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What Is High Blood Pressure Resources

Below are top resources on SparkPeople for What Is High Blood Pressure.

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The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

''Running Helped Me Lose Almost 100 Pounds!''

Mike (MKKAYA) started running in 2008. Since joining SparkPeople, he has continued to work toward his weight-loss goals (losing nearly 100 pounds so far), completed three half marathons, and has his sights set on participating in a triathlon. ...  Read more

Wake Up Naturally to a More Energized Day

7:00 a.m.: An infuriating alarm jolts you awake. 7:30 a.m.: After three snooze delays you finally turn it off and force yourself to jump out of bed. 8:15 a.m.: Two cups of coffee later, you're stuck in maddening morning traffic. 2:30 p.m.:...  Read more

Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

5 Mind-Body Exercises for a Healthier Heart

There are a myriad of factors that affect heart health. From regular exercise to smoking cessation to eating a nutritious diet, there are a number of things you can do to strengthen your heart. But did you know that the mind-body connection can also...  Read more

I walk with a walker but I am looking for ppl to w
Updated 9/17/2014 4:58:58 PM

I walk with a walker but I am looking for ppl to walk with me other than my hubby. I live in Cambridge Illinois, if you live in my town and want company on walks please let me know... I seriously need MOTIVATION. GOD BLESS....  Read more

Hi I am 39 and at my highest weight ever. I am sta
Updated 9/17/2014 4:23:00 PM

Hi I am 39 and at my highest weight ever. I am starting a wild rose d-tox tomorrow and then two a day shakes from garden of life along with healthy meal choices. I love my chocolate but I want to feel better with chronic pain I need...  Read more

Big question...i am sick..fever,burning chest, cou
Updated 9/18/2014 3:28:30 PM

Big question...i am sick..fever,burning chest, coughing, etc on antibiotics and prednisone along with my normal meds...how much csn i push the exercise or should I or just finish housework that cant wait then rest...????...  Read more

I am looking for someone to help keep me accountab
Updated 9/17/2014 7:26:06 PM

I am looking for someone to help keep me accountable. Give me that push and incentive that I need to keep going even on my bad days. My husband is a wonderful man but not supportive. Can anyone help me out?...  Read more

Hey everyone my name is Brittany I am 20 years old
Updated 9/18/2014 11:24:23 AM

Hey everyone my name is Brittany I am 20 years old I weigh approximately 450 pounds and am currently trying to lose this weight I'm so depressed and stressed ugh this sucks :(...  Read more

SECRET TO EXERCISING

I HAVE HIGH BOOE PRESSURE AND WHEN I EXERCISE I FEEL MY BLOOD PRESSURE LOWER THAT IS A GREAT MOTIVATOR.....MY HEALTH!!!!!!!!!306...  Read more

medication

Losing weight has saved me money buy not having to buy medication to lower my cholesterol and high blood pressure....  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Poll: Do You Suffer from Heart Disease?

Yesterday was the 6th Annual National Wear Red Day and I do hope that most, if not all of you participated in this great cause. Bringing awareness regarding women and heart disease to the forefront is one way we can change the path in which our count...  Read more

Spotlight on High Blood Pressure: The 'Silent Killer'

Happy May! Have you moved past the ''resolution'' phase and established a consistent diet and exercise routine?  Hopefully your new lifestyle consists of healthy habits and you are really starting to get a feel for what it takes...  Read more

High Cholesterol, High Blood Pressure

My nutritionist diagnosed me with high cholesterol and blood pressure last week. I can't say I'm surprised, but it's still hard to comprehend. I've pretty much eliminated all fast food. There's a strong history of heart disease in my family, though....  Read more

Focusing on my high blood pressure

Per Dr. Fuhrman's eating plan, I have been trying to eat more and more vegetables for over a year now. But my blood pressure is quite high. It was fine till I was about 60, then it gradually went higher. I am on two BP meds. I am now keeping tr...  Read more