typing but it hurts the gout is back in my hans both of them....  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Celebrity Diet Lowdown: Britney Nixes Fruit

Britney Spears is looking good. Not only has her hair grown back, but she has slimmed down, too. (I don't think Britney was overweight, but you have to admit she did look pretty unhealthy during her series of personal crises over the last couple of y...  Read more

Giving Thanks from Your SparkPeople Family

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. ~John Fitzgerald KennedyIn a few short days many of us will gather around the table with family and friends to give thanks for...  Read more

Gout

A diagnosis of gout in my big toe brought me out of the denial that this has been going on for years but in my small toe. Family history contributes but also determined my healthy eating of low calorie balanced meals also was a major factor. I hav...  Read more

No gain with gout

So surprised that once the inflammation went down there was no gain from the swelling. That was awesome. I haven't lost any weight but I'm still not gaining. LOL. Spent the day doing my business ledger getting it ready for income tax accounta...  Read more