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What Is The Heart Attack Resources

Below are top resources on SparkPeople for What Is The Heart Attack.

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The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

Learn to Love Running

If only there were two or three more hours in a day, then I’d be able to reach the bottom of my to-do list. But between children, work and juggling the needs of an elderly mother, there never seems to be enough time. And like many women, exerci...  Read more

5 Mind-Body Exercises for a Healthier Heart

There are a myriad of factors that affect heart health. From regular exercise to smoking cessation to eating a nutritious diet, there are a number of things you can do to strengthen your heart. But did you know that the mind-body connection can also...  Read more

12 Heart-Smart Tips You Haven't Heard

When I flip my calendar to February, two things usually come to my mind. One, I’m getting tired of the cold and snowy winter, and two, Valentine’s Day is coming. Now, I don’t know how you feel about this “holiday," but I...  Read more

The Heart Smart Workout Plan

Pop quiz: Can you name the most important muscle in your body? Nope, it's not your abs, hamstrings or triceps. It's your heart! The human heart is an amazing muscle, capable of pumping about five quarts of blood throughout the body every...  Read more

Hi I am new again
Updated 3/3/2015 4:44:25 PM

Hi I am here again, not good at sticking with the program but I have to lose 100 lbs I don't want all my body pain anymore I am a miracle whip addict, I need to overcome this....  Read more

Hi I am new again
Updated 3/3/2015 4:44:25 PM

Hi I am here again, not good at sticking with the program but I have to lose 100 lbs I don't want all my body pain anymore I am a miracle whip addict, I need to overcome this....  Read more

I am told by Sparkers that they cannot comment on
Updated

I am told by Sparkers that they cannot comment on my page because I am set to "private" However, I would like to receive comments and I want to uncheck private--Please I have not checked "offline" so please help me to correct this. Thanks!...  Read more

After 7 weeks, I am officially down 11 lbs and alm
Updated 3/3/2015 5:00:40 PM

After 7 weeks, I am officially down 11 lbs and almost 2 inches off my waist:-)....  Read more

So I am back on Spark. I am motivate and ready to
Updated 3/3/2015 3:46:06 PM

So I am back on Spark. I am motivate and ready to lose this weight once and for all. I'm so tired of not feeling normal. Being overweight and obese it affects my everyday life. I have 150 to lose. We have 303 days left of this year....  Read more

Diabetics Lower Blood Pressure...omit salt

Tight control of BP (blood pressure) in diabetics lowers the risk of strokes, heart attacks and heart failure and slows the progression of diabetic kidney disease...Read more at the link below...  Read more

Healthy Heart, Healthy Body

Fact: Heart Attacks are the #1 killer of Americans. Check out the American Heart Association's web-site. The food we consume affects our LDL cholesterol levels (the bad) and our HDL (the good) Foods high in saturated fat, & hydrogenated fat cause...  Read more

Trying to get Pregnant

I have fought in my mind and my heart about being fearful of losing another child. There is light. This is an open minded, loving, and free place to explore and ask questions....  Read more

Broken Hearts Can Be Mended

How many of you have watched a movie or TV show where one of the characters, who has experienced a stressful situation in her life, suffers from what appears to be a classic heart attack but isn't? While this may sound a little farfetched, doctors ar...  Read more

Women, You're Not Immune to Heart Disease

Recently I received an email about the Go Red for Women Campaign from the American Heart Association. Reading through the information, I was shocked to discover that more women die from heart disease (heart attacks, stroke and other cardiovascular d...  Read more

Caring for Hubby - heart attack

I am currently taking care of my husband, as 17 days ago my husband had total knee replacement and then he had a heart attack a few days ago. We had a few scary days this week, but he is home and resting, while I am feeling stretched beyond all thing...  Read more

Well, I didn't have a heart attack!

For the first time in over 5 years, I shoveled snow. Not just any snow either . . . heavy wet cement-like white cr**! While I was out there helping my husband clear our driveway it turned to freezing rain. Fun, fun, fun. 28 I was smart a...  Read more