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What Is Thiamine Resources

Below are top resources on SparkPeople for What Is Thiamine.

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Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

4 Signs It's Time to Step Off the Scale

It cannot talk yet it speaks to you. Some days it makes you giddy with delight. Other days it puts you into a deep depression. It judges you on a superficial level. The thought of it is enough to worry even the most optimistic person. What am I talki...  Read more

Y am i not loosing if im doing everything rightšŸ˜
Updated 8/26/2016 2:47:47 AM

Y am i not loosing if im doing everything rightšŸ˜£ #frustrated...  Read more

Why am I suddenly loosing strength!? I've been exe
Updated 8/26/2016 1:19:01 AM

Why am I suddenly loosing strength!? I've been exercising every day!! #help...  Read more

I am trying to follow What my doctor wanted me to
Updated 8/26/2016 1:40:25 AM

I am trying to follow What my doctor wanted me to do. I am starting with drinking way more water and hardly any pop. i am also on a new medicine for high cholesterol. My next thing will be to walk more. I've worked on my diet as well...  Read more

Woot woot as of today I am down 77 lbs since Febru
Updated 8/26/2016 12:25:37 AM

Woot woot as of today I am down 77 lbs since February! Could not have done it without this site! #NotwhereIwantbebutnotwhereIoncewas...  Read more

I am slacking :-(
Updated 8/26/2016 12:41:28 AM

I am slacking :-(...  Read more

Track Exercise and Housework Activities Every Day to Help Keep Your Exercise Program Challenging

I find that tracking my exercise program is just as important as tracking my food intake. As with recording my food intake, I have the greatest success when I make it a point to track all of my exercise activities every day. Tracking lets me know w...  Read more

Weight Loss

I am a little dissappointed because I am not losing weight and I don't think I am losing inches either.46...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Labels Take the Mystery Out of Shopping for Meat

Meat and poultry provide consumers with a great source of high biological value protein as well as other key nutrients such as iron, thiamine, and zinc. However, they also provide a source of saturated fat and cholesterol, both linked to heart diseas...  Read more

We Tried It: Pasta with 20 Grams of Fiber!

In honor of National Noodle Day, we're bringing you a review of some noodles you might not have seen on your supermarket shelves.Let me first reveal three personal facts about myself: I'm incredibly skeptical, I'm mildly obsessed with fib...  Read more