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What Is Thiamine Resources

Below are top resources on SparkPeople for What Is Thiamine.

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

4 Signs It's Time to Step Off the Scale

It cannot talk yet it speaks to you. Some days it makes you giddy with delight. Other days it puts you into a deep depression. It judges you on a superficial level. The thought of it is enough to worry even the most optimistic person. What am I talki...  Read more

Monday is the beginning of a new day.. I am down 2
Updated 4/20/2015 11:26:50 AM

Monday is the beginning of a new day.. I am down 2 pounds and considering my crazy eating lately and no real exercise I am pretty proud of that.. I started this morning on a good note did a mini morning workout of squats jumping jacks wall push up...  Read more

Starting today, I am losing weight
Updated 4/20/2015 11:39:38 AM

Starting today, I am losing weight...  Read more

I am wondering if there is a recipe builder on the
Updated 4/20/2015 11:34:23 AM

I am wondering if there is a recipe builder on the site anywhere...  Read more

Soo I feel like I am in a dangerous situation. I a
Updated 4/20/2015 10:47:56 AM

Soo I feel like I am in a dangerous situation. I am feeling great about my body. Which is causing me to loose motivation to work out and eat healthy. Last night I had pizzia hut and a large blizzard. Help...  Read more

I am not sure what I was expecting but this mornin
Updated 4/20/2015 2:10:36 PM

I am not sure what I was expecting but this morning when I stepped on the scale. I was only down about a half a pound. Which, I guess is pretty good since I just started on Friday. I have look at it as postive. At least I was active and ate healthy....  Read more

Weight Loss

I am a little dissappointed because I am not losing weight and I don't think I am losing inches either.46...  Read more

Figure out what you are hungry for - it might not be food

Hunger isn't necessarily for food!When I am tired, I am hungry for sleep.When I am thirsty, I am hungry for liquids.When I am feeling down, I'm hungry for support.When I am feeling lonely, I'm hungry for people.Don't eat food when you need friends,...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Labels Take the Mystery Out of Shopping for Meat

Meat and poultry provide consumers with a great source of high biological value protein as well as other key nutrients such as iron, thiamine, and zinc. However, they also provide a source of saturated fat and cholesterol, both linked to heart diseas...  Read more

We Tried It: Pasta with 20 Grams of Fiber!

In honor of National Noodle Day, we're bringing you a review of some noodles you might not have seen on your supermarket shelves. Let me first reveal three personal facts about myself: I'm incredibly skeptical, I'm mildly obsessed with fiber intake,...  Read more