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What Is Thiamine Resources

Below are top resources on SparkPeople for What Is Thiamine.

1SHARES
Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

I am 226 pound female. Anybody know- should I add
Updated 11/19/2014 3:04:16 PM

I am 226 pound female. Anybody know- should I add light dumbell weight training days or is it best for me to do few weeks to month cardio first???...  Read more

I am afraid that I will never get to my goal weigh
Updated 11/19/2014 9:52:58 AM

I am afraid that I will never get to my goal weight. I feel like my body is stuck or against me....  Read more

I am unable to edit (delete ) my quick goals. Plea
Updated 11/18/2014 11:26:09 PM

I am unable to edit (delete ) my quick goals. Please help...  Read more

Ugh I am so miserable. Ready to give. I was doing
Updated 11/18/2014 3:51:20 PM

Ugh I am so miserable. Ready to give. I was doing so good by not drinking sodas and sweet tea to I have to have it and I dnt need it....  Read more

You are stronger than I am. I could never give up
Updated

You are stronger than I am. I could never give up fruit; it makes up the bulk of what I eat during the day at work....  Read more

Weight Loss

I am a little dissappointed because I am not losing weight and I don't think I am losing inches either.46...  Read more

Figure out what you are hungry for - it might not be food

Hunger isn't necessarily for food!When I am tired, I am hungry for sleep.When I am thirsty, I am hungry for liquids.When I am feeling down, I'm hungry for support.When I am feeling lonely, I'm hungry for people.Don't eat food when you need friends,...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Labels Take the Mystery Out of Shopping for Meat

Meat and poultry provide consumers with a great source of high biological value protein as well as other key nutrients such as iron, thiamine, and zinc. However, they also provide a source of saturated fat and cholesterol, both linked to heart diseas...  Read more

We Tried It: Pasta with 20 Grams of Fiber!

In honor of National Noodle Day, we're bringing you a review of some noodles you might not have seen on your supermarket shelves. Let me first reveal three personal facts about myself: I'm incredibly skeptical, I'm mildly obsessed with fiber intake,...  Read more