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What Is Pantothenic Acid Resources

Below are top resources on SparkPeople for What Is Pantothenic Acid.

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Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

I need someone to help me understand why I am not
Updated 8/2/2015 8:44:22 AM

I need someone to help me understand why I am not loosing any weight. I had gastric bypass surgery in 2005 and up til now I have kept my weight down. In March I had a hysteroctomy and I gained 20 pounds and cant seeme to take it off. 1200 cal plus ex...  Read more

Hey there, I too am an EDfighter.. Completely un
Updated

Hey there, I too am an EDfighter.. Completely understand u I just want to say they I am so proud of u hun! Staystrong...  Read more

I am thinking about getting a FitBit Flex., but I
Updated 8/1/2015 7:33:13 PM

I am thinking about getting a FitBit Flex., but I absolutely despise running. Would it be worth it? I have a step tracker on my phone already. I dont know how accurate it is and I do not always have my phone on me......  Read more

i am getting a "this profile is not accessible" me
Updated 8/1/2015 2:12:21 PM

i am getting a "this profile is not accessible" message when i click one some to add them as a friend... why?...  Read more

Hi. I am looking for advice on how to build more m
Updated 8/1/2015 12:37:06 PM

Hi. I am looking for advice on how to build more muscle. I am in a pretty good shape, have some definition to my body but I want to see more result. I go to fitness classes 4 times a week but I think I need more intense weight training.......  Read more

Cheeries & Blueberries Fight Cancer

Blueberries are antioxidanst that help protect against heart disease and cancer.They also contain ellagic acid, which blocks metabolic pathways that can lead to cancer. They prevent free radical damage to cells& tissues. Cherries have been shown to...  Read more

The Benefits of Coconut Oil

I have found that using Coconut Oil as a spread and in cooking is a great way to lose weight. Although it's a saturated fat, it's different because it's a medium chain fatty acid. The main and most beneficial ingredient is Lauric Acid which is actu...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Folic Acid Important for Health

Folate is a water soluble B vitamin (B9) that is naturally found in food. Folic acid is the synthetic form of folate found in supplements and fortified foods. Folate plays a vital role in good health. It helps make normal red blood cells and aids...  Read more

Nutrition 101: What are Omega 9's?

In 1992, “Lorenzo’s Oil” was a heart warming hit at the box office starring Nick Nolte and Susan Sarandon, who portrayed sympathetic parents who searched for a treatment for their son Lorenzo, who suffered from ALD (adrenoleukodystrophy), a genetic d...  Read more