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What Is The Best Elliptical Trainer Resources

Below are top resources on SparkPeople for What Is The Best Elliptical Trainer.

1SHARES
Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

10 Fitness Items to Splurge and Save On

Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B...  Read more

Get Fit for Less Dough

Congratulations! You’ve decided that this is the perfect time to finally get in shape. Have you priced out exercise equipment or gym memberships yet? If not, brace yourself for a bit of sticker shock! Getting in shape can take a significant chu...  Read more

WHAT AM I DOING WRONG
Updated 8/3/2015 9:52:17 PM

I'm eating the carbs correctly drinking water, 5 meals a day ~ I lost 10 # & 20" 1st week now I sig sagging up down a pd. I have not added exercise as LOW carb has me extremely weak. any suggestions HELP!!...  Read more

good morning everyone! !
Updated 8/3/2015 10:21:40 AM

good morning everyone! !...  Read more

Good luck BET, I read once when we're stressed we
Updated

Good luck BET, I read once when we're stressed we eat because the anger comes out from our teeth when we bite, or fingers as we punch, I remembered this every time I noticed I'm biting on food so hard I notice I'm stressed or angry, I got me a...  Read more

good morning i'm new here
Updated 8/3/2015 2:25:31 PM

I just joined yesterday and so I thought I'd introduce myself. I'm really trying to lose weight but I've never had any support except from my parents who I'm really close with. Most of my online friends don't know I want to lose weight. And I have...  Read more

Oh good luck Naomi! What you cooking today? I had
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Oh good luck Naomi! What you cooking today? I had a very healthy breakfast :)...  Read more

Try something new

Whenever I start to feel bored with-food, exercise-whateverI try something new. Now have discovered do not like acorn squash but butternut squash and spaghetti squash I love. Don't like elliptical or stairclimber but like the elliptical beast as I ca...  Read more

Intervals on the Elliptical

Try the interval program on the elliptical trainer. For 5 months I used the elliptical regularly in the 1 to 3 resistance level. I didn't think I could do more. Then I tried the interval program. I not only could I do it, but I burned far more calori...  Read more

Fibro Friends

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

30-Minute Interval Workout for the Elliptical

I know plenty of people who love their elliptical trainers—and there is plenty of reason to. The elliptical mimics the motion of walking or running but with very little impact on the joints. That means it's more comfortable for you to get y...  Read more

We Tried It: A Personal Trainer in Your Pocket--for $10

If you attend workout classes regularly, then you probably know how a good instructor can help you get a really great workout. One of the things I love about fitness classes is that I tend to work harder, try more things and get a better workout than...  Read more