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What Is Thiamine Resources

Below are top resources on SparkPeople for What Is Thiamine.

1SHARES
Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

4 Signs It's Time to Step Off the Scale

It cannot talk yet it speaks to you. Some days it makes you giddy with delight. Other days it puts you into a deep depression. It judges you on a superficial level. The thought of it is enough to worry even the most optimistic person. What am I talki...  Read more

I am only dropping a half pound a week... Sticking to 1100 cal logging everything workout on Sundays
Updated 4/22/2016 9:13:52 AM

I am only dropping a half pound a week... Sticking to 1100 cal logging everything workout on Sundays aqua fitness... Legs and hips r bad walking limited... Have made a obsession out of spark people site to replace food......  Read more

Good morning everyone, I am on day 4 of my diet an
Updated 4/22/2016 9:27:39 AM

Good morning everyone, I am on day 4 of my diet and I have lost 9.8 pounds, don't know if to be happy or worried since I hear the healthy loss rate is 1 to 2 pounds per week...  Read more

HI guys I am new to this would love buddies and he
Updated 4/22/2016 7:58:48 AM

HI guys I am new to this would love buddies and help figuring out what to do with calorie counting!...  Read more

Good morning everyone, am new here and am just sta
Updated 4/22/2016 10:59:58 PM

Good morning everyone, am new here and am just starting my weightless journey, I am 183 ibs hoping to lose 38 ibs by September 2, 2016. Hope you all have a bless day, am ubele...  Read more

Insight for me I'm so thankful that I am not on pu
Updated 4/22/2016 2:46:35 AM

Insight for me I'm so thankful that I am not on purpose abusing my self anyone with unhealthy eating habits. Wow wake up call I sure wouldn't allow anyone else to treat me the way I use to by living to eat. My relationship with food has changed....  Read more

Weight Loss

I am a little dissappointed because I am not losing weight and I don't think I am losing inches either.46...  Read more

I Am Who I Am

I am me... Myself. There is no one like me.. I am one of a kind and I can do only what I can do.. I am not a rare beauty nor have I won any Pageants... I was not popular in School but a quiet and meek person... No one can be found that has my handwri...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Labels Take the Mystery Out of Shopping for Meat

Meat and poultry provide consumers with a great source of high biological value protein as well as other key nutrients such as iron, thiamine, and zinc. However, they also provide a source of saturated fat and cholesterol, both linked to heart diseas...  Read more

We Tried It: Pasta with 20 Grams of Fiber!

In honor of National Noodle Day, we're bringing you a review of some noodles you might not have seen on your supermarket shelves.Let me first reveal three personal facts about myself: I'm incredibly skeptical, I'm mildly obsessed with fib...  Read more