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What Is Heartburn Resources

Below are top resources on SparkPeople for What Is Heartburn.

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Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Keeping a Heartburn Journal

Gastroesophageal reflux disease, or GERD, causes painful symptoms (like heartburn and acid regurgitation) that usually occur after meals. An exact cause of GERD hasn’t been pinpointed, but certain foods and lifestyle habits seem to trigger GERD...  Read more

Top 25 Summer Heartburn Triggers

Chili dogs, chocolate ice cream, and cherry cola. Summer brings a lot of tempting treats. But unfortunately, many of these warm weather foods can leave your belly more than a little upset—especially if you're prone to heartburn. Check...  Read more

Chew Slowly to Prevent Heartburn

Heartburn may feel like your heart is on fire, but what’s “burning” is actually your esophagus. Acid reflux, or gastroesophageal reflux disease (GERD), occurs when the stomach acids enter the esophagus, causing pain and burning sens...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

In November I am donating a kidney to my husband a
Updated 7/28/2015 6:11:19 AM

In November I am donating a kidney to my husband and I still have 31 pounds ro go need ideas on how to strengthen my midsection more....  Read more

Hi 😊 I am struggling with eating healthily at t
Updated 7/27/2015 6:50:21 AM

Hi 😊 I am struggling with eating healthily at the weekends especially when I visit friends and family. They mean well but often just want to feed you (nan is the worst) and BBQ'S are also a mine field! Any advice on surviving the weekend and famil...  Read more

Why am I awake at 2:36am? Maybe I ate too late?!
Updated 7/27/2015 3:45:18 AM

Why am I awake at 2:36am? Maybe I ate too late?!...  Read more

Hi everyone..I am new to this and I am here to get
Updated 7/27/2015 2:32:29 AM

Hi everyone..I am new to this and I am here to get help and motivation to lose weight and change my lifestyle. I am 31 and ready to make this change. Anybody want to be buddy's with me. I'm ready to lose 90 plus pounds !!...  Read more

Hey ya'll! My name is Dana! I am a 24 year old fro
Updated 7/27/2015 10:03:26 AM

Hey ya'll! My name is Dana! I am a 24 year old from KY and am wanting to lose about 90 lbs! I have tried different weight loss programs and have the hardest time keeping up the motivation myself. Would anyone wanna be my accountabilibuddy?...  Read more

WHAT CAUSES HEARTBURN?

The lining of the stomach secretes acids that are used to help digest foods. The acid becomes concentrated if you do not eat for long periods. Obesity, coffee, cirtus drinks, alcohol and even some meds can cause heartburn. Even minty toothpaste can c...  Read more

Bananas~More Helpful Than You Think!!!!

As I ate my banana-topped oatmeal this morning,I was surprised to read in the Doctor'sBook of Food Remedies by Selene Yeager & the editors of Prevention magazine,that bananas can help LOWER BLOOD PRESSURE! They are rich in POTASSIUM and that is why!...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

10 Things You Should Know About Heartburn

Heartburn is a serious condition, and living with it takes a toll on you. But staying informed about what causes it, how to treat it and when it may be more than just indigestion can be helpful when it comes to managing discomfort.1. Heartburn isn&rs...  Read more

3 Myths about Heartburn

Myth #1: You should avoid spices.Reality - "Seasonings won't necessarily cause acid reflux," says Douglas Adler, M.D., an associate professor of medicine at the University of Utah. "The real culprits are usually acidic foods l...  Read more

Some Heartburn Drugs Could Up Heart Attack Risk

AARP published on 6/12. Even more reason for us to get the weight off and keep it off, acid reflux is very dangerous and can cause cancer and other issues. The medications can cause heart attacks. blog.aarp.org/2015/06/12/some-heartburn-<...  Read more

Due Date Nearing....Heartburn burning!

update on me and some revelation regarding my acidic food intake...no good! www.rense.com/1.mpicons/acidalka.htm baby shower pics... look at that belly!! :) ...  Read more