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What Is The Heart Attack Resources

Below are top resources on SparkPeople for What Is The Heart Attack.

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The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

Learn to Love Running

If only there were two or three more hours in a day, then I’d be able to reach the bottom of my to-do list. But between children, work and juggling the needs of an elderly mother, there never seems to be enough time. And like many women, exerci...  Read more

5 Mind-Body Exercises for a Healthier Heart

There are a myriad of factors that affect heart health. From regular exercise to smoking cessation to eating a nutritious diet, there are a number of things you can do to strengthen your heart. But did you know that the mind-body connection can also...  Read more

12 Heart-Smart Tips You Haven't Heard

When I flip my calendar to February, two things usually come to my mind. One, I’m getting tired of the cold and snowy winter, and two, Valentine’s Day is coming. Now, I don’t know how you feel about this “holiday," but I...  Read more

The Heart Smart Workout Plan

Pop quiz: Can you name the most important muscle in your body? Nope, it's not your abs, hamstrings or triceps. It's your heart! The human heart is an amazing muscle, capable of pumping about five quarts of blood throughout the body every...  Read more

I am finding healthy recipes, I need to know how t
Updated 4/27/2016 9:29:39 AM

I am finding healthy recipes, I need to know how to figure the caloric value? Is there something I can buy? Thanks...  Read more

I've lost about 7 lbs in 5 weeks. I feel I'm am pl
Updated 4/27/2016 8:54:59 AM

I've lost about 7 lbs in 5 weeks. I feel I'm am plateauing. I have about 10 more to go. I'm feeling good and continuing my goals! How are you doing?...  Read more

I am so frustrated!!! I weighed myself this mornin
Updated 4/27/2016 9:16:59 AM

I am so frustrated!!! I weighed myself this morning, and I have gained 4 pounds!!...  Read more

Laser dental surgery today. I am so nervous.
Updated 4/27/2016 11:44:05 AM

Laser dental surgery today. I am so nervous....  Read more

I am trying to see how you eat only 100 calories i
Updated 4/27/2016 9:18:37 AM

I am trying to see how you eat only 100 calories in snacks. My snacks add up to a full meal by the end of the day. My break fast and lunch don't add up to what I eat in snacks. Granted I am still losing weight. Am I doing something wrong?...  Read more

Diabetics Lower Blood Pressure...omit salt

Tight control of BP (blood pressure) in diabetics lowers the risk of strokes, heart attacks and heart failure and slows the progression of diabetic kidney disease...Read more at the link below...  Read more

Healthy Heart, Healthy Body

Fact: Heart Attacks are the #1 killer of Americans. Check out the American Heart Association's web-site. The food we consume affects our LDL cholesterol levels (the bad) and our HDL (the good) Foods high in saturated fat, & hydrogenated fat cause...  Read more

Trying to get Pregnant

I have fought in my mind and my heart about being fearful of losing another child. There is light. This is an open minded, loving, and free place to explore and ask questions....  Read more

Broken Hearts Can Be Mended

How many of you have watched a movie or TV show where one of the characters, who has experienced a stressful situation in her life, suffers from what appears to be a classic heart attack but isn't? While this may sound a little farfetched, doctors ar...  Read more

Women, You're Not Immune to Heart Disease

Recently I received an email about the Go Red for Women Campaign from the American Heart Association. Reading through the information, I was shocked to discover that more women die from heart disease (heart attacks, stroke and other cardiovascular di...  Read more

The Silent Heart Attack.

Before I get down to serious stuff, I want to talk about beautiful Cappuccinos! I am sorry but 300-400 calories for a Cappuccino is just not acceptable when an article is talking aobut a "lightened up" Cappucino. Lets not even talk about...  Read more

I Didn't Have a Heart Attack

In a previous blog, I mentioned that I had a stress test and an echocardiogram because a prior EKG indicated that I had a heart attack some time in the past. Today I had a follow-up with a cardiologist to get the results of the test. I passed w...  Read more