When they say curiosity can kill the cat, they mean it. One bite of the wrong food, and your cat's nine lives could be up! Unlike dogs, who can eat almost anything (and usually will), cats are carnivorous by nature with finicky digestive systems.... Read more
Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp... Read more
Seasonal allergies affect more than 35 million people in the United States. Often prompted by sensitivities to outdoor allergens such as molds and pollens, seasonal allergy sufferers are prone to sneezing, congestion and itchy, watery eyes.
Alle... Read more
Every season of the year brings new obstacles to allergy sufferers. Whether you suffer from seasonal allergies (such as sensitivity to pollen in the spring or mold in the fall), or allergies that are a nuisance in every season (like pet dander and du... Read more
It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so... Read more
We used to send photo cards that showed the entire family since we have moved so often that we have friends and family that don't see us often. For the past 5 years, I managed to convince my husband that we could just send pictures of the kids becau... Read more
Hello everyone! For the past month or two I've been running 3.5 miles a day/5 days a week and doing yoga for 30 minutes/5 days a week. I personally think this is completely doable but by the time I get done running I'm dead. My energy is completely z... Read more
Its so hard to stay on track when I work midnights. Its like my breakfasts are in the middle of the night... normal peoples breakfast is like my lunch which I feel inclined to eat breakfast because its breakfast time. and my dinner is a normal dinner... Read more
I am an experienced eater, however, my experience hasn't been helping me recently. My food choices are too random so I decided to give Sparkpeople and Sparkcoach my full attention, to see if I can set some new patterns in place. When I wa... Read more
S ince my husband and I are both vegatarians, to make sure we have protein, I make an Almond Milk banaa, wheat grass and protien powder smothie along with our breakfast. I am not sure how to fit this into the vegi diet plan but i am now 165.8 not 189... Read more
I used to see people mowing their grass with a pushmower & I felt sorry for them thinking they didn't own a riding mower. Maybe they didn't or maybe they were like I am now-I love to mow with a pushmower!! Great exercise and a feeling of accomplish... Read more
I was raised on a farm in the Midwest. We had a creek running through our 10 acres of pasture. The water brought hours of summer fun in addition to providing hydration for our animals as they grazed in the field. I showed horses for years as part of... Read more
With the recent Consumer Reports findings of metal in protein drinks, you may see new options being promoted at your local health food store. One new up and coming drink catching some buzz is wheatgrass juice.
Agropyron plants are closely related... Read more
Wheatgrass vs. common vegetables
Wheatgrass proponent Schnabel claimed in the 1940s that "fifteen pounds of wheatgrass is equal in overall nutritional value to 350 pounds of ordinary garden vegetables", a ratio of 1:23. Despite claims of vit... Read more
Took my usual three Barley and Wheat Grass tablets first thing this morning (have to have them on empty stomach) and headed off for my run. Have been taking these tablets for a couple of weeks now. Great for energy the container says. Well what I did... Read more
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