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What Is The Best Elliptical Trainer Resources

Below are top resources on SparkPeople for What Is The Best Elliptical Trainer.

1SHARES
Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

10 Fitness Items to Splurge and Save On

Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B...  Read more

Get Fit for Less Dough

Congratulations! You’ve decided that this is the perfect time to finally get in shape. Have you priced out exercise equipment or gym memberships yet? If not, brace yourself for a bit of sticker shock! Getting in shape can take a significant chu...  Read more

I am a stay at home mom to 3 kids ages 10, 5 and 6
Updated 1/30/2016 11:19:12 PM

I am a stay at home mom to 3 kids ages 10, 5 and 6 months. I just cant seem to lose the weight from my last one. I have 20 lbs to lose. I am an avid mt dew drinker so losing that is my 1st goal to get rid of. All soft drinks, junk food and fast food...  Read more

Today wasn't the best day for eating but k stayed
Updated 1/30/2016 9:16:35 PM

Today wasn't the best day for eating but k stayed in my calorie limit by 350 or so calories. I still have a few months to reach my desired weight so I can definitely do it!...  Read more

I am an average male in his 40s I am blessed with
Updated 1/31/2016 8:11:03 AM

I am an average male in his 40s I am blessed with a healthy family although there is some struggle with weight we are healthy and striving for better health. God bless...  Read more

I am finding I lose weight more and am full longer
Updated 1/30/2016 8:37:39 PM

I am finding I lose weight more and am full longer when I eat eat pastas and grains, but it is a tricky balancing act, too much and I am sluggish and bloated. I choose whole wheat and multigrain,use less, etc,but still Anyone navigating through that?...  Read more

Good day today ate healthy and my calories were lo
Updated 1/30/2016 8:13:08 PM

Good day today ate healthy and my calories were low. Have a little bit of the flu which is helping me with my water intake. Sprained my ankle and did 30 mins on treadmill which made it worse lol I have learned my lesson...  Read more

Try something new

Whenever I start to feel bored with-food, exercise-whateverI try something new. Now have discovered do not like acorn squash but butternut squash and spaghetti squash I love. Don't like elliptical or stairclimber but like the elliptical beast as I ca...  Read more

Intervals on the Elliptical

Try the interval program on the elliptical trainer. For 5 months I used the elliptical regularly in the 1 to 3 resistance level. I didn't think I could do more. Then I tried the interval program. I not only could I do it, but I burned far more calori...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

30-Minute Interval Workout for the Elliptical

I know plenty of people who love their elliptical trainers—and there is plenty of reason to. The elliptical mimics the motion of walking or running but with very little impact on the joints. That means it's more comfortable for you to get y...  Read more

We Tried It: A Personal Trainer in Your Pocket--for $10

If you attend workout classes regularly, then you probably know how a good instructor can help you get a really great workout. One of the things I love about fitness classes is that I tend to work harder, try more things and get a better workout than...  Read more