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What Is The Detox Diet Resources

Below are top resources on SparkPeople for What Is The Detox Diet.

1SHARES
8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

''How I Changed My Life in 28 Days''

Could you change your life in 28 days? Could you lose weight, get fitter, and change your attitude about weight loss in just four weeks? We think so! That's the premise behind our best-selling book, The Spark, written by SparkPeople.com founder a...  Read more

Letters from the SparkPeople Community

Here are some thoughts and testimonials from the community, our SparkPeople members. From Patrohnem It's been a very stressful day. I didn't sleep well last night and had a sick child this morning. BUT, I did well on my food...  Read more

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

More Thoughts From the Community

Here are more thoughts and testimonials from the community, our SparkPeople members. From LDWADDLES I've tried eDiets, Weight Watchers, TOPPS and never seemed at home. Somehow, I feel more at ease here and I have not explored mo...  Read more

I am looking to loose about 40 lbs and I was wonde
Updated 11/26/2014 12:11:36 PM

I am looking to loose about 40 lbs and I was wondering if anyone has any tips. I am working second-shift in a call center and have a bad habit of snacking while I work....  Read more

So i have to weigh in 8n the AM. I am positive
Updated 11/25/2014 10:04:24 PM

So i have to weigh in 8n the AM. I am positive I gained. I don't want to weigh in. I was sick a few days. I worked out but ate like a beast...  Read more

I am looking for a small support group to help me
Updated 11/25/2014 9:38:50 PM

I am looking for a small support group to help me obtain my weight loss goals. I do not really have any immediate family or friends that understand what I'm going through and I need hel It causes weight gain in women I really And hav would be awesome...  Read more

I am looking for an online motivation buddy. You m
Updated 11/26/2014 8:09:37 AM

I am looking for an online motivation buddy. You motivate and push me and in return I could do the same, we make goals and push each other. Let me know if someone is interested please. :)...  Read more

hello all (: my name is torie. i am 23 years old a
Updated 11/26/2014 12:13:41 PM

hello all (: my name is torie. i am 23 years old and have struggled with weight my whole life. I don't have any children and am going to school for my nursing degree. i lost about 35 pounds in 2013 using sparkpeople, but a major life change sen...  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

patience

i am patient.i keep to be hopeful,follow my diet do my best...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Quit Your Bellyaching: A 3-Week Program to Reboot Your System

Are you sick of fighting constant tummy troubles? Many people suffer from bloating, discomfort and digestion problems--sometimes for no apparent reason at all.  Isn't it time you did something to quit your bellyaching for good (quite literal...  Read more

Anyone ever try the 10-day detox diet?

Just checking in! Counting my blessings and moving forward. I had another great strength training workout after a 40 minute walk with my niece. It really helped to know I had to meet her or I may not have bothered. She said the same thing so we were...  Read more

Debbi's 21-day detox diet: October 14 to November 4

Bill's 75th Birthday Celebration is over. The party was a huge success, and the 4-day visit of Christopher and Susan was easier than I anticipated. But Bill and I are both ready to settle back into our routines. For me that means getting back on trac...  Read more