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What Is The Detox Diet Resources

Below are top resources on SparkPeople for What Is The Detox Diet.

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8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

''How I Changed My Life in 28 Days''

Could you change your life in 28 days? Could you lose weight, get fitter, and change your attitude about weight loss in just four weeks? We think so! That's the premise behind our best-selling book, The Spark, written by SparkPeople.com founder a...  Read more

Letters from the SparkPeople Community

Here are some thoughts and testimonials from the community, our SparkPeople members. From Patrohnem It's been a very stressful day. I didn't sleep well last night and had a sick child this morning. BUT, I did well on my food...  Read more

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

More Thoughts From the Community

Here are more thoughts and testimonials from the community, our SparkPeople members. From LDWADDLES I've tried eDiets, Weight Watchers, TOPPS and never seemed at home. Somehow, I feel more at ease here and I have not explored mo...  Read more

Hey everyone my name is Brittany I am 20 years old
Updated 9/18/2014 11:24:23 AM

Hey everyone my name is Brittany I am 20 years old I weigh approximately 450 pounds and am currently trying to lose this weight I'm so depressed and stressed ugh this sucks :(...  Read more

I work out at 9pm everyday and am starving when i
Updated 9/20/2014 6:25:03 AM

I work out at 9pm everyday and am starving when i get home :( I've tried drinking water to truck myself but I'm still hungry. I don't like this feeling and don't want to eat so late. Should I try a protein shake? Has anyone else experienced this?...  Read more

Has anyone tried the Duran diet?
Updated 9/17/2014 12:06:40 AM

Has anyone tried the Duran diet?...  Read more

I am looking for a good buddy to chat with and may
Updated 9/17/2014 4:10:31 PM

I am looking for a good buddy to chat with and maybe do weigh in with to keep me going. If anybody is interested let me know! I'm still trying to learn the site...i have been on snd off it for years but the mobile app is a little tricky!...  Read more

Hi I am brand new and looking for help in trying t
Updated 9/16/2014 11:39:14 PM

Hi I am brand new and looking for help in trying to track my fiber intake too. It doesn't seem like it is available here but it is on the laptop version. Can Anyone please help me with this to set up on the mobile app?...  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

patience

i am patient.i keep to be hopeful,follow my diet do my best...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Quit Your Bellyaching: A 3-Week Program to Reboot Your System

Are you sick of fighting constant tummy troubles? Many people suffer from bloating, discomfort and digestion problems--sometimes for no apparent reason at all.  Isn't it time you did something to quit your bellyaching for good (quite literal...  Read more

10-Day Detox Diet (Day 4)

Today I woke up with the same dull headache, but it has finally gone away (Thank God!). My body seems to be feeling better: more alert in the mornings, no cravings whatsoever, no desire to snack or eat anything between meals, no slugglishness...so I...  Read more

10-Day Detox Diet (Day 3)

I woke up today with a dull headache, but was wide awake...at 5:45! My hubby was shocked that I was up and speaking to him at that hour on a day that I didn't have to work. Unfortunately, I kept the headache pretty much all day, which kept me from b...  Read more