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What Is Self Esteem Resources

Below are top resources on SparkPeople for What Is Self Esteem.

Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

5 Reasons to Get Rid of Your Skinny Jeans

Peek into a woman's closet, and tucked amid all the clothes is something that almost every woman keeps. She strives to wear it again someday, no matter how unrealistic or out of style it may be. What is it? Her "skinny" jeans. Whether y...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

''I Walked From a Size 14 to a Size 8''

Bonnie (BONNIEBELLE2), who declined to share her starting weight, knew she was overweight and was ready to do something about it. So she started by putting one foot in front of the other with a walking program. Forty-two pounds later, she’s dro...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

i am still movin
Updated 4/17/2014 12:23:42 AM

today is the 4th day of cleaning room to room. painting what needs painted and organizing things that I have accumulated.. I think I have used every muscle in my body and at the end of the day I am tired. lol. still eating good food too. keeping my g...  Read more

Hello I am new
Updated 4/16/2014 9:31:41 AM

I am just a university student trying to loss weight to become healthy again. I saw a picture of myself at a party and I hated how I looked so I decided enough was enough. I joined this site to have a support group and to hold myself accountable....  Read more

saying that I am not eating calories.
Updated 4/12/2014 3:12:56 PM

I am going back eating 1250 calories. I am eat and exercise like I was. Because I gain weight back after I when by the calories that sparkpeople.com said to eat. I doing this to lose weight not to gain weight ...  Read more

Hey ya'll! I am so ready to make a change!!
Updated 4/13/2014 10:20:12 PM

I am 53 years old and having my 35th high school reunion in August. I live in Texas so it will be really hot by then I want to attend and feel good about myself not fat, hot and depressed. I need to lose about 65 pounds to be ideal but I will be sati...  Read more

Positive Self Talk
Updated 4/18/2014 12:12:08 PM

Post your positive self talk that is getting you through the day....  Read more

Do It For Yourself!

Lose weight and get healthy for yourself: your self-confidence, your self-esteem, and your self-identity....  Read more

smoothie

constant, loyal, dedicated and strict...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

10 Quick Confidence Boosters

From our partners at Woman's DayConfidence is easily attainable and makes a huge impact on how others view you as well as how you feel about yourself. Try these instant boosters to put a little spring in your step: Straighten up. A recent Ohio...  Read more

Accentuate the Positive Self-Talk

Keeping a positive outlook on life can certainly be a challenge, especially when there seems to be so much negativity everywhere you turn. While I am slowly learning to master the art of dealing with stress, thanks to many of the suggestions from our...  Read more

My Self Esteem

I have never had a self esteem, it has always been negative and that really never bothered me at least not that I know of. Now that I have taken the step to loose weight and have been loosing weight my self esteem has been getting better and I like...  Read more

Weight-Loss/Health/Self-E
steem Reading List

A "few" weight-loss memoirs and other health and self-love resource books that I am looking forward to reading: Half-Assed, A Weight-Loss Memoir by Jennette Fulda Hungry: Lessons Learned on the Journey from Fat to Thin by Allen Zadoff 703:...  Read more