Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Wheat Germ Agglutinin Resources

Below are top resources on SparkPeople for Wheat Germ Agglutinin.

0SHARES
Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

The Unbounded Power of Whole Grains

Using a new method, researchers have discovered that whole grains like corn, whole wheat, oats and brown rice can have as much–or more–antioxidant, anti-cancer activity as vegetables and fruits. Previously, the antioxidant potential o...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Vitamin E: Friend or Foe?

Vitamin E works as an antioxidant, preventing a chemical reaction called oxidation, which can sometimes result in harmful effects on the body. Knowing that vitamin E is an important nutrient, many people take large, mega-doses of it because they beli...  Read more

Anyone read the wheat belly books? What do you th
Updated 5/22/2016 12:02:35 AM

Anyone read the wheat belly books? What do you think about them....  Read more

Ate some BBQ chips and turkey sandwich on wheat br
Updated 5/20/2016 8:39:08 PM

Ate some BBQ chips and turkey sandwich on wheat bread. So mad at myself today. I was just so busy and hungry I settled. Hope my diet isn't ruined.....  Read more

If I stop eating brown rice, wheat bread, potatoes
Updated 5/17/2016 12:17:11 AM

If I stop eating brown rice, wheat bread, potatoes, and wheat pasta , and just eat fish , chicken, veggies , and fruits am I able to eat any amount of veggies n fruits or should they be measured ?...  Read more

I had one wheat pancake, two scrambled egg whites,
Updated 5/15/2016 12:22:32 PM

I had one wheat pancake, two scrambled egg whites, grapes, and a yogurt for bkfast. It added up to over 500 calories. Is that to much for a bkfast ?...  Read more

Dinner is yummy tonight, I am having a whole wheat
Updated 5/11/2016 5:35:22 PM

Dinner is yummy tonight, I am having a whole wheat pasta salad with grilled chicken breast, zuchunni, red yellow peppers broccoli and kale. I added a some lite balsamic vinaigrette dressing....  Read more

healthy snack

Fiber one yogurt, 1/2 banana, 1 tbsp wheat germ...  Read more

Lower Cholesterol

Add nuts, sunflower seeds, sesame seeds, and wheat germ to salads...  Read more

Gluten-Free and Healthy

This is a group for people who either have Celiac's disease, have an allergy to gluten/wheat, or those who choose to follow a gluten-free way of eating....  Read more

Better Than Store-Bought: Multi-Purpose Baking Mix

Baking mix is an easy pantry staple—because it includes leavening and shortening, you can quickly transform the mix into pancakes, biscuits or quick breads by adding liquid (usually milk and/or eggs). Did you know how simple it is to make...  Read more

This Week's Healthy Headlines

Fruit Roll-Ups: Simply Fruit What's in your child's lunchbox? 9 Ways Spice Up Your Summer Walks No Regrets How to Pick-Up Friends at the Gym Do You Really Know When You're Full? Make Baked Goods Healthier With Whole Grains Children's Ve...  Read more