Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

What Is In Vitamin C Resources

Below are top resources on SparkPeople for What Is In Vitamin C.

0SHARES
8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Bad Mood Busters: 35 Surprising Ways to Boost Your Mood

We all feel down sometimes. Whether your issue is a symptom of chronic depression or just a short-term bad mood, finding ways to lift your spirits is key to feeling better and living healthier. There are a variety of options that can help improve you...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

50 Ways Healthy Living Makes Us Feel More Comfortable in Our Skin

What brought you to SparkPeople? Maybe you were on the hunt for weight loss tips, nutritious recipes for your family, motivation from a supportive community—or all of the above. Whatever your goals, they probably fell into the bucket...  Read more

Hello - I am very sorry to hear about your illness
Updated

Hello - I am very sorry to hear about your illness. Sending best wishes. If you want help with signing into the website, just let me know what you need and I can help with that. Take care....  Read more

To all you knew dieters out there I am new to this
Updated 9/27/2016 1:27:02 PM

To all you knew dieters out there I am new to this today my pet peeve is the first seven pounds is water weight people say well it's just water well I think that 7 pounds is 7 pounds weather is water or fat you lost it you lost it what do you think a...  Read more

I am new here and looking for support. Ive been tr
Updated 9/27/2016 11:50:13 AM

I am new here and looking for support. Ive been trying to lose weight for a long time but i always end up giving up... Is there anyone there???...  Read more

Today I am thankful for some easy planning ahead a
Updated 9/27/2016 8:44:55 AM

Today I am thankful for some easy planning ahead and prep. Makes my day and week so much smoother and happy. Have a great day SP!...  Read more

I am leaving Spark People. I am unable to log into
Updated 9/27/2016 1:23:16 PM

I am leaving Spark People. I am unable to log into website with laptop. Another reason is that cancer has returned. Wish everybody success with their plans....  Read more

Teenage vitamins

39 I purchased One-a-Day Teenage Vitamins for Her and One-A-Day Teenage Vitamins for Him for my two teenagers. I can't testify to whether these vitamins have an adequate balance of nutrients, but I will say that I will NOT purchase these again beca...  Read more

Calcium and Vitamin D

I always have Florida's Natural Orange juice with Calicum and Vitamin D so I am sure I get my daily requirement....  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Finding Energy When You Feel Like Your Tank is Empty

By Beth Donovan (~INDYGIRL) Shhh. I have a secret to tell you. Iím a recovering caffeine addict. I havenít been your typical caffeine addict either, as in drinking colas, coffees or teas. Those things do have caffeine, but Iíve gone st...  Read more

In the News: Functional Foods or "Franken-Foods"?

Call me old-fashioned, but when I want the health benefits of a tomato, I eat a tomato. If I want more Omega-3 fatty acids in my meals, I sprinkle some flax meal on my morning oatmeal. And if I want the antioxidant power of blueberries, I eat blueber...  Read more

Vitamin D and Vitamin C today!

It was such a pretty day! I am so glad Spring is just around the corner! ...  Read more

Vitamin D the happy Vitamin

The weather has been so nice lately I've managed to be out in the sun every day so far this month! I feel on top of the world! Further more I can feel/see my muscle coming back, when I put my hands on my 'hips' I can feel my oblique's nice and fir...  Read more