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What Is Thiamine Resources

Below are top resources on SparkPeople for What Is Thiamine.

1SHARES
Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

Hi - I am looking for a buddy who has had Gastric
Updated 1/19/2015 10:33:39 AM

Hi - I am looking for a buddy who has had Gastric Bypass and can help me with daily accountability. I am 1 1/2 years out and have gained 15 lbs and struggling. My NUT wants me on 1300-1400 calories per day with 1/2 hour of exercise. I am a F 55+....  Read more

What a week! Last week was some week, but I am fee
Updated 1/19/2015 9:48:51 AM

What a week! Last week was some week, but I am feeling pretty good about it. Work wise, it was BUSY! Personally, though, I feel very proud because I did NOT use my tiredness as an excuse to skip my workout! I even worked out an extra day!...  Read more

Are you on FB? I am in an awesome weight loss grou
Updated

Are you on FB? I am in an awesome weight loss group on there and would love for you to check it out! I'm still leaning how to use this spark site :-)...  Read more

I find that I am really food when giving a challan
Updated 1/19/2015 10:42:48 PM

I find that I am really food when giving a challange. Is there any ideas or ones you all have tried that you like. I'm thinking about the special k challenge. I like their cereal....  Read more

Help me.. I am having trouble following through an
Updated 1/19/2015 12:41:00 AM

Help me.. I am having trouble following through and staying motivated. I have recently gotten into this funk where I feel like I have already failed so why even try. I know this is destructive thinking. It's just so hard for me to stay positive.....  Read more

Weight Loss

I am a little dissappointed because I am not losing weight and I don't think I am losing inches either.46...  Read more

Figure out what you are hungry for - it might not be food

Hunger isn't necessarily for food!When I am tired, I am hungry for sleep.When I am thirsty, I am hungry for liquids.When I am feeling down, I'm hungry for support.When I am feeling lonely, I'm hungry for people.Don't eat food when you need friends,...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Labels Take the Mystery Out of Shopping for Meat

Meat and poultry provide consumers with a great source of high biological value protein as well as other key nutrients such as iron, thiamine, and zinc. However, they also provide a source of saturated fat and cholesterol, both linked to heart diseas...  Read more

We Tried It: Pasta with 20 Grams of Fiber!

In honor of National Noodle Day, we're bringing you a review of some noodles you might not have seen on your supermarket shelves. Let me first reveal three personal facts about myself: I'm incredibly skeptical, I'm mildly obsessed with fiber intake,...  Read more