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What Is The Detox Diet Resources

Below are top resources on SparkPeople for What Is The Detox Diet.

1SHARES
8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

''How I Changed My Life in 28 Days'' *

Could you change your life in 28 days? Could you lose weight, get fitter, and change your attitude about weight loss in just four weeks? We think so! That's the premise behind our best-selling book, The Spark, written by SparkPeople.com founder a...  Read more

Letters from the SparkPeople Community

Here are some thoughts and testimonials from the community, our SparkPeople members. From Patrohnem It's been a very stressful day. I didn't sleep well last night and had a sick child this morning. BUT, I did well on my food...  Read more

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

More Thoughts From the Community

Here are more thoughts and testimonials from the community, our SparkPeople members. From LDWADDLES I've tried eDiets, Weight Watchers, TOPPS and never seemed at home. Somehow, I feel more at ease here and I have not explored mo...  Read more

Down 7 pounds since I started my new diet! So exci
Updated 2/2/2016 9:55:26 AM

Down 7 pounds since I started my new diet! So excited...  Read more

I am 128 lbs I want to ose 28 pound but I have poo
Updated 2/2/2016 8:57:42 AM

I am 128 lbs I want to ose 28 pound but I have poor determination I wanna someone courage me but I can't find that in my family what should I do.. I'm little experienced about what should I do and eat can any one help me!?...  Read more

Supposed to get 6"-10" of snow here and I am suppo
Updated 2/2/2016 6:54:51 PM

Supposed to get 6"-10" of snow here and I am supposed to goto the Y to workout today but might have to do it at home. Only problem is I'm more likely to slack then, have to make sure I push myself to do at least 30 min of exercise! Work till 4 too....  Read more

Id tryed the egg diet twice an failed anyone got a
Updated 2/2/2016 8:05:59 AM

Id tryed the egg diet twice an failed anyone got any suggestions iam stuck at 165 have not lost any more weight for the last 6 months...  Read more

Hi. New member here looking for a buddy. I am a 4
Updated 2/2/2016 11:35:00 AM

Hi. New member here looking for a buddy. I am a 47 year old mom of 4. 2 out of the nest and 2 in. I have many chronic conditions. I need a buddy to help me lose this weight....  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Detox Toxins that Slam Down Metabolic Efficiency

Address the poly-systemic nature of obesity+related disease thru the following detox protocols:* Eat BLOOD TYPE compatible foods and scrub LECTINS that turn on genetic markers for obesity+premature aging* Integrate the Systemic Candidiasis Cleanse...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Healthy Headlines from Around the Web

6 Unconventional Ways to Treat Sore Muscles from ShapeHealthy Microwavable Brown Rice? from Diet Blog10 Health Mistakes You're Making Because You Think You're Too Busy from The Huffington Post5 Tips for Eating Healthy While Traveling (That Yo...  Read more

10 Day Detox Diet Review

While I'm not a diabetic, my grandfather developed type II diabetes later in his life and my dad is considered pre-diabetic. Since there is an incidence of this in my family and since I was noticing that my fasting glucose was creeping up the l...  Read more

Dr Oz 10 Day Detox Diet

Okay, so I'm usually not one for detoxes or weird diets, but I've been hearing some great things about short healthy detox diets. I picked the Dr Oz one because I can still eat (real) food and not cut my calorie intake or buy their food/pills. Pretty...  Read more