Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

What Is Self Esteem Resources

Below are top resources on SparkPeople for What Is Self Esteem.

0SHARES
Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

5 Reasons to Get Rid of Your Skinny Jeans

Peek into a woman's closet, and tucked amid all the clothes is something that almost every woman keeps. She strives to wear it again someday, no matter how unrealistic or out of style it may be. What is it? Her "skinny" jeans. Whether y...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

''I Walked From a Size 14 to a Size 8'' *

Bonnie (BONNIEBELLE2), who declined to share her starting weight, knew she was overweight and was ready to do something about it. So she started by putting one foot in front of the other with a walking program. Forty-two pounds later, she’s dro...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

I am just getting started and I'm looking for some
Updated 2/5/2016 10:54:32 PM

I am just getting started and I'm looking for some friends who are trying to lose weight....  Read more

I am so happy I just finished slim in 6 wow you ca
Updated 2/5/2016 7:58:54 PM

I am so happy I just finished slim in 6 wow you can burn up to 600 colories...  Read more

I gave blood for the first time today, and I am cr
Updated 2/5/2016 6:39:37 PM

I gave blood for the first time today, and I am craving FOOD! Not just hungry...I feel like I could eat a horse. Anyone else ever experience this? I upped my water for the day, but the cravings remain....  Read more

I am having a "want to eat all day" kind of day. I
Updated 2/5/2016 6:37:04 PM

I am having a "want to eat all day" kind of day. I haven't done it but I want to so bad. I hope I can stay strong until it's time for bed. Ughh what a horrible struggle today.:-(...  Read more

My new rule, if I am going to watch tv, I have to
Updated 2/5/2016 5:50:57 PM

My new rule, if I am going to watch tv, I have to be moving around. Even if it is just walking in place. So far, so good!...  Read more

Do It For Yourself!

Lose weight and get healthy for yourself: your self-confidence, your self-esteem, and your self-identity....  Read more

Building Self-Esteem

Nothing builds self-esteem and self-confidence like accomplishment. ~ Thomas Carlyle...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

10 Quick Confidence Boosters

From our partners at Woman's DayConfidence is easily attainable and makes a huge impact on how others view you as well as how you feel about yourself. Try these instant boosters to put a little spring in your step: Straighten up. A recent Ohio...  Read more

Accentuate the Positive Self-Talk

Keeping a positive outlook on life can certainly be a challenge, especially when there seems to be so much negativity everywhere you turn. While I am slowly learning to master the art of dealing with stress, thanks to many of the suggestions from our...  Read more

Who stole my self-esteem?

"It was an awful week!" Shelly told her weight-loss counselor. "It started going bad when I found out that I didn't get the new position I'd applied for at work." She reached for a tissue to wipe her eyes, then continued, "I thought I'd done e...  Read more

Pool at the Gym=body-image self-esteem gets a workout

My internal dialogue of negative body image vs positive self esteem has kept me from going to the gym to swim more than once a week. And that inner workout takes so much energy that I'm mentally exhausted before I even get there. Swim at the gym was...  Read more