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What Is The Heart Attack Resources

Below are top resources on SparkPeople for What Is The Heart Attack.

The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

Learn to Love Running

If only there were two or three more hours in a day, then I’d be able to reach the bottom of my to-do list. But between children, work and juggling the needs of an elderly mother, there never seems to be enough time. And like many women, exerci...  Read more

5 Mind-Body Exercises for a Healthier Heart

There are a myriad of factors that affect heart health. From regular exercise to smoking cessation to eating a nutritious diet, there are a number of things you can do to strengthen your heart. But did you know that the mind-body connection can also...  Read more

12 Heart-Smart Tips You Haven't Heard

When I flip my calendar to February, two things usually come to my mind. One, I’m getting tired of the cold and snowy winter, and two, Valentine’s Day is coming. Now, I don’t know how you feel about this “holiday," but I...  Read more

The Heart Smart Workout Plan

Pop quiz: Can you name the most important muscle in your body? Nope, it's not your abs, hamstrings or triceps. It's your heart! The human heart is an amazing muscle, capable of pumping about five quarts of blood throughout the body every...  Read more

Hello new to this community. I'm loo
Updated 9/26/2016 9:55:14 PM

Hello new to this community. I'm looking for weight loss buddies. I am in my 30's and I need to lose 30lbs. Thanks....  Read more

I am trying to lose over 100 lbs and I have been g
Updated 9/26/2016 9:46:39 PM

I am trying to lose over 100 lbs and I have been going sugar free. Is that good or bad for a diet. I only consume 1200 calories daily. I also eat stuff like and yogurt for my meals....  Read more

I am so very proud of myself. I meet my walking go
Updated 9/26/2016 9:56:26 PM

I am so very proud of myself. I meet my walking goal and went flying past it. My walk goal is 2000 steps a day and I did 5277. I lost 100 calories doing. 🏁😁...  Read more

I am doing okay with staying in my calorie zone...
Updated 9/26/2016 7:27:32 PM

I am doing okay with staying in my calorie zone....but it's not easy. A cup of decaf tea and tons of water are helping! Yeah!!!...  Read more

I am still really struggling hitting target calorie goal. Some days I just don't be that hungry but
Updated 9/26/2016 7:32:20 PM

I am still really struggling hitting target calorie goal. Some days I just don't be that hungry but I still exercise 5 days a week. I just can't force myself to eat more when I'm already full from b, l and d. #help #isthisbad #stayingfocus...  Read more

Diabetics Lower Blood Pressure...omit salt

Tight control of BP (blood pressure) in diabetics lowers the risk of strokes, heart attacks and heart failure and slows the progression of diabetic kidney disease...Read more at the link below...  Read more

Healthy Heart, Healthy Body

Fact: Heart Attacks are the #1 killer of Americans. Check out the American Heart Association's web-site. The food we consume affects our LDL cholesterol levels (the bad) and our HDL (the good) Foods high in saturated fat, & hydrogenated fat cause...  Read more

Trying to get Pregnant

I have fought in my mind and my heart about being fearful of losing another child. There is light. This is an open minded, loving, and free place to explore and ask questions....  Read more

Broken Hearts Can Be Mended

How many of you have watched a movie or TV show where one of the characters, who has experienced a stressful situation in her life, suffers from what appears to be a classic heart attack but isn't? While this may sound a little farfetched, doctors ar...  Read more

The Hidden Heart Attack: New Study Explores How Women Are Missing the Signs of a Cardiac Event

When most of us think of someone having a heart attack, we picture the typical movie or TV version, where the person grabs his or her chest and falls to the ground. But in reality, a cardiac event rarely occurs in such a dramatic fashion. In fact, yo...  Read more

Lose 20 lbs or you'll have a heart attack

Tuesday my dr was blunt. I asked how to get off the 7 Rx that I take every day. She did to drop 20 pounds and I will like be able to get off my high blood pressure pills and my hi cholesterol pills. She review my lab results and make it clear that i...  Read more

BIL, 50 had a heart attack

My brother in law, age 50, had a heart attack on Saturday. I was so surprised, because that's so young. BIL doesn't even eat red meat. But, as is brother pointed out, that was the same age as his father & grandfather had their first heart attacks. ...  Read more