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What Is Thiamine Resources

Below are top resources on SparkPeople for What Is Thiamine.

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Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

Does anyone else make their own bread? I am just u
Updated 9/20/2016 3:35:25 PM

Does anyone else make their own bread? I am just using a bread machine as the bread at the store is processed sugary rubbish, not not sure how best to track???...  Read more

I've been doing so good on you diet and counting calories that I am taking today to just be free, wa
Updated 9/18/2016 6:36:06 PM

I've been doing so good on you diet and counting calories that I am taking today to just be free, watch the game and enjoy my husband!! #gobroncos #nocountingtoday...  Read more

Well i am back. Life got in the way but it's bette
Updated 9/18/2016 2:31:05 PM

Well i am back. Life got in the way but it's better and I am determined....  Read more

I am looking for ideas on what a daily meal plan l
Updated 9/18/2016 2:11:16 PM

I am looking for ideas on what a daily meal plan looks like. Any suggestions or links would be appreciated. #mealplans #ideas...  Read more

I am very new to this.
Updated 9/18/2016 2:10:33 PM

I am very new to this....  Read more

Track Exercise and Housework Activities Every Day to Help Keep Your Exercise Program Challenging

I find that tracking my exercise program is just as important as tracking my food intake. As with recording my food intake, I have the greatest success when I make it a point to track all of my exercise activities every day. Tracking lets me know w...  Read more

Weight Loss

I am a little dissappointed because I am not losing weight and I don't think I am losing inches either.46...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Labels Take the Mystery Out of Shopping for Meat

Meat and poultry provide consumers with a great source of high biological value protein as well as other key nutrients such as iron, thiamine, and zinc. However, they also provide a source of saturated fat and cholesterol, both linked to heart diseas...  Read more

We Tried It: Pasta with 20 Grams of Fiber!

In honor of National Noodle Day, we're bringing you a review of some noodles you might not have seen on your supermarket shelves.Let me first reveal three personal facts about myself: I'm incredibly skeptical, I'm mildly obsessed with fib...  Read more