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What Is Self Esteem Resources

Below are top resources on SparkPeople for What Is Self Esteem.

Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

5 Reasons to Get Rid of Your Skinny Jeans

Peek into a woman's closet, and tucked amid all the clothes is something that almost every woman keeps. She strives to wear it again someday, no matter how unrealistic or out of style it may be. What is it? Her "skinny" jeans. Whether y...  Read more

''I Walked From a Size 14 to a Size 8''

Bonnie (BONNIEBELLE2), who declined to share her starting weight, knew she was overweight and was ready to do something about it. So she started by putting one foot in front of the other with a walking program. Forty-two pounds later, she’s dro...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

Post often in "Building Self Esteem Group" Team
Updated 1/22/2015 6:03:45 PM

I started a team Building Self-Esteem, Self-Action Group on 1/6/15, it currently has 14 members as of 1/22/15 and I want to make it an active and informative team. I encourage all team members to post something to the wall or to one of the forums, ev...  Read more

I find that I am really food when giving a challan
Updated 1/19/2015 10:42:48 PM

I find that I am really food when giving a challange. Is there any ideas or ones you all have tried that you like. I'm thinking about the special k challenge. I like their cereal....  Read more

Help me.. I am having trouble following through an
Updated 1/19/2015 12:41:00 AM

Help me.. I am having trouble following through and staying motivated. I have recently gotten into this funk where I feel like I have already failed so why even try. I know this is destructive thinking. It's just so hard for me to stay positive.....  Read more

I am new to spark also so I can't find msgs. Conne

I am new to spark also so I can't find msgs. Connect with me on FB; I'd love to help :-)...  Read more

Need help I am 27 years old. I keep maintaing my w
Updated 1/18/2015 7:31:13 PM

Need help I am 27 years old. I keep maintaing my weight at 169 and I want to go down to 150 I need ideas and suggestions I am also new to sparkpeople and don't have very many friends on here...  Read more

Do It For Yourself!

Lose weight and get healthy for yourself: your self-confidence, your self-esteem, and your self-identity....  Read more


constant, loyal, dedicated and strict...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

10 Quick Confidence Boosters

From our partners at Woman's DayConfidence is easily attainable and makes a huge impact on how others view you as well as how you feel about yourself. Try these instant boosters to put a little spring in your step: Straighten up. A recent Ohio...  Read more

Accentuate the Positive Self-Talk

Keeping a positive outlook on life can certainly be a challenge, especially when there seems to be so much negativity everywhere you turn. While I am slowly learning to master the art of dealing with stress, thanks to many of the suggestions from our...  Read more

Picking back up- the importance of self-esteem

When I resumed Spark People Jan 7 I dreamt big. I would stick to the plan 100%. I could do this, and I wouldn't make excuses, or be too tired to cook a healthy meal, or be too sick to work out. Life, of course, isn't perfect, and after a couple of we...  Read more

My thoughts on self-esteem, Part 2

A friend mentioned that I should not post as if I am lecturing as I am only a lay person and do not have professional credentials. Sorry for coming across so strongly , but I have a passion for giving advice since helping others cope with life issue...  Read more