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What Is Self Esteem Resources

Below are top resources on SparkPeople for What Is Self Esteem.

Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

5 Reasons to Get Rid of Your Skinny Jeans

Peek into a woman's closet, and tucked amid all the clothes is something that almost every woman keeps. She strives to wear it again someday, no matter how unrealistic or out of style it may be. What is it? Her "skinny" jeans. Whether y...  Read more

''I Walked From a Size 14 to a Size 8'' *

Bonnie (BONNIEBELLE2), who declined to share her starting weight, knew she was overweight and was ready to do something about it. So she started by putting one foot in front of the other with a walking program. Forty-two pounds later, she’s dro...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

Bronchitis is torture.... but I am making the best
Updated 9/24/2016 8:21:16 PM

Bronchitis is torture.... but I am making the best of it.....I have already knocked out 3/4 of the budget for the wedding........  Read more

I am sure this is true, but some of these are WAyy

I am sure this is true, but some of these are WAyyyyyy off :)...  Read more

Updated 9/24/2016 6:47:04 PM

I AM LADOOT...  Read more

Tomorrow i am giving my stomach a rest and drinkin
Updated 9/24/2016 7:09:32 PM

Tomorrow i am giving my stomach a rest and drinking hot green tea all day...  Read more

self sabotage!
Updated 9/26/2016 1:39:23 AM

Yoyo dieting brought on by self sabotage. Here I go again! I lost 13kg in 20 weeks 4 years ago, put 8kg on and lost 8kg in 20 weeks 2-3 years ago. Now I've put 7kg on again (and its rising) and hope to loose these quick smart as my cholesterol lev...  Read more

Do It For Yourself!

Lose weight and get healthy for yourself: your self-confidence, your self-esteem, and your self-identity....  Read more

Building Self-Esteem

Nothing builds self-esteem and self-confidence like accomplishment. ~ Thomas Carlyle...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

10 Quick Confidence Boosters

From our partners at Woman's DayConfidence is easily attainable and makes a huge impact on how others view you as well as how you feel about yourself. Try these instant boosters to put a little spring in your step: Straighten up. A recent Ohio...  Read more

Accentuate the Positive Self-Talk

Keeping a positive outlook on life can certainly be a challenge, especially when there seems to be so much negativity everywhere you turn. While I am slowly learning to master the art of dealing with stress, thanks to many of the suggestions from our...  Read more

The slap to my self-esteem

It was after seeing me in the 360 mirror that I realized it was time to take me back. Nothing clever in my wardrobe now . It's not because i've lost weight but rather the opposite. When I wear my favorite pants it's not him but a shame layer cov...  Read more

Building My Self Esteem

Low self esteem is something I've struggled with almost my entire life. When you weigh over 600lbs and decide to go out in public it feels like all eyes are on you. You deal with the stares, finger pointing, the whispers, the laughs and the occ...  Read more