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What Is The Best Elliptical Trainer Resources

Below are top resources on SparkPeople for What Is The Best Elliptical Trainer.

50 Ways Healthy Living Makes Us Feel More Comfortable in Our Skin

What brought you to SparkPeople? Maybe you were on the hunt for weight loss tips, nutritious recipes for your family, motivation from a supportive community—or all of the above. Whatever your goals, they probably fell into the bucket...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

6 Less Common Signs of a Good Workout

These days, many people live and die by the numbers churned out on their heart rate monitors or fitness devices, analyzing how long their heart rate stayed in the cardio zone versus the fat-burning zone to define the quality of their exercise program...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

10 Fitness Items to Splurge and Save On

Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B...  Read more

Good morning everyone! Here in Pottsville Pennsylv
Updated 9/26/2016 6:11:43 AM

Good morning everyone! Here in Pottsville Pennsylvania it's 1:22am. I can't sleep, but thanks to my low carb way of eating, I have not been snacking! Yea, me! A NSV for sure! (Non Scale Victory)...  Read more

Didn't do well today, I'll do better tomorrow.
Updated 9/26/2016 1:29:55 AM

Didn't do well today, I'll do better tomorrow....  Read more

Well, I have been stalling. I am finally going to
Updated 9/26/2016 10:18:59 AM

Well, I have been stalling. I am finally going to commit to changing my lifestyle. I am wanting to to lose 40 lbs (i know that may not happen) by January. I will be turning the big 40 and I promised myself I would be healthier by my 40th....  Read more

I am looking for Fitbit partners to help me stay e
Updated 9/25/2016 10:06:02 PM

I am looking for Fitbit partners to help me stay exercise motivated. My email address on Fitbit  Read more

Good night everyone :)
Updated 9/25/2016 10:27:37 PM

Good night everyone :)...  Read more

Try something new

Whenever I start to feel bored with-food, exercise-whateverI try something new. Now have discovered do not like acorn squash but butternut squash and spaghetti squash I love. Don't like elliptical or stairclimber but like the elliptical beast as I ca...  Read more

Getting ready early

I find that if I put my workout clothes and runners by my elliptical trainer before I go to bed, I am more likely to do my workout in the morning....  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Hey, You! Cheer Up!

A parody, to the tune of Hey, Jude.  Hey you, I know it’s bad,You’ll have to get strong to make it better,Remember to always lead with  your heart,Then you can start to make it better.Hey you, don't be dismayed,Your body&rsq...  Read more

6 Scary Truths about Personal Trainers

When Stepfanie recently told me and then subsequently blogged about a bad experience she had with a personal trainer, I wasn't surprised. I know a bit about what goes on in gyms where the line between trainer and salesperson is a fine one. What s...  Read more