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What Is Self Esteem Resources

Below are top resources on SparkPeople for What Is Self Esteem.

Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

5 Reasons to Get Rid of Your Skinny Jeans

Peek into a woman's closet, and tucked amid all the clothes is something that almost every woman keeps. She strives to wear it again someday, no matter how unrealistic or out of style it may be. What is it? Her "skinny" jeans. Whether y...  Read more

''I Walked From a Size 14 to a Size 8''

Bonnie (BONNIEBELLE2), who declined to share her starting weight, knew she was overweight and was ready to do something about it. So she started by putting one foot in front of the other with a walking program. Forty-two pounds later, she’s dro...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

saw how riduzone was approved by the fda and am cu
Updated 8/27/2015 12:06:15 AM

saw how riduzone was approved by the fda and am curious if it does help with saitiaty (sp?) anybody else hear of it?...  Read more

I am sorry , it is bml24plez. I cannot see any of

I am sorry , it is bml24plez. I cannot see any of the videos on peoples blogs. But I can see the regular spark videos. My Son has helped me figure out what the problem is. It is the AOL browser!! It use to work, so I don't know what happened....  Read more

OMG I think am an addict. The battery on my Fitbit
Updated 8/26/2015 9:01:07 PM

OMG I think am an addict. The battery on my Fitbit died and I drove to Walgreens as fast as I could to get a replacement. You would have thought my kids needed medicine or something. Lol...  Read more

Has anyone tried self-hypnosis recordings for weig
Updated 8/27/2015 7:20:47 PM

Has anyone tried self-hypnosis recordings for weight loss or anything else? Where's a good place to download mp3's for this?...  Read more

am i the only guy in here ??
Updated 8/26/2015 8:57:26 PM

am i the only guy in here ??...  Read more

Do It For Yourself!

Lose weight and get healthy for yourself: your self-confidence, your self-esteem, and your self-identity....  Read more


constant, loyal, dedicated and strict...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

10 Quick Confidence Boosters

From our partners at Woman's DayConfidence is easily attainable and makes a huge impact on how others view you as well as how you feel about yourself. Try these instant boosters to put a little spring in your step: Straighten up. A recent Ohio...  Read more

Accentuate the Positive Self-Talk

Keeping a positive outlook on life can certainly be a challenge, especially when there seems to be so much negativity everywhere you turn. While I am slowly learning to master the art of dealing with stress, thanks to many of the suggestions from our...  Read more

Boost Your Self-Esteem

Today's blog is about self belief and its relation to success. Most successful people say they have been able to accomplish their dreams because someone else believed in them, but the most important things are being able to believe in yourself...  Read more

Little Self Esteem Today

All I have to do is go shopping and my self esteem crashed. Everything I saw that was cute was in a size 6. I will never be in that size and that is not speaking negatively. I did buy a nice outfit but felt like a baby whale! I would like to take...  Read more